Those who use protein powder...

[beemk]

what do you mix it with? the only thing i can find thats pretty easy to make that it tastes good with is oatmeal. but im not going to eat oatmeal twice a day. i tried milk or yogurt and it tasted like ass. any other suggestions?

[Sly]

I usually mix it with tranny cum.

[wdsguy]

I usually mix it with just water but I've done it with milf and juice a couple times

[DateDoc]

Put it in the blender with fruit. I add blueberries, strawberries, raspberries or blackberries.

[fatal attraction]

No........about 6 egg whites! you will get the protein, and it will actually taste good after awhile! That's what my son orders at restaurants!

[Nate-MM2]

I usually go with the protein powder, egg whites, a bit of water, ice,frozen strawberries and a banana.

Tastes great!

[Nismo]

When cutting, I mix with water.
When bulking, I mix with 2% milk.

[Major (Tom)]

peanut butter if you want to add some healty fats and good flavor. Put ice in it and chop it first. Grape nuts is god too. Cant go wrong witha banana.
Damn, reminds me of when i was in shape lol

Duke

[BigBen]

I just mix it with water and chug it.

[Holly]

Water, because of my ex I guess.

[PersianKitty]

Try this brand...

http://www.unjury.com/

[Holly]

Originally Posted by PersianKitty

Try this brand...

http://www.unjury.com/

I've been drinking this Dorian Yates stuff for the last few months, but someone just brought me a can of choc. Unjury tonight and told me to try it. It's sitting on my desk right now.

[PersianKitty]

Originally Posted by Holly

I've been drinking this Dorian Yates stuff for the last few months, but someone just brought me a can of choc. Unjury tonight and told me to try it. It's sitting on my desk right now.

I have the unflavored... can add it to pretty much anything...usually crystal lite or warm (not hot) soup.

[Kassidy]

A frozen banana makes it thick and cold like a milk shake...other than that, all you need is enough water to get the blender going, about 1 cup. Sometimes I add a tablespoon of oj concentrate too, it tastes great.

[Holly]

Originally Posted by PersianKitty

I have the unflavored... can add it to pretty much anything...usually crystal lite or warm (not hot) soup.

Hmm... that might be pretty good. I've never tried any unflavored kind. My friend's mom had that gastric bypass surgery and her dad went out and bought CASES of this stuff, all in chocolate.

Her mom is so sick of it now she can't stand it so they're giving it away to hurry up and get rid of it so he'll have to order more, in different flavors. I'm going to try it tomorrow.

[xenigo]

I've studied this, and I've come up with the perfect mix. This is tried and tested, so you gotta trust me on this.

Here's the perfect mix:
Protein powder
Silk Soy Milk ( or regular milk )
Banana
A couple HUGE spoonfulls of peanut butter.

That's about as good as it gets, folks

[Funky Bastard]

Originally Posted by beemk

what do you mix it with? the only thing i can find thats pretty easy to make that it tastes good with is oatmeal. but im not going to eat oatmeal twice a day. i tried milk or yogurt and it tasted like ass. any other suggestions?

Quit being a pussy and drink it with milk like every one else you will get use to it.

[pradaboy]

There are plenty of protein powders available that taste excellent even with water! Try Syntrax Nectar or Optimum Nutrition's 100% Whey.

[Babagirls]

Originally Posted by wdsguy

I usually mix it with just water but I've done it with milf and juice a couple times

i think you meant milk

[tical]

mix it with as little water as needed to get it thinner than a milkshake... chug that and drink a glass of water

it helps if you have a shaker that you can violently shake the protein + water in

no sense in drinking a huge protein shake if you don't have to

[tical]

tried to edit but i took too long, re-read

mix it with as little water as needed to get it thinner than a milkshake... chug that and drink a glass of water

it helps if you have a shaker that you can violently shake the protein + water in - http://www9.netrition.com/netrition_...ttle_page.html is cheap and good

I drink around 2 a day and have tried a bunch, EAS Precision Protein, Natures Best/Isopure, GNC stuff, Myoplex (ugh), Designer Whey, Cytosport Muscle Milk, etc and no matter which you try there is no sense in drinking a huge protein shake if you don't have to

I personally like the Muscle Milk protein shakes as they aren't as thick when mixed w/ like 6-7oz water and most flavors are pretty good (root beer float, mocha joe, cookies & creme). They are a little fattier than other protein shakes out there but it's essential fats that you're body needs anyway.

I've tried the peanut butter, fruits, chocolate milk, low carb ice creams, oatmeals and all that other shit in my shakes but it just takes too long... when I drink a shake its cuz I'm in a hurry or don't want to go through the hassle of "making" something. Takes be about 30 seconds to mix up a shake and pound it.

[Shoehorn!]

Originally Posted by Sly

I usually mix it with tranny cum.

I think thats what he wanted to hear.

[hvidlogspusher]

fruit is good, however becarefull some companies also adds steroids and other illegal stuff

[Jim_Gunn]

i just mix my vanilla whey protein up with a spoon in 20 oz. or so of water and drink it down before and after my workouts.

[Quickdraw]

Originally Posted by hvidlogspusher

fruit is good, however becarefull some companies also adds steroids and other illegal stuff

Can you name one?

edit--
I say this because I don't believe it.

[Basic_man]

Taking steroids make penis smaller, I have proof !

[Forest]

I take whey protein 2x a day amd mix it with water

[who]

I use lowfat milk, and top it up with boiling water so it's lukewarm. Seems to almost eliminate all taste.

[Lycanthrope]

A good Heffe Weisen

[MandyBlake]

nitrotech tastes great with just water and ice.
but if you have a ickier tasting powder, mix it with water ice and peanut butter or fruit.

