Best Way To Gain Weight? - GoFuckYourself.com

xlogger · 06-07-2006, 01:40 PM

How do you go about doing that?

Fetish Gimp · 06-07-2006, 01:44 PM

Get married.

Ben.Z · 06-07-2006, 01:44 PM

Quote:

Originally Posted by Fetish Gimp

Get married.

ContentSHOOTER · 06-07-2006, 01:44 PM

About 5 of these a day would do it

xlogger · 06-07-2006, 01:47 PM

Quote:

Originally Posted by ContentSHOOTER

About 5 of these a day would do it

No joke, I eat fast food, ALL DAYYY.

Im now tired of that shit.

After Shock Media · 06-07-2006, 01:48 PM

Quote:

Originally Posted by ContentSHOOTER

About 5 of these a day would do it

No that just makes you sick.

I also am always looking for ways to gain weight. Everything is flipped for people who want to loose it. Well there is the option of that powdered recycled dehydrated body builder vomit they call protien powder or whatever.

Pornwolf · 06-07-2006, 01:53 PM

Just find out what you like to eat, that is fairly healthy, and eat it. It's easy to eat and gain when you actually like the food.

Antonio · 06-07-2006, 01:55 PM

wait until you reach 30, the problem will solve itself

wdsguy · 06-07-2006, 01:56 PM

eat eat eat more. Work out to build muscle so it doesn't become fat.

Try to limit your cardio if you are already an ectomorph.

gimo33 · 06-07-2006, 02:03 PM

Quote:

Originally Posted by Fetish Gimp

Get married.

lol... i think it works for girls...opposite for men..

bknoob · 06-07-2006, 02:03 PM

Nismo · 06-07-2006, 02:04 PM

Quote:

Originally Posted by wdsguy

eat eat eat more. Work out to build muscle so it doesn't become fat.

Try to limit your cardio if you are already an ectomorph.

Yup

Jennyfer · 06-07-2006, 02:05 PM

Get a bf and eat fast food at least 5 times a week

xlogger · 06-07-2006, 02:08 PM

Quote:

Originally Posted by IwantU_Jennyfer

Get a bf...

Get a boyfriend?

Well, if i was gay sure.

After Shock Media · 06-07-2006, 02:09 PM

Quote:

Originally Posted by Pornwolf

Just find out what you like to eat, that is fairly healthy, and eat it. It's easy to eat and gain when you actually like the food.

Not personally sure what Xloggers issues are or reasons for wanting to gain weight. I just know personally that just eating more does not really cut it.

I personally need a very high calorie intake and not just empty calories either but healthy ones so to speak. Basicly I can not just eat 4 big macs and call it a day despite taking in 10k of calories or whatever they are combined.

The required intake combined with needing high levels of iron and such and the simple fact of eating X amount of calories of healthy food is just so damn hard. It translates into a boatload of food and meals per day.

RogerV10 · 06-07-2006, 02:10 PM

Gain healthy weight?
Work out, muscle weighs more than fat.

axelcat · 06-07-2006, 02:11 PM

eat lots of carbs and avoid any excersize and that should do it

xlogger · 06-07-2006, 02:14 PM

Quote:

Originally Posted by After Shock Media

Not personally sure what Xloggers issues are or reasons for wanting to gain weight. I just know personally that just eating more does not really cut it.

Well, the reason is because im a little ungerweight. And yeah, just eating more wont do shit! I've been doing that! Another reason could be the smoking, i quit yesturday so that will help i think.

After Shock Media · 06-07-2006, 02:18 PM

Quote:

Originally Posted by RogerV10

Gain healthy weight?
Work out, muscle weighs more than fat.

Really so I can put a pound of fat on a scale and a pound of muscle at the muscle will weigh more?

Yeah yeah I know muscle is more dense than fat and thus on a volume basis it weighs more. I am just sick of that damn saying.

Now what if your body consumes say 5k a day in caloric intake. That is stuff that is just burnt up in daily usage. How does one break over that and put on muscle weight when none is going to either fat nor muscle production.

