It's official! I've lost over 50lbs! in eight weeks, Here's how. - GoFuckYourself.com

RayVega · 10-22-2007, 06:21 PM

I went to the doctor today and I'm back under 200! Last Year I blew up from 185lbs to 255lbs in less than six months (due mostly to the "crazy pills" I'm on making me crave sugar). Today, I weighed in at 198lbs after just two months of changing my diet slightly..Woo hoo!

All I did was stop eating sweets at night (used to eat cookies and taffy at night, like a whole box at a time) and limit fast food to once or twice a week (used to eat it every day for lunch), that's it. It's melting off. I'm just about back to being a lean mean sex machine! damn, I am one sexy bitch!

except I have more stretch marks than the old lady who lived in the shoe!

Spunky · 10-22-2007, 06:22 PM

No exercise involved?..good for you

Yngwie · 10-22-2007, 06:23 PM

congrats on the weight loss man

~Ray · 10-22-2007, 06:24 PM

nice to hear

D · 10-22-2007, 06:28 PM

Cool... Congrats!

I'm at -10 pounds in the last 8 weeks... going for -55 pounds in 55 weeks... figure getting a bit ahead is sensible with the holidays coming up, and me returning to my mother's cooking for a week in December.

Though unlike you, I haven't modified my diet at all, but am instead doing it via 100% exercise... just two 20-minute sessions of cardio 4 days a week. Figure sitting on my ass all day for the last couple years, it's about time I got back into shape.

CherryLipsRosa · 10-22-2007, 06:31 PM

Congrats! good for you

Sosa · 10-22-2007, 06:31 PM

congrats

BannerAnt · 10-22-2007, 06:37 PM

congrats on losing the weight...if you lost that all in 6 weeks, without exercise...it's hard to believe though.

Plat · 10-22-2007, 06:39 PM

its called beer fake calories

RayVega · 10-22-2007, 06:45 PM

Quote:

Originally Posted by BannerAnt

congrats on losing the weight...if you lost that all in 6 weeks, without exercise...it's hard to believe though.

yep, can't believe it myself. But I was seriously putting down like 1500 calories every night at midnight before bed. you should see the stretch marks I have since the loss was so rapid...that's one thing that sucks.

My waist went from a 40 (very tight!) to a 36 comfortably. Pretty amazing.

Thanks for the kind words people!

Sacred Belle · 10-22-2007, 07:35 PM

Thats great news on your weight loss!!!
i NEED to stop eating late night...

Jim_Gunn · 10-22-2007, 07:42 PM

Quote:

Originally Posted by RayVega

except I have more stretch marks than the old lady who lived in the shoe!

Wow, Ray, that's a lot of weight loss without any exercise. I don't know how tall you are or how you carried it, but 255 isn't that huge. You probably could have lifted weights and lost it a little slower and gotten away with minimal stretch marks. It's hard to predict though, as everyone's skin elasticity is different. I lost about 45 pounds over the course of a year a couple of years ago and I got away with almost no noticeable stretch marks.

AmeliaG · 10-22-2007, 07:43 PM

Congrats!

fallenmuffin · 10-22-2007, 07:55 PM

Yup, I went from 240 to 180 (at 189 now) when I spent 6 months in London and stopped drinking soda and stopped fast food. That was almost 2 years ago and I'm still down that weight. Even with weekly fast food and soda daily. Pretty amazing.

Congrats to you bro.

Yeah, I have some pretty wicked stretch marks also.

DaddyHalbucks · 10-22-2007, 08:05 PM

Congrats, I bet you feel better.

BuckNaked · 10-22-2007, 09:43 PM

Man my crazy pills made me crave food and I could never figure out what I needed, I'm not a big fan of candy and sweets, so I was constantly just eating trying to find satisfaction...
75 pounds later I realized it was the zoloft and cut it way back and planning to go off completely soon. not even half as hungry as I have been the last 2 years.

Fucking pharmacudical companies and their pills!

bobby666 · 10-22-2007, 09:53 PM

congrats man , you did it - i not :-(

Arkantiger · 10-22-2007, 10:01 PM

goodluck bro keep it up

Just Alex · 10-22-2007, 10:06 PM

Fuck me with out a condome, but that won't work. I don't eat sugar nor fast food and I'm still 200 lbs. How tall are you?

