Can i eat LOTS of subway and still lose weight?? - GoFuckYourself.com

lil2rich4u2 · 08-03-2004, 07:24 PM

today i went there and got the following:

1ft long white bread, sliced turkey and provolone cheese, lettuce tomato mayo pickles and olives

1ft long boneless bbq rib on white bread, nothing on it but bbq sauce and provolone cheese.

got the 2 meals so it came with free chips, i opted for a bag of frito's and a bag of cheddar harvest sunchips.

2 diet cokes.

ok ill admit this sounds like lots of food, but isnt it better then my nornal meal:

large McChicken meal with an extra quarter pounder with cheese sandwich. diet coke.

the second option is less food, but isnt it more fattening?

damn im such a pig lol

fr8 · 08-03-2004, 07:25 PM

Whats the point of getting a diet coke if your eating all that? Might as well go all out.

Libertine · 08-03-2004, 07:25 PM

There is no "better" here. Both options are extremely fattening. Duh.

sickkittens · 08-03-2004, 07:26 PM

Bread, mayo and cheese will fatten you.

Magg · 08-03-2004, 07:26 PM

damn dude thats a whole lotta food... i cant eat that shit, and im pretty tall and got lots of muscle...

1ft long is enough for me... or 1 meal with one burger...

Yes, I think the Mcdonalds is more fattening though...

You dont fucking need the chips though, drop the chips, stick with the 2xft longs and start going down to 1xfoot long, and get WHEAT bread atleast dont be like my CHICK.

lil2rich4u2 · 08-03-2004, 07:27 PM

Quote:

Originally posted by fr8
Whats the point of getting a diet coke if your eating all that? Might as well go all out.

but i dont like the regular.

it is too syrupy and seams more carbonated ...

Mr. Mojo Risin · 08-03-2004, 07:27 PM

I'd like to eat a bunch of meatball subs and lose weight

B40 · 08-03-2004, 07:28 PM

Get rid of the cheese and mayo...and the chips

If you're serious about losing weight and eating subway you have to get veggie subs with nothing on them...

sickkittens · 08-03-2004, 07:28 PM

I guess that Jarrod guy ate sandwiches with almost nothing on them. (They have certain sandwiches that are low in fat and carbs)

lim_joe · 08-03-2004, 07:29 PM

exactly!

lil2rich4u2 · 08-03-2004, 07:31 PM

Quote:

Originally posted by B40
Get rid of the cheese and mayo...and the chips

If you're serious about losing weight and eating subway you have to get veggie subs with nothing on them...

ahh fuck that lol

i also understand he ate only a 6inch daily ... bahahaha

anyhow is all that necesary? Can i not just cut down the carbs and basic intake, and i will lose weight?

for example instead of eating my regular meal at McD's lets say i eat only my turkey meal from above at subway ...

isnt that meal still less intake even though it has mayo and chips and tons of bread?

sickkittens · 08-03-2004, 07:31 PM

Anyways, I think their food sucks now.

cherrylula · 08-03-2004, 07:31 PM

2 foot long sandwiches? damn.

No I don't think you will lose weight like that.

Was it your only meal for the day?

lil2rich4u2 · 08-03-2004, 07:33 PM

Quote:

Originally posted by cherrylula

Was it your only meal for the day?

as a matter of fact yes, does this make a difference?

im usually too sleepy in the AM for breakfast (other than coffee) and too busy during day for lunch

lil2rich4u2 · 08-03-2004, 07:34 PM

i may have given the wrong impression.

i have no intent of putting any effort into LOSING weight, i just dont want to gain anymore lol

seams as though im growing at a steady pace and i dont like the way i will look in a few years.

sickkittens · 08-03-2004, 07:35 PM

Quote:

Originally posted by lil2rich4u2
as a matter of fact yes, does this make a difference?

im usually too sleepy in the AM for breakfast (other than coffee) and too busy during day for lunch

I heard once before that people who eat 3 meals a day (breakfast, lunch, dinner) can lose weight quicker than someone who eats one large meal a day.

Libertine · 08-03-2004, 07:36 PM

Eating fastfood every day will make you fat. Either eat homecooked meals or eat at quality restaurants if you want to lose weight and stay healthy.

ShadyBeanz · 08-03-2004, 07:38 PM

http://www.freeporno.Zu5.net

xclusive · 08-03-2004, 07:39 PM

Here's a fact if you take in more calories than you burn in a day you will be fat...

goBigtime · 08-03-2004, 07:41 PM

Quote:

Originally posted by sickkittens
I guess that Jarrod guy ate sandwiches with almost nothing on them. (They have certain sandwiches that are low in fat and carbs)

Or maybe he didn't eat them at all & was paid for his subway success story. Subway can't be held liable if someone lies to them ya know.