DirtyProfits · 06-07-2006, 02:21 PM

Whey X-treme

ContentSHOOTER · 06-07-2006, 02:23 PM

Quote:

Originally Posted by xlogger

No joke, I eat fast food, ALL DAYYY.

Im now tired of that shit.

Just kidding about the Burger thing. Why not go to you Doctor and explain your concerns to him/her and maybe you might find the solution for what your looking for

KRL · 06-07-2006, 02:26 PM

Quote:

Originally Posted by Fetish Gimp

Get married.

Sad, but true.

Pornwolf · 06-07-2006, 02:34 PM

You will only lose weight if you work out without eating. Especially if you are an ectomorph.

You have to supplement your diet with drinks. I suggest Muscle Milk. The cookies and creme flavor is one of the most delicious drinks you will ever taste. It's not like a protein drink at all. Trust me.

Sanctuary · 06-07-2006, 02:35 PM

World of Warcraft

Pornwolf · 06-07-2006, 02:51 PM

Quote:

Originally Posted by Sanctuary

World of Warcraft

I beleive this is an effective method as well.

sinclair · 06-07-2006, 03:49 PM

I bulked up a little by drinking mad amounts of Weight Gainer and weight training. Very little cardio. The weight gainer shakes are like 1800 calories per shake. I was downing 3 of those a day, eating 3 good sized meals, plus workouts.

Sinclair

I'm a sig whore · 06-07-2006, 03:52 PM

Cell Tech Performance Creatine. I gained 15lbs in 5 weeks.

MegaPartnerJerry · 06-07-2006, 03:55 PM

I'll give you some of mine!

crockett · 06-07-2006, 03:57 PM

Quote:

Originally Posted by Antonio

wait until you reach 30, the problem will solve itself

no it wont..lol I'm 33 and still a skinny fuck..

SweetJeanette · 06-07-2006, 04:13 PM

Hmmm...I heard something about gaining weight if you eat in the evening/night time. I thought it was because by that time, your bodies metabolism slows down, unable to burn off all the calories that you take in. Or something of that nature. If anyone knows the specifics...
But that may work. Not sure why you're looking to gain, so it's a little harder to give advice. lol

Mr. Romance · 06-07-2006, 04:16 PM

Quote:

Originally Posted by Fetish Gimp

Get married.

hahah this is true....when i was married i gained over 50lbs....

Mr. Romance

Waveu6410 · 06-07-2006, 04:37 PM

About 2 months I started eating

filet mignon
barbacue sirloin burgers with cheddar chesse
pork chops
steak fries
almost a 12 pack of dr. pepper a day
lots of candy and cakes and work on the computer about 12 hours a day.

I gained about 18 pounds so far

Pleasurepays · 06-07-2006, 05:01 PM

Quote:

Originally Posted by I'm a sig whore

Cell Tech Performance Creatine. I gained 15lbs in 5 weeks.

yeah... its called water retention dork. do you even know what creatine is or does???

Pleasurepays · 06-07-2006, 05:04 PM

Quote:

Originally Posted by After Shock Media

Now what if your body consumes say 5k a day in caloric intake. That is stuff that is just burnt up in daily usage. How does one break over that and put on muscle weight when none is going to either fat nor muscle production.

its ALWAYS about diet and training. calories, type of calories (ratios of macronutrients) and training. there are no simple answers to this and definately no "one size fits all" answer as its mostly an issue of genetics.

anyone with these concerns should be on a bodybuilding forum asking these questions of professionals, not asking fat, turd webmasters who are malnurished, pasty white and are hiding in their parents basement.

After Shock Media · 06-07-2006, 05:22 PM

Quote:

Originally Posted by Pleasurepays

its ALWAYS about diet and training. calories, type of calories (ratios of macronutrients) and training. there are no simple answers to this and definately no "one size fits all" answer as its mostly an issue of genetics.

anyone with these concerns should be on a bodybuilding forum asking these questions of professionals, not asking fat, turd webmasters who are malnurished, pasty white and are hiding in their parents basement.

