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Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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#1 |
Confirmed User
Join Date: Jan 2002
Location: Shreveport, LA
Posts: 1,564
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![]() Well at the end of 2005, I suffered a near fatal car crash and the medicines the doctors had me helped me gain about 35 pounds in 3 months. Well that extra weight has been pretty hard work off so I finally broke down and decided to try some diet pills for the first time in my life.
First observation is I have to pee a lot more than usual. Second observation is I feel physically drained I'm supposed to do some boxing later this evening but I don't hardly think I'm going to be able to give it a full effort cuz I kinda feel like shit. But my main point is... Is this what fat people struggle with daily? I have a whole new respect for really fat people no who go thru life trying various diet supplements and what not ![]()
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#2 |
Retired
Industry Role:
Join Date: Dec 2002
Posts: 21,277
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just eat right and get some exercise, the weight will come off gradually. You didnt get fat overnight and you wont lose the weight overnight either.
Stop drinking sodas, dump the cheeseburgers and anything with the word "processed" in the ingrediants, and drink lots of water. You really dont need diet pills.
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#3 |
Confirmed User
Industry Role:
Join Date: Aug 2001
Location: Hollywood Fl.
Posts: 8,988
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2 words
NO Carbs! I did it for 2 months at the beginning of the year and drop 30lb in 2 months i also was doing cardio 1 hour a day 3-4 x a week |
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#4 | |
Confirmed User
Join Date: Apr 2003
Location: Loveland, CO
Posts: 5,526
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Quote:
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#5 |
Confirmed User
Join Date: Feb 2006
Posts: 237
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ive taken that a few years ago, it made my shits sticky(always afraid to jump) and also made me shake and feel like shit all day... just eat a little more healthy, and exercise more, and change it up when you exercise, don't only bike for example...
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#6 | |
BANNED - SUPPORTING TUBES
Join Date: Aug 2002
Location: I live in a pile of boogers
Posts: 11,913
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Quote:
2) good diet and exercise has to come before pills. no pill can compensate for poor diet... especially todays shitty thermogenics with no ephedra. 3) your body is going to adapt to them pretty fast anyway - so again, good diet and exercise is everything. |
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#7 | |
Too lazy to set a custom title
Industry Role:
Join Date: Sep 2003
Posts: 22,651
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#8 | |
BANNED - SUPPORTING TUBES
Join Date: Aug 2002
Location: I live in a pile of boogers
Posts: 11,913
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#9 |
Confirmed User
Join Date: Feb 2002
Posts: 2,527
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don't fuck your kidneys and liver. drop the pills and instead count all the calories you eat
i think the Discovery Health site had a whole page on just how to replace high calorie foods and eat and feel full |
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#10 |
Too lazy to set a custom title
Join Date: Dec 2001
Location: Charlotte, NC
Posts: 14,137
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I've been running 30 miles a week and eating better. It's been working good so far.
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#11 |
Confirmed User
Join Date: Apr 2006
Location: Not a Library!
Posts: 9,748
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I say take the diet pills. That way when there is a class action lawsuit you can get some mad easy cash. My sister-in-law took one back in 2001, they had a class action lawsuit about it and she got like a 15k settlement check.
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#12 |
Confirmed User
Join Date: Jan 2004
Location: Canada
Posts: 706
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I agree with everyone here....
some years ago I woke up one morning and just started to cry, I was near 180lbs and I am only 5'2'....it took a year and a half but after 8 years I am 118lbs and I am not as toned as I would like but your body will learn to love eating right and as far as exercising, just walk but do it in a fast pace till you have more energy to do other stuff....that is what I did and still do
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#13 |
Confirmed User
Industry Role:
Join Date: Jun 2002
Location: Medellin, Colombia
Posts: 6,445
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my coffee is ephedrine
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#14 |
Registered User
Join Date: Sep 2005
Posts: 75
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Just be mindful of what you eat. If you really want to slim down without using thermogenics and any other type of diet pill, hit Lindberg Nutrition and pick up some decent tasting protein powder in a large plastic tub. Along with that, pick up a tub of egg whites found in the refrigerated section. Take an 8 oz shake with the whites instead of water once after your workout and another time during the day, whether it be in the morning or the evening. Don't consume dairy products for about 2 to 3 weeks while you're doing this. That fat will slide right off you fast.