You know all those "LOSE 100LBS AND GET $1000!" ads?

Typically they want to give you added incentive to lose weight -- by being able to buy the rights to sell your weightloss success story for XYZ product (regardless if you have ever even seen that product).

liquidmoe · 08-03-2004, 08:02 PM

Ok besides what everyone has mentioned, white bread, mayo and cheese being bad, here is a news flash, EATING 1 MEAL A DAY IS VERY UNHEATLHY.

This is why, when you only eat once a day, your body, whether you actually feel it or not, is starving, it doesnt have the nutrients when it needs them, so it tries to conserve everything, it goes into fatigue mode and tries to burn as little carlories as possible so they will last. This means your metabolism slows down.

Then you eat a large dinner, which is bad because you dont have time to burn off all of that energy, so you goto sleep and it becomes fat, etc. Then you wake up dont eat anything and once again your body goes into fatigue mode.

So you shouldnt have a large dinner, you shouldnt eat late, and you should eat more often so that you increase your metabolism.

Basically, you are doing the worst thing possible for yourself, you could only make it worse by replacing subway with McDonalds and fries.

Fletch XXX · 08-03-2004, 08:04 PM

im a fucking stoner and canbarely do the 6 inch meatball sandwich.

no wonder some of you are so big, seriously how can one even eat that much?

i just ate a ham and pepperoni sandwich on regular white brad and i am full....

no way i could eat 2 foot longs, god damn thats a lot of food.

but hey, knock it out if you can.

Tom_PMs · 08-03-2004, 08:17 PM

I used to eat a 12 inch subway sub everyday (1/2 at lunch, 1/2 at night) and I lost more than ever before. I was more active then though, but anyway... It was on white bread, had some turkey and another sliced meat I forget, provalone cheese, lettuce tomato and onion. NO MAYO or oils. Thats it.
The local subway called it a Subway Club, but their website lists a subway club as something different, so I dunno.
You dont have to go all veggie though, just keep the mayo off and dont eat as much basically. And be active and good luck

Steen2 · 08-03-2004, 08:20 PM

Quote:

Originally posted by lil2rich4u2
today i went there and got the following:

1ft long white bread, sliced turkey and provolone cheese, lettuce tomato mayo pickles and olives

1ft long boneless bbq rib on white bread, nothing on it but bbq sauce and provolone cheese.

got the 2 meals so it came with free chips, i opted for a bag of frito's and a bag of cheddar harvest sunchips.

2 diet cokes.

ok ill admit this sounds like lots of food, but isnt it better then my nornal meal:

large McChicken meal with an extra quarter pounder with cheese sandwich. diet coke.

the second option is less food, but isnt it more fattening?

damn im such a pig lol

When a 6 inch doesn't fill me up a foot long always does. Can't imagine two.

tical · 08-03-2004, 08:23 PM

gastric stapling

FlyingIguana · 08-03-2004, 09:01 PM

make your own subs with real meat, not that crap at subway they try to showcase as meat.

a lot cheaper too

Marcus Aurelius · 08-03-2004, 09:03 PM

That pretty much sums it up!

wdsguy · 08-03-2004, 09:04 PM

damn yer a fat ass!

Babaganoosh · 08-03-2004, 10:25 PM

I ate nothing but subway every day for over 3 months. 1 1/2 turkey subs on wheat with lettuce, tomato, pickles and olives. I went from about 280 to 210. I also took xenical to prevent me from eating fatty foods on the side. I took vitamins and had a V-8 for breakfast too.

strats · 08-03-2004, 10:28 PM

I have the #1 sandwich recipe on earth.

kowntafit · 08-03-2004, 11:18 PM

I'm pretty sure subway would be better, no matter how much you eat. You will just chuck a big shit. McDonalds is just shit, eating all that super processed crap can't be good.

FlyingIguana · 08-03-2004, 11:34 PM

Quote:

Originally posted by strats
I have the #1 sandwich recipe on earth.

lets hear it, don't hold out on us now

strats · 08-04-2004, 12:22 AM

ok.

.

Get Nature Bake Spelt bread -best 'available' spelt bread on earth (no wheat gluten, lush and filling)

Get a Jar of Veganaise -dairy,egg,meat free mayo, and much tastier than regular mayo.