But ummm their fat.

Ok this is not about body building really for me. Mine is purely medical in nature and yes I have spoken with numerous dietitians and doctors.

Best thing so far has been dietary shakes with every meal and snack. Problem is they taste like ass and this pretty much keeps my weight basically stable. My body sucks in nutrients like there is no tomorrow, yet at the same time such additives like creatine and the like fuck my shit up. To much of the GNC (for lack of better term) stuff has so many other additives and shit in them that has little to no medical testing or at least warnings.

Tdog · 06-07-2006, 05:44 PM

Make alot of money. You will eat out more.

After Shock Media · 06-07-2006, 05:48 PM

Quote:

Originally Posted by Tdog

Make alot of money. You will eat out more.

Sure...

I can eat out or have it delivered (to really save on calories burned) for every meal. Does not do much at all aside from cost you money.

I can cook the same way as most places, aint nothing special. Extra large portions, lots of butter, blah blah.

smack · 06-07-2006, 05:50 PM

become a succesful webmaster and sit around on your ass all day drinking beer.

u-Bob · 06-07-2006, 05:59 PM

Don't spit, swallow...

reynold · 06-07-2006, 06:09 PM

Beer and burgers.. Both are quite effective.

Pleasurepays · 06-07-2006, 06:12 PM

Quote:

Originally Posted by After Shock Media

But ummm their fat.

Ok this is not about body building really for me. Mine is purely medical in nature and yes I have spoken with numerous dietitians and doctors.

Best thing so far has been dietary shakes with every meal and snack. Problem is they taste like ass and this pretty much keeps my weight basically stable. My body sucks in nutrients like there is no tomorrow, yet at the same time such additives like creatine and the like fuck my shit up. To much of the GNC (for lack of better term) stuff has so many other additives and shit in them that has little to no medical testing or at least warnings.

this isn't anything new... this isn't anything unusual. just as there are plenty of people (i am one of them) that has to be extremely careful about what they eat, there are many who have abnormally high metabolisms. hardgainer.com used to be a site dedicated to exactly this with a lot of good info. i am sure there are others online and you can find them with a quick search. i see now its a site for a book. go to bodybuilding forums... musclemag, bodybuilding.com, steroid.com, etc and you will see these same questions and issues coming up again and again. if you are not willing to use steroids (which can be used safely) you will benefit. regardless, its still about diet and training... and most importantly, limiting your cardio and physical activity. you CAN eat enough. you just have to understand what you are eating and plan your meals and you need some advice on diet. you can't tell us that you cant eat enough but Ronnie Coleman can. i have a friend that is 350 pounds and 6'4" at about 10% bodyfat. he can eat enough.

if you are critical of supplments without understanding them, what works, what doesn't, whats commonly used, what isn't and why... then you are placing yourself at a greater disadvantage... its like saying you want to code HTML by hand because some editor programs produce code that is not clean. its up to you to learn and educate yourself and take advantage of the best tools that are out there. there is plenty of conversation about these things on bodybuilding forums.

divinity · 06-07-2006, 06:20 PM

I'm in the same boat.. can't gain weight for the life of me.. I've been trying to eat continuously through the day whenever I think about it and do some minor exercise so it stays as muscle and not fat. So far not much gained, but a bit of muscle. My metabolism just burns through food so damn quick. :P

nikki99 · 06-07-2006, 07:30 PM

Quote:

Originally Posted by Fetish Gimp

Get married.

first answer, best one

Thomas N · 06-07-2006, 07:31 PM

Eat more.

pstation · 06-07-2006, 07:33 PM

Quote:

Originally Posted by Sanctuary

World of Warcraft

i'd have to disagree, i actually lost a bit of weight due to the fact that I was so deep into the game that i was eating only once every few days.

Doctor Dre · 06-07-2006, 07:40 PM

Work out and drink 3 proteins shakes a day on top of your normal meals.