A friend recommended me this solution and it has worked pretty well. |
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#15 | |
BANNED - SUPPORTING TUBES
Join Date: Aug 2002
Location: I live in a pile of boogers
Posts: 11,913
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#16 |
Confirmed User
Join Date: Apr 2006
Location: Not a Library!
Posts: 9,748
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I?m obese but after starting a variable caloric intake diet plan, it seems to be helping more than just normal diet and exercise alone. I?ve never had much in loosing weight even after significant changes to diet + more exercise, but the variable caloric intake system seems to work, at least for my physiology. I've lost around 30 pounds since late May.
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#17 |
Confirmed User
Join Date: Feb 2003
Posts: 819
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For me, I gained a lot of weight over the winter a few years back. So what I did was go on a very strict low carb diet. Since I just work online, i can eat whenever i want. So i ate 5 times a day, and I think my carb intake was like 1,500 per day. Then I also did about 30 mins cardio, did thai boxing, bjj and light weight lifting (High reps). I started loosing weight right away, and lost about 25 pounds in 30 days. I also noticed that not eating past 8 o'clock helped a shit load.
Then after that, it was getting harder to lose weight, but then again I could have been gaining muscle... who knows.
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#18 |
Registered User
Industry Role:
Join Date: Jul 2003
Location: Encrypted. Access denied.
Posts: 31,779
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The OLD Hydroxycuts rocked.
Start with one pill and work up to more. Don't just jumo right in. You will shit, but drink a lot of water, all will help you shed the lbs. It can also curb your hunger so remember to eat. |
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#19 |
Confirmed User
Join Date: Sep 2005
Location: Your mom is my favorite pornstar!#%
Posts: 5,995
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I take my bike out and hit the trails at one of the local lakes. It's a fucking workout, lemme tell ya. ;)
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#20 |
Confirmed User
Join Date: Jan 2005
Location: XXXBigRed@Twitter
Posts: 9,586
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Theres a Rubber Track in my town. I grab my friend and we walk there, its less stress on the joints, and if you have someone with you the time passes real quick. I go at night because its cooler and seems to help me sleep better using up the energy. Just try to find something you enjoy. I go biking and hiking as well. I think of it as exercise that doesn't feel like excercise.
Good Luck |
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#22 | |
The Profiler
Industry Role:
Join Date: Oct 2002
Location: ICQ 76281726 and I'm female
Posts: 14,618
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#23 | |
Too lazy to set a custom title
Join Date: Apr 2006
Location: pink adult dreams
Posts: 13,557
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#24 |
Kliris
Join Date: May 2003
Location: ca
Posts: 10,423
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Watch out with those kinds of pills. Dont take the recommended dose always start out with something lower. I usually pop one pill a day and it gets me tweaked out enough to go work out. One time i took 2 i ended up working out 3 hours and was super tweaked out amped up. Felt like i did 10 rails of tweak
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#25 | |
Too lazy to set a custom title
Join Date: Apr 2006
Location: pink adult dreams
Posts: 13,557
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#26 |
The Original NoJob
Join Date: Feb 2004
Location: Jerzzey
Posts: 3,682
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Stay away from those pills bro. When you come down from them it sucks. Also, if you have any preexisting condition it will have adverse effects.
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#27 |
Confirmed User
Join Date: Feb 2002
Location: Las Vegas
Posts: 6,504
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get some clenbuterol instead
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#28 |
Let slip the dogs of war.
Industry Role:
Join Date: Jan 2003
Location: Bermuda
Posts: 17,263
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Why not do it with exercise and diet, the proper way that will last?
January 1 I was 240 pounds 24% body fat. I'm 175 13% now, all from exercise and eating right.
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#29 |
Too lazy to set a custom title
Join Date: Oct 2002
Location: Global Traveler
Posts: 51,271
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How long have you been taking that diet pills? Why don't you try going to the gym, instead of using pills?
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