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Just be mindful of what you eat. If you really want to slim down without using thermogenics and any other type of diet pill, hit Lindberg Nutrition and pick up some decent tasting protein powder in a large plastic tub. Along with that, pick up a tub of egg whites found in the refrigerated section. Take an 8 oz shake with the whites instead of water once after your workout and another time during the day, whether it be in the morning or the evening. Don't consume dairy products for about 2 to 3 weeks while you're doing this. That fat will slide right off you fast.
A friend recommended me this solution and it has worked pretty well.
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