Whats the best way to gain weight? - GoFuckYourself.com

xlogger · 06-22-2005, 05:14 PM

You know how some people can eat whatever they want and still cannot gain weight, i am one of those people. I desided to go to a gym, but before i do that i need some freaking fat on me. Since i heard mcdonalds makes people fat and now they creadit cards now i am going there 2 time a day now. Its been like 2 weeks and im already getting bored of the food but not really gaining weight.

What do you think i should do?

Peaches · 06-22-2005, 05:15 PM

Have you talked to your doctor?

Wilbo · 06-22-2005, 05:17 PM

Hang with me for a week.........that should be enough to make you into the porker you so want to be.

bringer · 06-22-2005, 05:17 PM

stick of butter inside of a waffle with maple syrup

wjxxx · 06-22-2005, 05:17 PM

Why do you need fat before gym ? Fat makes training harder

xlogger · 06-22-2005, 05:18 PM

I think its the cigs. I smoke a lot, and after i smoke all the hunger goes away.

wdsguy · 06-22-2005, 05:18 PM

Whey protein , alot of eggs, peanut butter, meast, cheese.

get a regular schedule for working out.

Look into creatine.

xlogger · 06-22-2005, 05:20 PM

Quote:

Originally Posted by wdsguy

Protein.

Like pasta?

mastamindz · 06-22-2005, 05:25 PM

Skinny webmasters? We have those?

nap · 06-22-2005, 05:27 PM

Daily I do 4 sets of heavy lifting, drink a protein shake and eat as much as possible. I've only gained about 10-12lbs but it is all muscle.

xlogger · 06-22-2005, 05:31 PM

Quote:

Originally Posted by nap

Daily I do 4 sets of heavy lifting, drink a protein shake and eat as much as possible. I've only gained about 10-12lbs but it is all muscle.

Exactly want i want to do as well dude. I think i have to make some sort of a plan to follow daily. You do that right?

vvq · 06-22-2005, 05:53 PM

become an adult webmaster

S P A N N O W · 06-22-2005, 05:55 PM

Become a webmaster!

xlogger · 06-22-2005, 05:56 PM

Quote:

Originally Posted by S P A N N O W

Become a webmaster!

That will get you fat huh? I will give it a shot.

But that will get my fat like sleazy, i dont want that.

wedouglas · 06-22-2005, 05:59 PM

i cant gain much either. i fluctuate between 155 and 160. i work out a lot and constanly increase in strength but never gain weight.

i dont mind being thin though

aico · 06-22-2005, 05:59 PM

Get married

wdsguy · 06-22-2005, 06:01 PM

Quote:

Originally Posted by xlogger

Like pasta?

Pasta, Tuna, Rice, lean meats

Mr.Right - Banned For Life · 06-22-2005, 06:01 PM

Stop Having sex

Batts

wdsguy · 06-22-2005, 06:01 PM

You have a fast metabolism like me, you gotto take in more calories thats all.

How many times are you eating a day?

xanthias · 06-22-2005, 06:03 PM

lol, im the same way. im 6'4" tall and weigh 165 lbs. im a skinny mother fucker. they have all these diet things out for people to get thin, but there are a hell of a lot of skinny people that want to get fat. if someone came out with a program for them they would be rich. i think its a hell of a lot harder for a naturally skinny person to put on weight than it is for a fat person to lose lb's. i just wish it wasn't so damn hard to put on a few pounds...

austinth · 06-22-2005, 06:04 PM

steak, chicken, potatoes, protein shakes, icecream and tons of bigmacs or burgers and fries. you gotta load up man!

austinth · 06-22-2005, 06:04 PM

dont forget your greens and vegis too, and multivitamins

austinth · 06-22-2005, 06:05 PM

and your gonna need some fibre so may i suggest miniwheats or something with bran. all that protein will bung u up/

wdsguy · 06-22-2005, 06:05 PM

Quote:

Originally Posted by xanthias

lol, im the same way. im 6'4" tall and weigh 165 lbs. im a skinny mother fucker. they have all these diet things out for people to get thin, but there are a hell of a lot of skinny people that want to get fat. if someone came out with a program for them they would be rich. i think its a hell of a lot harder for a naturally skinny person to put on weight than it is for a fat person to lose lb's. i just wish it wasn't so damn hard to put on a few pounds...

