Quote:
Originally Posted by RayVega
I went to the doctor today and I'm back under 200! Last Year I blew up from 185lbs to 255lbs in less than six months (due mostly to the "crazy pills" I'm on making me crave sugar). Today, I weighed in at 198lbs after just two months of changing my diet slightly..Woo hoo!
All I did was stop eating sweets at night (used to eat cookies and taffy at night, like a whole box at a time) and limit fast food to once or twice a week (used to eat it every day for lunch), that's it. It's melting off. I'm just about back to being a lean mean sex machine! damn, I am one sexy bitch!
except I have more stretch marks than the old lady who lived in the shoe!  |
Congrats on your weight loss, I dropped about 50 Pounds last year as well, without exercising...the problem is..you will look good, but you will be very unhealthy without any cardio.
Just walk about a mile a day to start, or every other day. You will feel as good as you look.
Once again, Congrats.