Vitasoy · 06-07-2006, 08:46 PM

Eat a lot of fast food. Eat before you go to bed

MaddCaz · 06-07-2006, 08:50 PM

Quote:

Originally Posted by Fetish Gimp

Get married.

gandalfuy · 06-07-2006, 10:59 PM

well, i'm working on that!
sitting all day long in front of the fu"*ing pc

Yngwie · 06-07-2006, 11:09 PM

Quote:

Originally Posted by Antonio

wait until you reach 30, the problem will solve itself

I'm 32 now and still haven't gained a pound since I was like 20

06-07-2006, 01:40 PM	#1
xlogger Confirmed User Join Date: Jul 2004 Location: NY Posts: 9,507	Best Way To Gain Weight? How do you go about doing that? __________________ ---------- XLOGGER [REFLECTED] [OH]

06-07-2006, 01:44 PM	#2
Fetish Gimp Confirmed User Industry Role: Join Date: Feb 2005 Posts: 1,699	Get married. __________________ Strapon Seduction - femdom blog \| Twitter

06-07-2006, 01:44 PM	#4
ContentSHOOTER Confirmed User Join Date: Dec 2005 Location: See Above Posts: 3,770	About 5 of these a day would do it __________________ Shooting Exclusive Content for over 16 years You can reach me at [email protected] I have survived in this industry shooting exclusive for 16 years.

06-07-2006, 01:53 PM	#7
Pornwolf Drunk and Unruly Join Date: Jan 2002 Location: Hollywood Posts: 22,712	Just find out what you like to eat, that is fairly healthy, and eat it. It's easy to eat and gain when you actually like the food. __________________ I've trusted my sites to them for over a decade... Webair, bitches.

06-07-2006, 02:05 PM	#13
Jennyfer Confirmed User Join Date: Sep 2005 Location: Costa Rica Posts: 1,708	Get a bf and eat fast food at least 5 times a week __________________ PICK YOUR PPS! ICQ: 306-858-613 SIGN UP NOW!

06-07-2006, 01:55 PM	#8
Antonio Too lazy to set a custom title Join Date: Oct 2001 Location: Spartaaaaaaaaa Posts: 14,136	wait until you reach 30, the problem will solve itself

06-07-2006, 01:56 PM	#9
wdsguy Ryde or Die Industry Role: Join Date: Dec 2002 Location: California-Shanghai Posts: 19,568	eat eat eat more. Work out to build muscle so it doesn't become fat. Try to limit your cardio if you are already an ectomorph.

06-07-2006, 02:03 PM	#11
bknoob Confirmed User Join Date: Apr 2006 Posts: 1,610	:

06-07-2006, 02:10 PM	#16
RogerV10 Confirmed User Join Date: May 2006 Posts: 1,000	Gain healthy weight? Work out, muscle weighs more than fat. __________________ See how woman just give me their Money! you too can make easy money with GGWCash. join off my sig and get a free GGW Trucker hat or shirt now! http://www.ggwcash.com/?wmid=957 Also when you get a chance check out www.PornoPushers.com ICQ: 161759738 AIM:RemoteRoger

06-07-2006, 02:11 PM	#17
axelcat Adult Locals Join Date: Jun 2002 Location: West Coast Posts: 25,450	eat lots of carbs and avoid any excersize and that should do it

06-07-2006, 02:21 PM	#20
DirtyProfits Confirmed User Join Date: May 2005 Posts: 1,885	Whey X-treme

06-07-2006, 02:34 PM	#23
Pornwolf Drunk and Unruly Join Date: Jan 2002 Location: Hollywood Posts: 22,712	You will only lose weight if you work out without eating. Especially if you are an ectomorph. You have to supplement your diet with drinks. I suggest Muscle Milk. The cookies and creme flavor is one of the most delicious drinks you will ever taste. It's not like a protein drink at all. Trust me. __________________ I've trusted my sites to them for over a decade... Webair, bitches.

