Can i eat LOTS of subway and still lose weight??

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  • lil2rich4u2
    ICQ: 175171926
    • Oct 2002
    • 11046
    #1

    Can i eat LOTS of subway and still lose weight??

    today i went there and got the following:

    1ft long white bread, sliced turkey and provolone cheese, lettuce tomato mayo pickles and olives

    1ft long boneless bbq rib on white bread, nothing on it but bbq sauce and provolone cheese.

    got the 2 meals so it came with free chips, i opted for a bag of frito's and a bag of cheddar harvest sunchips.

    2 diet cokes.

    ok ill admit this sounds like lots of food, but isnt it better then my nornal meal:

    large McChicken meal with an extra quarter pounder with cheese sandwich. diet coke.

    the second option is less food, but isnt it more fattening?

    damn im such a pig lol
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    • fr8
      Confirmed User
      • Mar 2003
      • 5074
      #2
      Whats the point of getting a diet coke if your eating all that? Might as well go all out.
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        Comment

        • Libertine
          sex dwarf
          • May 2002
          • 17860
          #3
          There is no "better" here. Both options are extremely fattening. Duh.
          /(bb|[^b]{2})/

            Comment

            • sickkittens
              I am a meat popsicle.
              • Jul 2002
              • 25100
              #4
              Bread, mayo and cheese will fatten you.

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                Comment

                • Magg
                  Confirmed User
                  • Feb 2004
                  • 4467
                  #5
                  damn dude thats a whole lotta food... i cant eat that shit, and im pretty tall and got lots of muscle...

                  1ft long is enough for me... or 1 meal with one burger...


                  Yes, I think the Mcdonalds is more fattening though...


                  You dont fucking need the chips though, drop the chips, stick with the 2xft longs and start going down to 1xfoot long, and get WHEAT bread atleast dont be like my CHICK.

                    Comment

                    • lil2rich4u2
                      ICQ: 175171926
                      • Oct 2002
                      • 11046
                      #6
                      Originally posted by fr8
                      Whats the point of getting a diet coke if your eating all that? Might as well go all out.
                      but i dont like the regular.

                      it is too syrupy and seams more carbonated ...
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                        • Mr. Mojo Risin
                          Confirmed User
                          • Jul 2003
                          • 1886
                          #7
                          I'd like to eat a bunch of meatball subs and lose weight

                            Comment

                            • B40
                              Confirmed User
                              • Jul 2001
                              • 7020
                              #8
                              Get rid of the cheese and mayo...and the chips

                              If you're serious about losing weight and eating subway you have to get veggie subs with nothing on them...

                                Comment

                                • sickkittens
                                  I am a meat popsicle.
                                  • Jul 2002
                                  • 25100
                                  #9
                                  I guess that Jarrod guy ate sandwiches with almost nothing on them. (They have certain sandwiches that are low in fat and carbs)

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                                    • lim_joe
                                      Confirmed User
                                      • Feb 2003
                                      • 204
                                      #10
                                      exactly!
                                      Lim_Joe^
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                                        • lil2rich4u2
                                          ICQ: 175171926
                                          • Oct 2002
                                          • 11046
                                          #11
                                          Originally posted by B40
                                          Get rid of the cheese and mayo...and the chips

                                          If you're serious about losing weight and eating subway you have to get veggie subs with nothing on them...
                                          ahh fuck that lol

                                          i also understand he ate only a 6inch daily ... bahahaha


                                          anyhow is all that necesary? Can i not just cut down the carbs and basic intake, and i will lose weight?

                                          for example instead of eating my regular meal at McD's lets say i eat only my turkey meal from above at subway ...

                                          isnt that meal still less intake even though it has mayo and chips and tons of bread?
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                                            • sickkittens
                                              I am a meat popsicle.
                                              • Jul 2002
                                              • 25100
                                              #12
                                              Anyways, I think their food sucks now.

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                                                • cherrylula
                                                  lol
                                                  • Jan 2002
                                                  • 15969
                                                  #13
                                                  2 foot long sandwiches? damn.

                                                  No I don't think you will lose weight like that.

                                                  Was it your only meal for the day?

                                                    Comment

                                                    • lil2rich4u2
                                                      ICQ: 175171926
                                                      • Oct 2002
                                                      • 11046
                                                      #14
                                                      Originally posted by cherrylula

                                                      Was it your only meal for the day?
                                                      as a matter of fact yes, does this make a difference?

                                                      im usually too sleepy in the AM for breakfast (other than coffee) and too busy during day for lunch
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                                                        • lil2rich4u2
                                                          ICQ: 175171926
                                                          • Oct 2002
                                                          • 11046
                                                          #15
                                                          i may have given the wrong impression.

