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I bulked up a little by drinking mad amounts of Weight Gainer and weight training. Very little cardio. The weight gainer shakes are like 1800 calories per shake. I was downing 3 of those a day, eating 3 good sized meals, plus workouts.
Sinclair
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skype:vmgsinclair
"Imagine a world in which every single person on the planet is given free access to the sum of all human sex."
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