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It's official! I've lost over 50lbs! in eight weeks, Here's how.
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10-24-2007, 01:00 PM
[ScreaM]
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Join Date: Jan 2005
Posts: 1,664
Hey man well done.
I'm 190 lbs atm and am trying to get back in shape (175 is my goal). I've seen a nutritionist and she gave me a good diet which consists mainly of salads and soups lol.
Now I just have to stop eating junk food.
I <3 fries and KFC.
[ScreaM]
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