I've thought the same thing for years :-)

Adult-biz · 06-22-2005, 06:09 PM

Hi xlogger,

Plenty of carbs (for training / energy) so potatoes, bread, pasta, rice, fruits, cereals.

Plenty of protein (to help you grow) so meats, dairy produce etc.

Minimal fats (burgers, chips, sweets etc.).

Plenty of sleep which should give you ample energy to train hard also.

You will grow if you follow the above.

invertiga · 06-22-2005, 06:29 PM

Don't know how true it is, but when ever you read/hear interviews with actors who stack on weight for a role they always say they eat the same + some, so just increasing portion size. So instead of steak and veg have 1.5x steak and veg. Once your stomach expands and you can handle that easily, then start eating 2x what u normally ate etc.

06-22-2005, 06:30 PM

Eat a lot.

Socks · 06-22-2005, 06:33 PM

Meat tortellini. Nuff said.

Spunky · 06-22-2005, 06:35 PM

Gallons of coke and pastries,pies etc

mrthumbs · 06-22-2005, 06:39 PM

www.weightgainplus.com .. try their affiliate program as well

SinSational · 06-22-2005, 06:40 PM

going to macdonalds twice a day will kill you.
start going to the gym and you will gain muscle mass = weight.

Digibucks · 06-22-2005, 06:53 PM

u just need more carbo intake not necessarily gaining weight

xNetworx · 06-22-2005, 06:58 PM

Eat 4000 healthy calories a day, 2x your body weight in protien grams, drink 1-2 gallons of water, and hit the gym HARD 3-5 times per week and walk/jog on the days you don't lift. Rest a lot and don't drink hard liquor at all. Here is what 1 year of that routine did for me. Consistency is the key.

AdultNex · 06-22-2005, 07:00 PM

I'm the same way -- I have an insanely high metabolism rate.

I've eaten pasta foods for months and yet still managed to lose weight -- And no, I don't work out or train.

I don't know how much I weigh now, but as a senior in high school, I weighed about 115.

AdultNex · 06-22-2005, 07:02 PM

What's a good weight gainer product not only works well, but isn't dangerous and tastes good?

xNetworx · 06-22-2005, 07:04 PM

Quote:

Originally Posted by AdultNex

What's a good weight gainer product not only works well, but isn't dangerous and tastes good?

They don't work unless you work out... heavy

AdultNex · 06-22-2005, 07:05 PM

Quote:

Originally Posted by pimpporn

They don't work unless you work out... heavy

I can do that, but I'm a complete idiot when it comes to lifting.

Are there any tutorials around that show how to lift?

xNetworx · 06-22-2005, 07:09 PM

Quote:

Originally Posted by AdultNex

I can do that, but I'm a complete idiot when it comes to lifting.

Are there any tutorials around that show how to lift?

Just start off with bench press (flat, incline and decline), shoulder press, leg press, curls, tricep pulldowns, pull ups, dips, sit ups and pushups.

taibo · 06-22-2005, 07:15 PM

Quote:

Originally Posted by xlogger

You know how some people can eat whatever they want and still cannot gain weight, i am one of those people. I desided to go to a gym, but before i do that i need some freaking fat on me. Since i heard mcdonalds makes people fat and now they creadit cards now i am going there 2 time a day now. Its been like 2 weeks and im already getting bored of the food but not really gaining weight.

What do you think i should do?

drink some protein shakes and workout

seeric · 06-22-2005, 07:18 PM

ok, im a pro at this.

eat otameal, peanut butter, bananas, honey, etc. also you want to eat tons of protein and milk. whole milk.

if you dont workout you'll jsut get a phat gut.

i put on 30 pounds when i first joined the miltary on that diet. icq me and i'll tell you more

tical · 06-22-2005, 07:37 PM

should work well

xNetworx · 06-22-2005, 07:40 PM

Quote:

Originally Posted by tical

should work well

rayzor · 06-22-2005, 11:57 PM

i was like that too. man.. it was very tough initially..