[AcidMax]

Best shake I had was the EAS stuff (vanilla) with a tablespoon of peanut butter, crushed ice, and some water.

Tastes like a peanut butter shake. The chocolate ones are pretty good too by themselves. Otherwise you can take the vanilla and mix strawberries & such in them too.

[wedouglas]

I already told you what to mix it with jew

[Odie]

strawberry soy protein with vanilla soy milk with blueberries..mmmmmmmmm good!!

I'm lactose intolerant..

[beemk]

Originally Posted by PersianKitty

I have the unflavored... can add it to pretty much anything...usually crystal lite or warm (not hot) soup.

awesome, can you really not taste it? it seems a lot more expensive, but if you can mix it with anything i think it would be worth it. do you order it off the site?

[galleryseek]

bud, it's a matter of experimentation. you will eventually come across one that is both cost effective and tolerable. before i gained a lactose intolerance a few years ago i would use milk, eggs, and peanut butter lol. it was pretty damn good...

but after the lactose intolerance it took me awhile to even find a protein drink that my stomach could handle - now that i've found one, (egg protein), i just mix it with a tad bit of ice, and water. and it doesn't taste bad at all.

all about experimenting.

[wjxxx]

I use water or 2% milk

[Pleasurepays]

Originally Posted by xenigo

I've studied this, and I've come up with the perfect mix. This is tried and tested, so you gotta trust me on this.

Here's the perfect mix:
Protein powder
Silk Soy Milk ( or regular milk )
Banana
A couple HUGE spoonfulls of peanut butter.

That's about as good as it gets, folks

why do you think someone wants or needs 400 - 600 or more calories from fat with a protein shake?... or did you even realize that peanut butter is typically 75% fat?

[Pleasurepays]

Originally Posted by beemk

what do you mix it with? the only thing i can find thats pretty easy to make that it tastes good with is oatmeal. but im not going to eat oatmeal twice a day. i tried milk or yogurt and it tasted like ass. any other suggestions?

i would sum it up like this.

1) if your interest is in body building... then its over. you will need to stop associating food with pleasure and telling yourself that everything tastes like ass or that you are not going to eat this or that.

eating perfectly for sports is a bland and unsatisfying experience. get used to it. the more you try to resist this idea, the harder and harder it is going to be for you to eat correctly.

its time to eat to grow, eat to recover and eat to train... not eat to have a good time or comfort yourself while quietly crying and watching Will and Grace.

2) if you just want extra protein for some reason... take a look at your body composition, diet and your training/physical activity and try to get it first with whole foods. that is always the best solution with the possible exception of whey immediately after weight training. you have to know what you need FIRST... then decide how to get it. people are telling you for example, to drink up to 1000 calories and they don't even realize it. you might only need 2000 calories a day for example total and would be doing yourself a great disservice to sit down and drink 1000 cals just because it tastes good.

extra protein is stored as fat.

my opinion is that it is really improper to say anything without knowing a lot about you, your goals, your body, your training and your actual needs... because these factors will determine the best solution for YOU to help you best achieve YOUR goals.



however, if you just want a simple, low cal solution to choking down protein... the best is probably low cal, frozen fruit and ice/water.

[chadglni]

I usually mix mine with 30mg of dbol/day and 500mg/test enanthate a week, and 250mg deca/week.

Oh, and if you've got a decent metabolism or do a bit of cardio, mix that shit up with whole milk and chuck in some eggs for good measure.

[Cains]

Originally Posted by wdsguy

I usually mix it with just water but I've done it with milf and juice a couple times

You're seeing way too much porn

[NaughtyRob]

Originally Posted by Sly

I usually mix it with tranny cum.

[PersianKitty]

Originally Posted by beemk

awesome, can you really not taste it? it seems a lot more expensive, but if you can mix it with anything i think it would be worth it. do you order it off the site?

I've not been able to taste it in anything I tried it in so far. Yes I ordered it from the website.

[ajapub]

Atkins fat free milk

[seeric]

depends what kind of powder it is. some of them mix easy, i.e. the expensive ones, and the sheap ones mix like shit.

i normally make smoothies in a blender. you get all the other stuff in there and blending, then you slowly pour in the powder so it doesnt go in in a big clump. i can never really even taste the powder if you do it right.

[beemk]

Originally Posted by Pleasurepays

i would sum it up like this.

ive been eating healthy for years. i dont really any candy, desserts, chips, etc. i know how much protein i need in a day and im not really getting enough so the easy solution would be to get convenient protein shakes that taste half way decent.

as far as the peanut butter, it doesnt really matter to me. i have high metabolism and peanut butter is a good way to add extra calories without any saturated fat. as long as i'm not making my whole diet peanut butter.

[Greg B]

I grow muscle real fast so I've had to cut back on protein powders BUT I use rice protein. Puts muscle on so fast it's scary.

Taste should come second to absorption and maximum distribution to your system without foul ups. Potassium, magnesium and essential oils should be part of that shake or drink.

You're drinking to gain bulk, taste is secondary. Once your body gets use to the benefits of the protein it'll taste like sweet ice cream after a while.

[qwant]

Stanabol+Test.propionate+VPX zero carbs protein is the best choise

[cfU]

Water, Ice, and Peanut Butter (Chunky Style) !!!!!!!!!!!!!!!!!!!!!!!!!!

[Zester]

I go with:
ice cream + milk + 10 egg whites

that's because i'm skinny and don't give a fuck about my body fat at the moment

also: bodybuilding makes you hate food - don't let it get you - enjoy it

[Drake]

Originally Posted by wdsguy

I usually mix it with just water but I've done it with milf and juice a couple times

Originally Posted by Cains

You're seeing way too much porn