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I still have trouble with snacking, my thing tho' now is that my snacks are much healthier.
6 months ago I'd have ice cream, or anywhere from a candy bar, to a 1 pound box of candy.
Now days these are my choices for a snack:
Mozzarella cheese stick
Dreyer's unsweetened fruit pop *28 calories*
Kashi Go Lean high protein, high fiber cereal - I just grab a bit and eat it like nuts.
Last night for dinner I had lemon chicken, and I got hungry around 10, so I ate a small dinner salad.
My next step is just to avoid snacking all together. But, for now I'd rather eat something that is somewhat healthier for me, then breakdown and fuck up a quart of ice cream...LOL
I'm down below 250 now, started at 325. The weight loss is a bit slower here recently, but I'm still happy that I'm headed in the right direction.
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