                                                          i have no intent of putting any effort into LOSING weight, i just dont want to gain anymore lol

                                                          seams as though im growing at a steady pace and i dont like the way i will look in a few years.
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                                                            • sickkittens
                                                              I am a meat popsicle.
                                                              • Jul 2002
                                                              • 25100
                                                              #16
                                                              Originally posted by lil2rich4u2
                                                              as a matter of fact yes, does this make a difference?

                                                              im usually too sleepy in the AM for breakfast (other than coffee) and too busy during day for lunch
                                                              I heard once before that people who eat 3 meals a day (breakfast, lunch, dinner) can lose weight quicker than someone who eats one large meal a day.

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                                                                • Libertine
                                                                  sex dwarf
                                                                  • May 2002
                                                                  • 17860
                                                                  #17
                                                                  Eating fastfood every day will make you fat. Either eat homecooked meals or eat at quality restaurants if you want to lose weight and stay healthy.
                                                                  /(bb|[^b]{2})/

                                                                    Comment

                                                                    • ShadyBeanz
                                                                      So Fucking Banned
                                                                      • Aug 2004
                                                                      • 20
                                                                      #18
                                                                      http://www.freeporno.Zu5.net

                                                                        Comment

                                                                        • xclusive
                                                                          Too lazy to set a custom title
                                                                          • Apr 2004
                                                                          • 35218
                                                                          #19
                                                                          Here's a fact if you take in more calories than you burn in a day you will be fat...

                                                                          I support MediumPimpin.com / Shemp's Outlawtgp.com /


                                                                            Comment

                                                                            • goBigtime
                                                                              Confirmed User
                                                                              • Nov 2002
                                                                              • 7761
                                                                              #20
                                                                              Originally posted by sickkittens
                                                                              I guess that Jarrod guy ate sandwiches with almost nothing on them. (They have certain sandwiches that are low in fat and carbs)

                                                                              Or maybe he didn't eat them at all & was paid for his subway success story. Subway can't be held liable if someone lies to them ya know.


                                                                              You know all those "LOSE 100LBS AND GET $1000!" ads?

                                                                              Typically they want to give you added incentive to lose weight -- by being able to buy the rights to sell your weightloss success story for XYZ product (regardless if you have ever even seen that product).
                                                                              Last edited by goBigtime; 08-03-2004, 06:42 PM.

                                                                                Comment

                                                                                • liquidmoe
                                                                                  Confirmed User
                                                                                  • Mar 2002
                                                                                  • 4994
                                                                                  #21
                                                                                  Ok besides what everyone has mentioned, white bread, mayo and cheese being bad, here is a news flash, EATING 1 MEAL A DAY IS VERY UNHEATLHY.

                                                                                  This is why, when you only eat once a day, your body, whether you actually feel it or not, is starving, it doesnt have the nutrients when it needs them, so it tries to conserve everything, it goes into fatigue mode and tries to burn as little carlories as possible so they will last. This means your metabolism slows down.

                                                                                  Then you eat a large dinner, which is bad because you dont have time to burn off all of that energy, so you goto sleep and it becomes fat, etc. Then you wake up dont eat anything and once again your body goes into fatigue mode.

                                                                                  So you shouldnt have a large dinner, you shouldnt eat late, and you should eat more often so that you increase your metabolism.

                                                                                  Basically, you are doing the worst thing possible for yourself, you could only make it worse by replacing subway with McDonalds and fries.

                                                                                  Take Luck!

                                                                                    Comment

                                                                                    • Fletch XXX
                                                                                      GFY HALL OF FAME DAMMIT!!!
                                                                                      • Jan 2002
                                                                                      • 60840
                                                                                      #22
                                                                                      im a fucking stoner and canbarely do the 6 inch meatball sandwich.

                                                                                      no wonder some of you are so big, seriously how can one even eat that much?

                                                                                      i just ate a ham and pepperoni sandwich on regular white brad and i am full....

                                                                                      no way i could eat 2 foot longs, god damn thats a lot of food.

                                                                                      but hey, knock it out if you can.

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                                                                                        • Tom_PMs
                                                                                          Confirmed User
                                                                                          • Jun 2004
                                                                                          • 2049
                                                                                          #23
                                                                                          I used to eat a 12 inch subway sub everyday (1/2 at lunch, 1/2 at night) and I lost more than ever before. I was more active then though, but anyway... It was on white bread, had some turkey and another sliced meat I forget, provalone cheese, lettuce tomato and onion. NO MAYO or oils. Thats it.
                                                                                          The local subway called it a Subway Club, but their website lists a subway club as something different, so I dunno.
                                                                                          You dont have to go all veggie though, just keep the mayo off and dont eat as much basically. And be active and good luck

                                                                                          You've read it, you can't unread it.