you need to each lots (at least FIVE times a day). and that doesn't mean junk food. healthy stuff.. fish, lean meat, chicken, etc... drink lots of water (8 cups a day). while you're doing this, you should hit the gym 3-5 times a week to turn that extra weight into muscle! do this for 6 months straight and you'll gain 20-30 lbs. it's all about consistansy.. you can't slack off because you're too busy.

naugthygUrL · 06-23-2005, 12:02 AM

regular exercise

Mefo · 06-23-2005, 12:03 AM

Quote:

Originally Posted by vvq

become an adult webmaster

shiiiiit I'm doing this for 5 years now lol, still skinny as hell somehow I can't gain any weight

d00t · 06-23-2005, 01:34 AM

Quote:

Originally Posted by xanthias

lol, im the same way. im 6'4" tall and weigh 165 lbs. im a skinny mother fucker. they have all these diet things out for people to get thin, but there are a hell of a lot of skinny people that want to get fat. if someone came out with a program for them they would be rich. i think its a hell of a lot harder for a naturally skinny person to put on weight than it is for a fat person to lose lb's. i just wish it wasn't so damn hard to put on a few pounds...

i totally agree!

sometimes theres no choice in what foods you want at the supermarket except for the lite crap... like wtf? give me the FAT!!!!!!!!!

remember...muscle weighs more than fat.. working out is a big factor.. im 2 months into a routine with a little improvement in weight, but the big change has been in physical stamina(bedroom too) and my natural sex appeal... chicks dig it

reynold · 06-23-2005, 05:35 AM

Act like a Compulsive eater. ;)

Sarah_Jayne · 06-23-2005, 05:53 AM

inhabit my body

wjxxx · 06-23-2005, 05:53 AM

Quote:

Originally Posted by tical

should work well

Deca-durabolin is the best

dennisthemenace · 06-23-2005, 05:56 AM

I don't know about the best way.. But the easiest way it just wait.

At some point in your life you will slow down and gain weight.

06-22-2005, 05:14 PM	#1
xlogger Confirmed User Join Date: Jul 2004 Location: NY Posts: 9,507	Whats the best way to gain weight? You know how some people can eat whatever they want and still cannot gain weight, i am one of those people. I desided to go to a gym, but before i do that i need some freaking fat on me. Since i heard mcdonalds makes people fat and now they creadit cards now i am going there 2 time a day now. Its been like 2 weeks and im already getting bored of the food but not really gaining weight. What do you think i should do? __________________ ---------- XLOGGER [REFLECTED] [OH]

06-22-2005, 05:17 PM	#4
bringer i have man boobies Join Date: Jul 2003 Location: van down by the river Posts: 13,082	stick of butter inside of a waffle with maple syrup __________________ 333-765-551

06-22-2005, 05:18 PM	#6
xlogger Confirmed User Join Date: Jul 2004 Location: NY Posts: 9,507	I think its the cigs. I smoke a lot, and after i smoke all the hunger goes away. __________________ ---------- XLOGGER [REFLECTED] [OH]

06-22-2005, 05:53 PM	#12
vvq Confirmed User Join Date: Feb 2004 Location: TrafficGigolos.com Posts: 2,732	become an adult webmaster __________________ SQUIRTING - LESBIAN SPANKING - TITTY FUCKING - WET PANTIES - MORE We offer free hosting, your own designer (works for free), and unsaturated content for gallery and free site submitters. Just contact me! E-mail: [email protected]

06-22-2005, 05:55 PM	#13
S P A N N O W Everywhere You Wanna Be! Industry Role: Join Date: Mar 2004 Location: NorCal Posts: 11,941	Become a webmaster! __________________ Ambush

06-22-2005, 05:15 PM	#2
Peaches Old broad Join Date: Oct 2002 Location: Away Posts: 13,933	Have you talked to your doctor?

06-22-2005, 05:17 PM	#3
Wilbo Confirmed User Join Date: Mar 2001 Location: Baltimore Posts: 2,082	Hang with me for a week.........that should be enough to make you into the porker you so want to be.

06-22-2005, 05:17 PM	#5
wjxxx So Fucking Banned Join Date: Feb 2005 Posts: 4,448	Why do you need fat before gym ? Fat makes training harder

06-22-2005, 05:18 PM	#7
wdsguy Ryde or Die Industry Role: Join Date: Dec 2002 Location: California-Shanghai Posts: 19,568	Whey protein , alot of eggs, peanut butter, meast, cheese. get a regular schedule for working out. Look into creatine.