That is basically the base for the best sandwich on earth.

Those two key elements

From there the posisbilities are infinite. Several Favorites ^_~ :

Tuna

Thick juicy Red Tomato

Sliced Cucumber

Avocado

Those are my favorites. Food of the gods,...

Jakke PNG · 08-04-2004, 12:54 AM

Quote:

Originally posted by punkworld
Either eat homecooked meals or eat at quality restaurants if you want to lose weight and stay healthy.

Home cooked meals, yes.
Quality restaurant meals, hell no.. the reason quality restaurant food tastes so fucking good is that they use real butter, real cream and tons of other 'unhealthy' stuff that makes food taste gorgeous.

If you ment quality restaurant, as in diet-salad-bar then I agree

Vitasoy · 08-04-2004, 01:10 AM

You sure can, as long as it's under 6 grams of fat.

sheldonjuan · 08-04-2004, 01:12 AM

Quote:

Originally posted by lil2rich4u2
today i went there and got the following:

1ft long white bread, sliced turkey and provolone cheese, lettuce tomato mayo pickles and olives

1ft long boneless bbq rib on white bread, nothing on it but bbq sauce and provolone cheese.

got the 2 meals so it came with free chips, i opted for a bag of frito's and a bag of cheddar harvest sunchips.

2 diet cokes.

ok ill admit this sounds like lots of food, but isnt it better then my nornal meal:

large McChicken meal with an extra quarter pounder with cheese sandwich. diet coke.

the second option is less food, but isnt it more fattening?

damn im such a pig lol

you ate 2 footlongs??

damn, whenever I get that deal I toss the 2nd one in the fridge for dinner!

bawdy · 08-04-2004, 01:15 AM

a bit of exercise will help you lose weight

lil2rich4u2 · 08-04-2004, 05:45 AM

Quote:

Originally posted by kowntafit
I'm pretty sure subway would be better, no matter how much you eat. You will just chuck a big shit. McDonalds is just shit, eating all that super processed crap can't be good.

this is kind of my thinking.

im on some "im not eating good but im not eating as bad as i was" type shit lol

Goatse · 08-04-2004, 05:55 AM

Quote:

Originally posted by lil2rich4u2
i also understand he ate only a 6inch daily

And I understand that you eat a 6-incher daily as well.

Satisfaction · 08-04-2004, 05:59 AM

Originally posted by kowntafit
I'm pretty sure subway would be better, no matter how much you eat. You will just chuck a big shit. McDonalds is just shit, eating all that super processed crap can't be good.
--------------------------------------------------------------------------------

yeh thats my thinking as well...

08-03-2004, 07:25 PM	#2
fr8 Confirmed User Industry Role: Join Date: Mar 2003 Posts: 5,074	Whats the point of getting a diet coke if your eating all that? Might as well go all out. __________________ █ joesmut (a) gmail Dot com █ Full Stack Developer

08-03-2004, 07:25 PM	#3
Libertine sex dwarf Join Date: May 2002 Posts: 17,860	There is no "better" here. Both options are extremely fattening. Duh. __________________ /(bb\|[^b]{2})/

08-03-2004, 07:26 PM	#4
sickkittens I am a meat popsicle. Join Date: Jul 2002 Posts: 25,100	Bread, mayo and cheese will fatten you. __________________ HIGHEST PAYOUTS FOR NO-CONSOLE TOURS IN THE ENTIRE INDUSTRY! THIS SIG CAN BE YOURS FOR $200 - ICQ: 78881543

08-03-2004, 07:28 PM	#8
B40 Confirmed User Join Date: Jul 2001 Posts: 7,020	Get rid of the cheese and mayo...and the chips If you're serious about losing weight and eating subway you have to get veggie subs with nothing on them... __________________

08-03-2004, 07:28 PM	#9
sickkittens I am a meat popsicle. Join Date: Jul 2002 Posts: 25,100	I guess that Jarrod guy ate sandwiches with almost nothing on them. (They have certain sandwiches that are low in fat and carbs) __________________ HIGHEST PAYOUTS FOR NO-CONSOLE TOURS IN THE ENTIRE INDUSTRY! THIS SIG CAN BE YOURS FOR $200 - ICQ: 78881543

08-03-2004, 07:24 PM	#1
lil2rich4u2 ICQ: 175171926 Join Date: Oct 2002 Location: New York, NY Posts: 11,046	Can i eat LOTS of subway and still lose weight?? today i went there and got the following: 1ft long white bread, sliced turkey and provolone cheese, lettuce tomato mayo pickles and olives 1ft long boneless bbq rib on white bread, nothing on it but bbq sauce and provolone cheese. got the 2 meals so it came with free chips, i opted for a bag of frito's and a bag of cheddar harvest sunchips. 2 diet cokes. ok ill admit this sounds like lots of food, but isnt it better then my nornal meal: large McChicken meal with an extra quarter pounder with cheese sandwich. diet coke. the second option is less food, but isnt it more fattening? damn im such a pig lol __________________ HEY!! Unbeatable hosting! Customer service is top notch! --> ISPrime <-- Do a search on any board, their reputation is rock solid .. for years!!