                                                                                            Comment

                                                                                            • Steen2
                                                                                              Confirmed User
                                                                                              • Feb 2004
                                                                                              • 7662
                                                                                              #24
                                                                                              Originally posted by lil2rich4u2
                                                                                              today i went there and got the following:

                                                                                              1ft long white bread, sliced turkey and provolone cheese, lettuce tomato mayo pickles and olives

                                                                                              1ft long boneless bbq rib on white bread, nothing on it but bbq sauce and provolone cheese.

                                                                                              got the 2 meals so it came with free chips, i opted for a bag of frito's and a bag of cheddar harvest sunchips.

                                                                                              2 diet cokes.

                                                                                              ok ill admit this sounds like lots of food, but isnt it better then my nornal meal:

                                                                                              large McChicken meal with an extra quarter pounder with cheese sandwich. diet coke.

                                                                                              the second option is less food, but isnt it more fattening?

                                                                                              damn im such a pig lol
                                                                                              When a 6 inch doesn't fill me up a foot long always does. Can't imagine two.
                                                                                              ICQ: 2262.73945

                                                                                                Comment

                                                                                                • tical
                                                                                                  Confirmed User
                                                                                                  • Feb 2002
                                                                                                  • 6504
                                                                                                  #25
                                                                                                  gastric stapling
                                                                                                  112.020.756

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                                                                                                    • FlyingIguana
                                                                                                      aspiring banker
                                                                                                      • Mar 2002
                                                                                                      • 10870
                                                                                                      #26
                                                                                                      make your own subs with real meat, not that crap at subway they try to showcase as meat.

                                                                                                      a lot cheaper too

                                                                                                        Comment

                                                                                                        • Marcus Aurelius
                                                                                                          No Refunds Issued.
                                                                                                          • Apr 2003
                                                                                                          • 14809
                                                                                                          #27


                                                                                                          That pretty much sums it up!

                                                                                                            Comment

                                                                                                            • wdsguy
                                                                                                              Ryde or Die
                                                                                                              • Dec 2002
                                                                                                              • 19568
                                                                                                              #28
                                                                                                              damn yer a fat ass!

                                                                                                                Comment

                                                                                                                • Babaganoosh
                                                                                                                  ♥♥♥ Likes Hugs ♥♥♥
                                                                                                                  • Nov 2001
                                                                                                                  • 15841
                                                                                                                  #29
                                                                                                                  I ate nothing but subway every day for over 3 months. 1 1/2 turkey subs on wheat with lettuce, tomato, pickles and olives. I went from about 280 to 210. I also took xenical to prevent me from eating fatty foods on the side. I took vitamins and had a V-8 for breakfast too.
                                                                                                                  I like pie.

                                                                                                                    Comment

                                                                                                                    • strats
                                                                                                                      Too lazy to set a custom title
                                                                                                                      • Feb 2004
                                                                                                                      • 1805
                                                                                                                      #30
                                                                                                                      I have the #1 sandwich recipe on earth.

                                                                                                                        Comment

                                                                                                                        • kowntafit
                                                                                                                          Confirmed User
                                                                                                                          • Jan 2004
                                                                                                                          • 4667
                                                                                                                          #31
                                                                                                                          I'm pretty sure subway would be better, no matter how much you eat. You will just chuck a big shit. McDonalds is just shit, eating all that super processed crap can't be good.

                                                                                                                          This is where my next million is coming from!

                                                                                                                            Comment

                                                                                                                            • FlyingIguana
                                                                                                                              aspiring banker
                                                                                                                              • Mar 2002
                                                                                                                              • 10870
                                                                                                                              #32
                                                                                                                              Originally posted by strats
                                                                                                                              I have the #1 sandwich recipe on earth.
                                                                                                                              lets hear it, don't hold out on us now

                                                                                                                                Comment

                                                                                                                                • strats
                                                                                                                                  Too lazy to set a custom title
                                                                                                                                  • Feb 2004
                                                                                                                                  • 1805
                                                                                                                                  #33
                                                                                                                                  ok. .

                                                                                                                                  Get Nature Bake Spelt bread -best 'available' spelt bread on earth (no wheat gluten, lush and filling)

                                                                                                                                  Get a Jar of Veganaise -dairy,egg,meat free mayo, and much tastier than regular mayo.

                                                                                                                                  That is basically the base for the best sandwich on earth.

                                                                                                                                  Those two key elements

                                                                                                                                  From there the posisbilities are infinite. Several Favorites ^_~ :

                                                                                                                                  Tuna

                                                                                                                                  Thick juicy Red Tomato

                                                                                                                                  Sliced Cucumber

                                                                                                                                  Avocado

                                                                                                                                  Those are my favorites. Food of the gods,...
                                                                                                                                  Last edited by strats; 08-03-2004, 11:25 PM.

