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Major (Tom) · 05-18-2005, 10:33 PM

peanut butter if you want to add some healty fats and good flavor. Put ice in it and chop it first. Grape nuts is god too. Cant go wrong witha banana.
Damn, reminds me of when i was in shape lol

Duke

05-18-2005, 10:33 PM
Major (Tom) White Pride Industry Role: Join Date: Nov 2003 Location: Null Posts: 30,863	peanut butter if you want to add some healty fats and good flavor. Put ice in it and chop it first. Grape nuts is god too. Cant go wrong witha banana. Damn, reminds me of when i was in shape lol Duke __________________ WHITE LIVES MATTER