08-03-2004, 07:26 PM	#5
Magg Confirmed User Join Date: Feb 2004 Location: ICQ: 132497047 Posts: 4,467	damn dude thats a whole lotta food... i cant eat that shit, and im pretty tall and got lots of muscle... 1ft long is enough for me... or 1 meal with one burger... Yes, I think the Mcdonalds is more fattening though... You dont fucking need the chips though, drop the chips, stick with the 2xft longs and start going down to 1xfoot long, and get WHEAT bread atleast dont be like my CHICK.

08-03-2004, 07:27 PM	#7
Mr. Mojo Risin Confirmed User Join Date: Jul 2003 Location: In the middle of nowhere Posts: 1,886	I'd like to eat a bunch of meatball subs and lose weight

08-03-2004, 07:29 PM	#10
lim_joe Confirmed User Join Date: Feb 2003 Location: Las Vegas Posts: 204	exactly! __________________ Lim_Joe^ http://www.bpwakeforest.com Spy Software and Instant Notification Alert Messages

08-03-2004, 07:31 PM	#12
sickkittens I am a meat popsicle. Join Date: Jul 2002 Posts: 25,100	Anyways, I think their food sucks now. __________________ HIGHEST PAYOUTS FOR NO-CONSOLE TOURS IN THE ENTIRE INDUSTRY! THIS SIG CAN BE YOURS FOR $200 - ICQ: 78881543

08-03-2004, 07:31 PM	#13
cherrylula lol Industry Role: Join Date: Jan 2002 Posts: 15,969	2 foot long sandwiches? damn. No I don't think you will lose weight like that. Was it your only meal for the day?

08-03-2004, 07:34 PM	#15
lil2rich4u2 ICQ: 175171926 Join Date: Oct 2002 Location: New York, NY Posts: 11,046	i may have given the wrong impression. i have no intent of putting any effort into LOSING weight, i just dont want to gain anymore lol seams as though im growing at a steady pace and i dont like the way i will look in a few years. __________________ HEY!! Unbeatable hosting! Customer service is top notch! --> ISPrime <-- Do a search on any board, their reputation is rock solid .. for years!!

08-03-2004, 07:36 PM	#17
Libertine sex dwarf Join Date: May 2002 Posts: 17,860	Eating fastfood every day will make you fat. Either eat homecooked meals or eat at quality restaurants if you want to lose weight and stay healthy. __________________ /(bb\|[^b]{2})/

08-03-2004, 07:38 PM	#18
ShadyBeanz So Fucking Banned Join Date: Aug 2004 Posts: 20	http://www.freeporno.Zu5.net

08-03-2004, 07:39 PM	#19
xclusive Too lazy to set a custom title Join Date: Apr 2004 Location: Buffalo, NY Posts: 35,218	Here's a fact if you take in more calories than you burn in a day you will be fat...

08-03-2004, 08:02 PM	#21
liquidmoe Confirmed User Join Date: Mar 2002 Location: NY Posts: 4,994	Ok besides what everyone has mentioned, white bread, mayo and cheese being bad, here is a news flash, EATING 1 MEAL A DAY IS VERY UNHEATLHY. This is why, when you only eat once a day, your body, whether you actually feel it or not, is starving, it doesnt have the nutrients when it needs them, so it tries to conserve everything, it goes into fatigue mode and tries to burn as little carlories as possible so they will last. This means your metabolism slows down. Then you eat a large dinner, which is bad because you dont have time to burn off all of that energy, so you goto sleep and it becomes fat, etc. Then you wake up dont eat anything and once again your body goes into fatigue mode. So you shouldnt have a large dinner, you shouldnt eat late, and you should eat more often so that you increase your metabolism. Basically, you are doing the worst thing possible for yourself, you could only make it worse by replacing subway with McDonalds and fries. __________________ Take Luck!