Andy Servers4Less · 10-22-2007, 10:07 PM

wow, congrats. Ive got to drop about 20 myself

emichele20 · 10-22-2007, 11:48 PM

congrats...man.. i need to loose a few me self..

RyuLion · 10-23-2007, 11:05 AM

good for you..rock on..

Angie77 · 10-24-2007, 10:29 AM

congrats to you!

ShellyCrash · 10-24-2007, 10:31 AM

Congrats man! Here's to your health!

Brother Bilo · 10-24-2007, 10:32 AM

Congrats! It's hard. I lost 80 pounds a while back and whats even harder than losing the weight is keeping it off. Good luck, stick with it.

Slick · 10-24-2007, 10:34 AM

Congrats on the weight loss

Syl · 10-24-2007, 10:36 AM

Congrats! That's really great consdering only minor changes needed. Good for you!!

[ Nate ] · 10-24-2007, 10:38 AM

CONGRATS!!!! I've lost over 70lbs since last December. It came off faster when I exercised but it's still coming off slowly. I stopped drinking soda, keep sweets to a minimum.....well, except for late night 711 runs... cut my portions down BIG TIME, don't eat desserts, etc. It's amazing what can happen when you JUST learn to control yourself. CONGRATS again and good luck on the continual fight bro!!!!

Semi-Retired-Dave · 10-24-2007, 11:11 AM

Quote:

Originally Posted by RayVega

I went to the doctor today and I'm back under 200! Last Year I blew up from 185lbs to 255lbs in less than six months (due mostly to the "crazy pills" I'm on making me crave sugar). Today, I weighed in at 198lbs after just two months of changing my diet slightly..Woo hoo!

All I did was stop eating sweets at night (used to eat cookies and taffy at night, like a whole box at a time) and limit fast food to once or twice a week (used to eat it every day for lunch), that's it. It's melting off. I'm just about back to being a lean mean sex machine! damn, I am one sexy bitch!

except I have more stretch marks than the old lady who lived in the shoe!

Congrats on your weight loss, I dropped about 50 Pounds last year as well, without exercising...the problem is..you will look good, but you will be very unhealthy without any cardio.

Just walk about a mile a day to start, or every other day. You will feel as good as you look.

Once again, Congrats.

BradM · 10-24-2007, 11:16 AM

I lost 110lbs but that took 1.5 years. I didn't exercise either. My stretch marks go away when I use Emu Oil.

CaptainHowdy · 10-24-2007, 11:20 AM

Quote:

Originally Posted by Plat

its called beer fake calories

Interesting... care to explain a little bit more??

Fetish Gimp · 10-24-2007, 11:23 AM

Congrats on losing the weight, but the real challenge is keeping it off. As it's been mentioned you need exercise to maintain your weight as well as eating balanced meals.

Cyndalie · 10-24-2007, 11:26 AM

Damn!
I've gained 10 in eight weeks. Eating sweets are the least of my problem though

My weight is going to turn into a human. Then hopefully I'll lose 10lbs in 24 hours!

Congrats on the weight loss!

eroswebmaster · 10-24-2007, 11:29 AM

I still have trouble with snacking, my thing tho' now is that my snacks are much healthier.

6 months ago I'd have ice cream, or anywhere from a candy bar, to a 1 pound box of candy.

Now days these are my choices for a snack:
Mozzarella cheese stick
Dreyer's unsweetened fruit pop *28 calories*
Kashi Go Lean high protein, high fiber cereal - I just grab a bit and eat it like nuts.

Last night for dinner I had lemon chicken, and I got hungry around 10, so I ate a small dinner salad.

My next step is just to avoid snacking all together. But, for now I'd rather eat something that is somewhat healthier for me, then breakdown and fuck up a quart of ice cream...LOL

I'm down below 250 now, started at 325. The weight loss is a bit slower here recently, but I'm still happy that I'm headed in the right direction.

Elli · 10-24-2007, 11:49 AM

Congrats on the progress!

AcidMax · 10-24-2007, 11:55 AM

Just ordered a new treadmill yesterday for the house. I have a new diet I am working on. I am 6'4" and 270lbs now, heaviest I have been in a long time. Time to lose 30-40 pounds at minimum. Grats on the weight loss though can't wait to be slim again myself.

Shagbunny · 10-24-2007, 12:32 PM

Quote:

Originally Posted by pornopete

congrats.... you'll be back.