                                                                                                                                    Comment

                                                                                                                                    • Jakke PNG
                                                                                                                                      ex-TeenGodFather
                                                                                                                                      • Nov 2001
                                                                                                                                      • 20306
                                                                                                                                      #34
                                                                                                                                      Originally posted by punkworld
                                                                                                                                      Either eat homecooked meals or eat at quality restaurants if you want to lose weight and stay healthy.
                                                                                                                                      Home cooked meals, yes.
                                                                                                                                      Quality restaurant meals, hell no.. the reason quality restaurant food tastes so fucking good is that they use real butter, real cream and tons of other 'unhealthy' stuff that makes food taste gorgeous.
                                                                                                                                      If you ment quality restaurant, as in diet-salad-bar then I agree
                                                                                                                                      ..and I'm off.

                                                                                                                                        Comment

                                                                                                                                        • Vitasoy
                                                                                                                                          GFY HALL OF FAME DAMMIT!!!
                                                                                                                                          • Oct 2003
                                                                                                                                          • 58202
                                                                                                                                          #35
                                                                                                                                          You sure can, as long as it's under 6 grams of fat.


                                                                                                                                          [email protected]

                                                                                                                                            Comment

                                                                                                                                            • sheldonjuan
                                                                                                                                              Confirmed User
                                                                                                                                              • Sep 2003
                                                                                                                                              • 875
                                                                                                                                              #36
                                                                                                                                              Originally posted by lil2rich4u2
                                                                                                                                              today i went there and got the following:

                                                                                                                                              1ft long white bread, sliced turkey and provolone cheese, lettuce tomato mayo pickles and olives

                                                                                                                                              1ft long boneless bbq rib on white bread, nothing on it but bbq sauce and provolone cheese.

                                                                                                                                              got the 2 meals so it came with free chips, i opted for a bag of frito's and a bag of cheddar harvest sunchips.

                                                                                                                                              2 diet cokes.

                                                                                                                                              ok ill admit this sounds like lots of food, but isnt it better then my nornal meal:

                                                                                                                                              large McChicken meal with an extra quarter pounder with cheese sandwich. diet coke.

                                                                                                                                              the second option is less food, but isnt it more fattening?

                                                                                                                                              damn im such a pig lol


                                                                                                                                              you ate 2 footlongs??

                                                                                                                                              damn, whenever I get that deal I toss the 2nd one in the fridge for dinner!
                                                                                                                                              fuck it, I dont need a sig!

                                                                                                                                                Comment

                                                                                                                                                • bawdy
                                                                                                                                                  Confirmed User
                                                                                                                                                  • Feb 2002
                                                                                                                                                  • 1424
                                                                                                                                                  #37
                                                                                                                                                  a bit of exercise will help you lose weight

                                                                                                                                                    Comment

                                                                                                                                                    • lil2rich4u2
                                                                                                                                                      ICQ: 175171926
                                                                                                                                                      • Oct 2002
                                                                                                                                                      • 11046
                                                                                                                                                      #38
                                                                                                                                                      Originally posted by kowntafit
                                                                                                                                                      I'm pretty sure subway would be better, no matter how much you eat. You will just chuck a big shit. McDonalds is just shit, eating all that super processed crap can't be good.
                                                                                                                                                      this is kind of my thinking.

                                                                                                                                                      im on some "im not eating good but im not eating as bad as i was" type shit lol
                                                                                                                                                      HEY!!

                                                                                                                                                      Unbeatable hosting! Customer service is top notch!

                                                                                                                                                      --> ISPrime <-- Do a search on any board, their reputation is rock solid .. for years!!

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                                                                                                                                                        • Goatse
                                                                                                                                                          Confirmed User
                                                                                                                                                          • Sep 2003
                                                                                                                                                          • 2086
                                                                                                                                                          #39
                                                                                                                                                          Originally posted by lil2rich4u2
                                                                                                                                                          i also understand he ate only a 6inch daily
                                                                                                                                                          And I understand that you eat a 6-incher daily as well.

                                                                                                                                                            Comment

                                                                                                                                                            • Satisfaction
                                                                                                                                                              WootWootCash.com
                                                                                                                                                              • Jul 2004
                                                                                                                                                              • 10900
                                                                                                                                                              #40
                                                                                                                                                              Originally posted by kowntafit
                                                                                                                                                              I'm pretty sure subway would be better, no matter how much you eat. You will just chuck a big shit. McDonalds is just shit, eating all that super processed crap can't be good.
                                                                                                                                                              --------------------------------------------------------------------------------

                                                                                                                                                              yeh thats my thinking as well...

                                                                                                                                                                Comment

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