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Old 10-24-2007, 01:00 PM  
[ScreaM]
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Join Date: Jan 2005
Posts: 1,664
Hey man well done.

I'm 190 lbs atm and am trying to get back in shape (175 is my goal). I've seen a nutritionist and she gave me a good diet which consists mainly of salads and soups lol.

Now I just have to stop eating junk food.

I <3 fries and KFC.
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