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Theres a Rubber Track in my town. I grab my friend and we walk there, its less stress on the joints, and if you have someone with you the time passes real quick. I go at night because its cooler and seems to help me sleep better using up the energy. Just try to find something you enjoy. I go biking and hiking as well. I think of it as exercise that doesn't feel like excercise.
Good Luck
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