06-22-2005, 05:25 PM	#9
mastamindz Confirmed User Join Date: Feb 2002 Location: Canada Posts: 3,547	Skinny webmasters? We have those?

06-22-2005, 05:27 PM	#10
nap Confirmed User Join Date: Dec 2002 Location: midwest Posts: 2,765	Daily I do 4 sets of heavy lifting, drink a protein shake and eat as much as possible. I've only gained about 10-12lbs but it is all muscle.

06-22-2005, 05:59 PM	#15
wedouglas So Fucking Banned Join Date: Aug 2004 Location: Dearborn, MI Posts: 5,921	i cant gain much either. i fluctuate between 155 and 160. i work out a lot and constanly increase in strength but never gain weight. i dont mind being thin though

06-22-2005, 05:59 PM	#16
aico Moo Moo Cow Join Date: Mar 2004 Location: Washington State Posts: 14,748	Get married

06-22-2005, 06:01 PM	#18
Mr.Right - Banned For Life I guarantee it Join Date: May 2005 Posts: 18,314	Stop Having sex Batts

06-22-2005, 06:03 PM	#20
xanthias Confirmed User Join Date: Oct 2004 Posts: 183	lol, im the same way. im 6'4" tall and weigh 165 lbs. im a skinny mother fucker. they have all these diet things out for people to get thin, but there are a hell of a lot of skinny people that want to get fat. if someone came out with a program for them they would be rich. i think its a hell of a lot harder for a naturally skinny person to put on weight than it is for a fat person to lose lb's. i just wish it wasn't so damn hard to put on a few pounds... __________________ icq:313788227 email: xanthias_gmail_com

06-22-2005, 06:04 PM	#21
austinth Confirmed User Join Date: Jul 2002 Location: Fantasy Island Posts: 1,770	steak, chicken, potatoes, protein shakes, icecream and tons of bigmacs or burgers and fries. you gotta load up man! __________________ Get A $25 Circuit City GIFT Card - *FREE*!

06-22-2005, 06:05 PM	#23
austinth Confirmed User Join Date: Jul 2002 Location: Fantasy Island Posts: 1,770	and your gonna need some fibre so may i suggest miniwheats or something with bran. all that protein will bung u up/ __________________ Get A $25 Circuit City GIFT Card - *FREE*!

06-22-2005, 06:09 PM	#25
Adult-biz Service Provider Industry Role: Join Date: Mar 2003 Posts: 2,139	Hi xlogger, Plenty of carbs (for training / energy) so potatoes, bread, pasta, rice, fruits, cereals. Plenty of protein (to help you grow) so meats, dairy produce etc. Minimal fats (burgers, chips, sweets etc.). Plenty of sleep which should give you ample energy to train hard also. You will grow if you follow the above.

06-22-2005, 06:29 PM	#26
invertiga Confirmed User Join Date: Jun 2003 Location: BNEQLDAUS Posts: 477	Don't know how true it is, but when ever you read/hear interviews with actors who stack on weight for a role they always say they eat the same + some, so just increasing portion size. So instead of steak and veg have 1.5x steak and veg. Once your stomach expands and you can handle that easily, then start eating 2x what u normally ate etc.

06-22-2005, 06:30 PM	#27
Pimp Dough Guest Posts: n/a	Eat a lot.

06-22-2005, 06:33 PM	#28
Socks Confirmed User Industry Role: Join Date: May 2002 Location: Toronto Posts: 8,475	Meat tortellini. Nuff said.