08-03-2004, 08:04 PM	#22
Fletch XXX GFY HALL OF FAME DAMMIT!!! Join Date: Jan 2002 Location: that 504 Posts: 60,840	im a fucking stoner and canbarely do the 6 inch meatball sandwich. no wonder some of you are so big, seriously how can one even eat that much? i just ate a ham and pepperoni sandwich on regular white brad and i am full.... no way i could eat 2 foot longs, god damn thats a lot of food. but hey, knock it out if you can. __________________ Want an Android App for your tube, membership, or free site? Need banners or promo material? Hit us up (ICQ Fletch: 148841377) or email me fletchxxx at gmail.com - recent work - About me

08-03-2004, 08:17 PM	#23
Tom_PMs Confirmed User Join Date: Jun 2004 Posts: 2,049	I used to eat a 12 inch subway sub everyday (1/2 at lunch, 1/2 at night) and I lost more than ever before. I was more active then though, but anyway... It was on white bread, had some turkey and another sliced meat I forget, provalone cheese, lettuce tomato and onion. NO MAYO or oils. Thats it. The local subway called it a Subway Club, but their website lists a subway club as something different, so I dunno. You dont have to go all veggie though, just keep the mayo off and dont eat as much basically. And be active and good luck __________________ You've read it, you can't unread it.

08-03-2004, 08:23 PM	#25
tical Confirmed User Join Date: Feb 2002 Location: Las Vegas Posts: 6,504	gastric stapling

08-03-2004, 09:01 PM	#26
FlyingIguana aspiring banker Join Date: Mar 2002 Location: toronto Posts: 10,870	make your own subs with real meat, not that crap at subway they try to showcase as meat. a lot cheaper too

08-03-2004, 09:03 PM	#27
Marcus Aurelius No Refunds Issued. Industry Role: Join Date: Apr 2003 Posts: 14,809	That pretty much sums it up!

08-03-2004, 09:04 PM	#28
wdsguy Ryde or Die Industry Role: Join Date: Dec 2002 Location: California-Shanghai Posts: 19,568	damn yer a fat ass!

08-03-2004, 10:25 PM	#29
Babaganoosh ♥♥♥ Likes Hugs ♥♥♥ Industry Role: Join Date: Nov 2001 Location: /home Posts: 15,841	I ate nothing but subway every day for over 3 months. 1 1/2 turkey subs on wheat with lettuce, tomato, pickles and olives. I went from about 280 to 210. I also took xenical to prevent me from eating fatty foods on the side. I took vitamins and had a V-8 for breakfast too. __________________ I like pie.

08-03-2004, 10:28 PM	#30
strats Too lazy to set a custom title Join Date: Feb 2004 Posts: 1,805	I have the #1 sandwich recipe on earth.

08-03-2004, 11:18 PM	#31
kowntafit Confirmed User Join Date: Jan 2004 Location: Australia Posts: 4,667	I'm pretty sure subway would be better, no matter how much you eat. You will just chuck a big shit. McDonalds is just shit, eating all that super processed crap can't be good. __________________ This is where my next million is coming from!

08-04-2004, 12:22 AM	#33
strats Too lazy to set a custom title Join Date: Feb 2004 Posts: 1,805	ok. . Get Nature Bake Spelt bread -best 'available' spelt bread on earth (no wheat gluten, lush and filling) Get a Jar of Veganaise -dairy,egg,meat free mayo, and much tastier than regular mayo. That is basically the base for the best sandwich on earth. Those two key elements From there the posisbilities are infinite. Several Favorites ^_~ : Tuna Thick juicy Red Tomato Sliced Cucumber Avocado Those are my favorites. Food of the gods,... Last edited by strats; 08-04-2004 at 12:25 AM..

08-04-2004, 01:10 AM	#35
Vitasoy GFY HALL OF FAME DAMMIT!!! Join Date: Oct 2003 Posts: 58,202	You sure can, as long as it's under 6 grams of fat. __________________ [email protected]

08-04-2004, 01:15 AM	#37
bawdy Confirmed User Join Date: Feb 2002 Posts: 1,424	a bit of exercise will help you lose weight

08-04-2004, 05:59 AM	#40
Satisfaction WootWootCash.com Join Date: Jul 2004 Location: Australia Posts: 10,900	Originally posted by kowntafit I'm pretty sure subway would be better, no matter how much you eat. You will just chuck a big shit. McDonalds is just shit, eating all that super processed crap can't be good. -------------------------------------------------------------------------------- yeh thats my thinking as well...