06-07-2006, 02:35 PM	#24
Sanctuary Confirmed User Join Date: Dec 2005 Posts: 141	World of Warcraft

06-07-2006, 03:49 PM	#26
sinclair Confirmed User Industry Role: Join Date: Aug 2004 Posts: 1,431	I bulked up a little by drinking mad amounts of Weight Gainer and weight training. Very little cardio. The weight gainer shakes are like 1800 calories per shake. I was downing 3 of those a day, eating 3 good sized meals, plus workouts. Sinclair __________________ -- skype:vmgsinclair "Imagine a world in which every single person on the planet is given free access to the sum of all human sex."

06-07-2006, 03:52 PM	#27
I'm a sig whore So Fucking Banned Join Date: Jun 2006 Location: Daytona Fucking Beach Posts: 1,399	Cell Tech Performance Creatine. I gained 15lbs in 5 weeks.

06-07-2006, 03:55 PM	#28
MegaPartnerJerry Confirmed User Join Date: May 2006 Posts: 518	I'll give you some of mine! __________________ ICQ # 337-531-162 $$$ MegaPartner.Com Don't Waste Your Traffic, make MEGA $$$, Fresh New Sites & TONS of Promo Tools!!!

06-07-2006, 04:13 PM	#30
SweetJeanette Confirmed User Join Date: May 2006 Location: Riveside, Cali Posts: 688	Hmmm...I heard something about gaining weight if you eat in the evening/night time. I thought it was because by that time, your bodies metabolism slows down, unable to burn off all the calories that you take in. Or something of that nature. If anyone knows the specifics... But that may work. Not sure why you're looking to gain, so it's a little harder to give advice. lol __________________ Jeanette ICQ: 298-428-145 [email protected]

06-07-2006, 04:37 PM	#32
Waveu6410 Confirmed User Join Date: Jan 2005 Location: Clearwater, FL Posts: 4,038	About 2 months I started eating filet mignon barbacue sirloin burgers with cheddar chesse pork chops steak fries almost a 12 pack of dr. pepper a day lots of candy and cakes and work on the computer about 12 hours a day. I gained about 18 pounds so far

06-07-2006, 05:44 PM	#36
Tdog Confirmed User Join Date: May 2006 Posts: 2,707	Make alot of money. You will eat out more.

06-07-2006, 05:50 PM	#38
smack Push Porn Like Weight. Industry Role: Join Date: Mar 2002 Location: Inside .NET Posts: 10,652	become a succesful webmaster and sit around on your ass all day drinking beer. __________________ Cry havoc and let slip the dogs of war.

06-07-2006, 05:59 PM	#39
u-Bob there's no $$$ in porn Industry Role: Join Date: Jul 2005 Location: icq: 195./568.-230 (btw: not getting offline msgs) Posts: 33,063	Don't spit, swallow...

06-07-2006, 06:09 PM	#40
reynold Too lazy to set a custom title Join Date: Oct 2002 Location: Global Traveler Posts: 51,271	Beer and burgers.. Both are quite effective.

06-07-2006, 06:20 PM	#42
divinity Confirmed User Join Date: Jan 2005 Location: SF, CA Posts: 1,041	I'm in the same boat.. can't gain weight for the life of me.. I've been trying to eat continuously through the day whenever I think about it and do some minor exercise so it stays as muscle and not fat. So far not much gained, but a bit of muscle. My metabolism just burns through food so damn quick. :P __________________ ICQ: 308-491-180

06-07-2006, 07:31 PM	#44
Thomas N Confirmed User Join Date: Aug 2001 Posts: 973	Eat more.

06-07-2006, 08:46 PM	#47
Vitasoy GFY HALL OF FAME DAMMIT!!! Join Date: Oct 2003 Posts: 58,202	Eat a lot of fast food. Eat before you go to bed __________________ [email protected]

06-07-2006, 10:59 PM	#49
gandalfuy Confirmed User Join Date: Jun 2005 Location: Montevideo, Uruguay. Posts: 4,686	well, i'm working on that! sitting all day long in front of the fu"ing pc __________________ I'm not back. Last edited by gandalfuy; 06-07-2006 at 11:02 PM..*