06-22-2005, 06:35 PM	#29
Spunky I need a beer Industry Role: Join Date: Jun 2002 Location: ♠ Toiletville ♠ Posts: 133,944	Gallons of coke and pastries,pies etc __________________ *YOUR INFORMATION HERE*

06-22-2005, 06:39 PM	#30
mrthumbs salad tossing sig guy Join Date: Apr 2002 Location: mrthumbs*gmail.com Posts: 11,702	www.weightgainplus.com .. try their affiliate program as well

06-22-2005, 06:40 PM	#31
SinSational Confirmed User Join Date: Oct 2004 Location: Boston, MA Posts: 1,723	going to macdonalds twice a day will kill you. start going to the gym and you will gain muscle mass = weight. __________________ ICQ# 273099174 - monthly specials - 2 Month Free Credit on All Plans - 100% Referrals - chris@ for details Virtual from $14.95/month, Dedicated from $149.95/month Dual-Core Xeon > 1000GB @ $149.95 \| 1500GB @ $169.95 \| 10Mbps @ $269.95

06-22-2005, 06:53 PM	#32
Digibucks Confirmed User Join Date: Mar 2004 Location: on the run from everyone i owe money Posts: 1,899	u just need more carbo intake not necessarily gaining weight __________________ www.trafficoverdose.com. ICQ me 171848378

06-22-2005, 06:58 PM	#33
xNetworx So Fucking What Industry Role: Join Date: Jan 2004 Location: Whore Island Posts: 14,445	Eat 4000 healthy calories a day, 2x your body weight in protien grams, drink 1-2 gallons of water, and hit the gym HARD 3-5 times per week and walk/jog on the days you don't lift. Rest a lot and don't drink hard liquor at all. Here is what 1 year of that routine did for me. Consistency is the key.

06-22-2005, 07:00 PM	#34
AdultNex Confirmed User Join Date: Feb 2003 Location: Bostonnnn Posts: 8,985	I'm the same way -- I have an insanely high metabolism rate. I've eaten pasta foods for months and yet still managed to lose weight -- And no, I don't work out or train. I don't know how much I weigh now, but as a senior in high school, I weighed about 115.

06-22-2005, 07:02 PM	#35
AdultNex Confirmed User Join Date: Feb 2003 Location: Bostonnnn Posts: 8,985	What's a good weight gainer product not only works well, but isn't dangerous and tastes good?

06-22-2005, 07:18 PM	#40
seeric .......... Industry Role: Join Date: Aug 2004 Location: .......... Posts: 41,917	ok, im a pro at this. eat otameal, peanut butter, bananas, honey, etc. also you want to eat tons of protein and milk. whole milk. if you dont workout you'll jsut get a phat gut. i put on 30 pounds when i first joined the miltary on that diet. icq me and i'll tell you more

06-22-2005, 07:37 PM	#41
tical Confirmed User Join Date: Feb 2002 Location: Las Vegas Posts: 6,504	should work well __________________ 112.020.756

06-22-2005, 11:57 PM	#43
rayzor Confirmed User Join Date: Dec 2002 Location: Br00klyn, NY Posts: 245	i was like that too. man.. it was very tough initially.. you need to each lots (at least FIVE times a day). and that doesn't mean junk food. healthy stuff.. fish, lean meat, chicken, etc... drink lots of water (8 cups a day). while you're doing this, you should hit the gym 3-5 times a week to turn that extra weight into muscle! do this for 6 months straight and you'll gain 20-30 lbs. it's all about consistansy.. you can't slack off because you're too busy. __________________ Skype: uws.ray

06-23-2005, 12:02 AM	#44
naugthygUrL Confirmed User Join Date: Feb 2005 Posts: 3,448	regular exercise __________________ +++ Sign up for a FREE WEEK \| ICQ: 305-643-679 +++ ---> NO CONTRACT AND HIDDEN CHARGES <--- SPECIAL AUG. DISCOUNTS !!! -- https://gfy.com/sell-and-buy-forum/507204-hurry-limited-august-offer.html

06-23-2005, 05:35 AM	#47
reynold Too lazy to set a custom title Join Date: Oct 2002 Location: Global Traveler Posts: 51,271	Act like a Compulsive eater. ;)

06-23-2005, 05:53 AM	#48
Sarah_Jayne Now with more Jayne Industry Role: Join Date: Dec 2002 Location: Los Angeles Posts: 40,077	inhabit my body

06-23-2005, 05:56 AM	#50
dennisthemenace Confirmed User Join Date: Feb 2003 Location: In the present moment Posts: 2,668	I don't know about the best way.. But the easiest way it just wait. At some point in your life you will slow down and gain weight. __________________ All the best to you