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CONGRATS!!!! I've lost over 70lbs since last December. It came off faster when I exercised but it's still coming off slowly. I stopped drinking soda, keep sweets to a minimum.....well, except for late night 711 runs... cut my portions down BIG TIME, don't eat desserts, etc. It's amazing what can happen when you JUST learn to control yourself. CONGRATS again and good luck on the continual fight bro!!!!
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