Shagbunny · 10-24-2007, 12:33 PM

Quote:

Originally Posted by AcidMax

Just ordered a new treadmill yesterday for the house. I have a new diet I am working on. I am 6'4" and 270lbs now, heaviest I have been in a long time. Time to lose 30-40 pounds at minimum. Grats on the weight loss though can't wait to be slim again myself.

Go with an elliptical, faster weight loss and easier on the joints

Jman · 10-24-2007, 12:44 PM

I call Shananigans, post some before and after pic ;-)

Zuzana Designs · 10-24-2007, 12:46 PM

Congrats, I Just Started Working Out Pretty Hard. It Is A Great Feeling To Change Your Body

gornyhuy · 10-24-2007, 12:47 PM

I can't figure out why I'm gaining weight - I'm eating 2 boxes of candy and a bowl of spaghetti every night right before bed... WTF?

[ScreaM] · 10-24-2007, 01:00 PM

Hey man well done.

I'm 190 lbs atm and am trying to get back in shape (175 is my goal). I've seen a nutritionist and she gave me a good diet which consists mainly of salads and soups lol.

Now I just have to stop eating junk food.

I <3 fries and KFC.

purplehaze · 10-24-2007, 01:04 PM

Quote:

Originally Posted by Cyndalie

Damn!
I've gained 10 in eight weeks. Eating sweets are the least of my problem though

My weight is going to turn into a human. Then hopefully I'll lose 10lbs in 24 hours!

Congrats on the weight loss!

well then, congrats on your weight gain!

i've never gotten really big for my size, but i did pack on 20 lbs after i got married and we lived in a loft on the 13th floor in downtown LA. it was like a prison...with no gym.

when we moved out of downtown, i just started riding my bike every night after work (easy on your joints and you can choose your level of activity by doing flat or hills). when i started losing weight it was really inspiring so i started eating healthier too, and now i'm actually down to the weight i was in highschool, 115.

KILL_FRENZY · 10-24-2007, 01:07 PM

Congrats

HomerSimpson · 10-24-2007, 01:19 PM

I'm on Atkinson diet for 7 days now. I'm already lost 3 kg. I'm feeling good and can't wait to get back to my normal weight. (Have about 10kg more). This diet is really good and you can eat many things (meat, fish, vegetables/salads, cheese you can't eat bread, pasta, rice, milk, fruits, sweets/shugar...).

10-22-2007, 06:21 PM	#1
RayVega Confirmed User Industry Role: Join Date: Jul 2004 Location: New York ICQ#348007554 Posts: 4,212	It's official! I've lost over 50lbs! in eight weeks, Here's how. I went to the doctor today and I'm back under 200! Last Year I blew up from 185lbs to 255lbs in less than six months (due mostly to the "crazy pills" I'm on making me crave sugar). Today, I weighed in at 198lbs after just two months of changing my diet slightly..Woo hoo! All I did was stop eating sweets at night (used to eat cookies and taffy at night, like a whole box at a time) and limit fast food to once or twice a week (used to eat it every day for lunch), that's it. It's melting off. I'm just about back to being a lean mean sex machine! damn, I am one sexy bitch! except I have more stretch marks than the old lady who lived in the shoe! __________________ Ray "The Don" Vega Managing Director Private Equity Fund [email protected]

10-22-2007, 06:22 PM	#2
Spunky I need a beer Industry Role: Join Date: Jun 2002 Location: ♠ Toiletville ♠ Posts: 133,944	No exercise involved?..good for you __________________ *YOUR INFORMATION HERE*

10-22-2007, 06:23 PM	#3
Yngwie I am an Alien from space Industry Role: Join Date: May 2003 Location: Ontario, Canada Posts: 11,118	congrats on the weight loss man __________________ ICQ: 16544251 - Skype: gator37 @ eastlink.ca - email: yngwie @ isys.ca

10-22-2007, 06:24 PM	#4
~Ray visit hardlinks.org Industry Role: Join Date: Jun 2003 Location: Las Vegas , Nv >>> [email protected] or icq 94994627 anytime Posts: 18,362	nice to hear __________________ Adult Backlinks for Adult Websites - Testimonials Available

