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xenigo · 05-19-2005, 02:59 AM

I've studied this, and I've come up with the perfect mix. This is tried and tested, so you gotta trust me on this.

Here's the perfect mix:
Protein powder
Silk Soy Milk ( or regular milk )
Banana
A couple HUGE spoonfulls of peanut butter.

That's about as good as it gets, folks

05-19-2005, 02:59 AM
xenigo Confirmed User Industry Role: Join Date: Jan 2001 Location: Oakland, CA Posts: 8,067	I've studied this, and I've come up with the perfect mix. This is tried and tested, so you gotta trust me on this. Here's the perfect mix: Protein powder Silk Soy Milk ( or regular milk ) Banana A couple HUGE spoonfulls of peanut butter. That's about as good as it gets, folks