10-22-2007, 06:28 PM	#5
D Confirmed User Join Date: Jan 2006 Location: The Valley Posts: 7,412	Cool... Congrats! I'm at -10 pounds in the last 8 weeks... going for -55 pounds in 55 weeks... figure getting a bit ahead is sensible with the holidays coming up, and me returning to my mother's cooking for a week in December. Though unlike you, I haven't modified my diet at all, but am instead doing it via 100% exercise... just two 20-minute sessions of cardio 4 days a week. Figure sitting on my ass all day for the last couple years, it's about time I got back into shape. __________________ -D. ICQ: 202-96-31

10-22-2007, 06:31 PM	#6
CherryLipsRosa Confirmed User Join Date: Mar 2004 Location: Costa Rica Posts: 3,603	Congrats! good for you __________________ Rosalia M. ICQ.12150439 Skype. cherrylipsrosa

10-22-2007, 06:31 PM	#7
Sosa In Tushy Land Join Date: Oct 2002 Location: Nebraska Posts: 40,149	congrats

10-22-2007, 06:37 PM	#8
BannerAnt Confirmed User Join Date: Oct 2007 Posts: 484	congrats on losing the weight...if you lost that all in 6 weeks, without exercise...it's hard to believe though. __________________ ICQ: 373-090-071 $8 Animated Banner Special!

10-22-2007, 06:39 PM	#9
Plat Confirmed User Industry Role: Join Date: Jan 2002 Location: Clearwater, Florida Posts: 2,680	its called beer fake calories __________________ Im fuckin retired

10-22-2007, 07:35 PM	#11
Sacred Belle Registered User Join Date: Jul 2007 Posts: 61	Thats great news on your weight loss!!! i NEED to stop eating late night... __________________ Giving Away $1000 Every Week Thru Christmas ICQ#283039238

10-22-2007, 07:43 PM	#13
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10-22-2007, 07:55 PM	#14
fallenmuffin Confirmed User Industry Role: Join Date: Nov 2005 Posts: 8,170	Yup, I went from 240 to 180 (at 189 now) when I spent 6 months in London and stopped drinking soda and stopped fast food. That was almost 2 years ago and I'm still down that weight. Even with weekly fast food and soda daily. Pretty amazing. Congrats to you bro. Yeah, I have some pretty wicked stretch marks also.

10-22-2007, 08:05 PM	#15
DaddyHalbucks A freakin' legend! Industry Role: Join Date: Feb 2004 Location: Las Vegas, Nevada USA Posts: 18,975	Congrats, I bet you feel better. __________________ Boner Money

10-22-2007, 09:43 PM	#16
BuckNaked Confirmed User Join Date: Jan 2002 Location: Moved to a tent in the back yard Posts: 399	Man my crazy pills made me crave food and I could never figure out what I needed, I'm not a big fan of candy and sweets, so I was constantly just eating trying to find satisfaction... 75 pounds later I realized it was the zoloft and cut it way back and planning to go off completely soon. not even half as hungry as I have been the last 2 years. Fucking pharmacudical companies and their pills! __________________ The BuckNaked Show! LIVE! Thursday's Midnight EST Daily Grind Radio

10-22-2007, 09:53 PM	#17
bobby666 boots are my religion Join Date: Nov 2005 Location: Heart of europe Posts: 21,765	congrats man , you did it - i not :-( __________________

10-22-2007, 10:01 PM	#18
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10-22-2007, 10:06 PM	#19
Just Alex Liv Benson to You, Bitch Industry Role: Join Date: Aug 2007 Location: Maryland and WV Posts: 6,060	Fuck me with out a condome, but that won't work. I don't eat sugar nor fast food and I'm still 200 lbs. How tall are you? __________________

10-22-2007, 10:07 PM	#20
Andy Servers4Less Confirmed User Join Date: Apr 2007 Posts: 922	wow, congrats. Ive got to drop about 20 myself __________________ Andy Servers4Less www.ServersForLess.com ICQ: 412-203-056 DUAL QUAD CORES W/100 Mbps UNMETERED- $799/ month!!

10-22-2007, 11:48 PM	#21
emichele20 Confirmed User Join Date: Apr 2007 Location: PA Posts: 574	congrats...man.. i need to loose a few me self.. __________________ Need Password Protection for Your Site?? Need Website Hosting??

10-23-2007, 11:05 AM	#22
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10-24-2007, 10:29 AM	#23
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10-24-2007, 10:31 AM	#24
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10-24-2007, 10:32 AM	#25
Brother Bilo Confirmed User Join Date: Jun 2007 Location: I live in cage Posts: 4,193	Congrats! It's hard. I lost 80 pounds a while back and whats even harder than losing the weight is keeping it off. Good luck, stick with it. __________________

10-24-2007, 10:34 AM	#26
Slick Confirmed User Industry Role: Join Date: Feb 2001 Location: Houghton, MI Posts: 7,338	Congrats on the weight loss

10-24-2007, 10:36 AM	#27
Syl Confirmed User Join Date: Dec 2003 Location: AZ Posts: 1,953	Congrats! That's really great consdering only minor changes needed. Good for you!! __________________ Syl ICQ 304 908 973 [email protected]

10-24-2007, 10:38 AM	#28
[ Nate ] Confirmed User Industry Role: Join Date: Mar 2007 Location: Asia Posts: 1,468	CONGRATS!!!! I've lost over 70lbs since last December. It came off faster when I exercised but it's still coming off slowly. I stopped drinking soda, keep sweets to a minimum.....well, except for late night 711 runs... cut my portions down BIG TIME, don't eat desserts, etc. It's amazing what can happen when you JUST learn to control yourself. CONGRATS again and good luck on the continual fight bro!!!! __________________ Ladyboy Inc. / Asian Money Machine

10-24-2007, 11:16 AM	#30
BradM Confirmed User Join Date: Dec 2003 Location: 1123,6536,5231 Posts: 3,397	I lost 110lbs but that took 1.5 years. I didn't exercise either. My stretch marks go away when I use Emu Oil.

10-24-2007, 11:23 AM	#32
Fetish Gimp Confirmed User Industry Role: Join Date: Feb 2005 Posts: 1,699	Congrats on losing the weight, but the real challenge is keeping it off. As it's been mentioned you need exercise to maintain your weight as well as eating balanced meals. __________________ Strapon Seduction - femdom blog \| Twitter

10-24-2007, 11:26 AM	#33
Cyndalie Confirmed User Industry Role: Join Date: Jan 2002 Location: Cherry Hill, NJ Posts: 3,615	Damn! I've gained 10 in eight weeks. Eating sweets are the least of my problem though My weight is going to turn into a human. Then hopefully I'll lose 10lbs in 24 hours! Congrats on the weight loss! __________________ Cyndalie Marketing Director StoriesTraffic.com

10-24-2007, 11:29 AM	#34
eroswebmaster March 1st, 2003 Join Date: Jul 2001 Location: Seat 4 @ Venetian Poker Room Posts: 20,295	I still have trouble with snacking, my thing tho' now is that my snacks are much healthier. 6 months ago I'd have ice cream, or anywhere from a candy bar, to a 1 pound box of candy. Now days these are my choices for a snack: Mozzarella cheese stick Dreyer's unsweetened fruit pop 28 calories Kashi Go Lean high protein, high fiber cereal - I just grab a bit and eat it like nuts. Last night for dinner I had lemon chicken, and I got hungry around 10, so I ate a small dinner salad. My next step is just to avoid snacking all together. But, for now I'd rather eat something that is somewhat healthier for me, then breakdown and fuck up a quart of ice cream...LOL I'm down below 250 now, started at 325. The weight loss is a bit slower here recently, but I'm still happy that I'm headed in the right direction. __________________ For rent - ICQ 127-027-910 Click here for more details

10-24-2007, 11:49 AM	#35
Elli Reach for those stars! Industry Role: Join Date: Apr 2003 Location: Vancouver, BC Posts: 17,991	Congrats on the progress! __________________ email: [email protected]

10-24-2007, 11:55 AM	#36
AcidMax Confirmed User Join Date: May 2002 Location: MI Posts: 1,827	Just ordered a new treadmill yesterday for the house. I have a new diet I am working on. I am 6'4" and 270lbs now, heaviest I have been in a long time. Time to lose 30-40 pounds at minimum. Grats on the weight loss though can't wait to be slim again myself. __________________ Latest MMA news. http://www.mmawrapup.com

10-24-2007, 12:44 PM	#39
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10-24-2007, 12:46 PM	#40
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10-24-2007, 12:47 PM	#41
gornyhuy Chafed. Join Date: May 2002 Location: Face Down in Pussy Posts: 18,041	I can't figure out why I'm gaining weight - I'm eating 2 boxes of candy and a bowl of spaghetti every night right before bed... WTF? __________________ icq:159548293