Whats the best way to gain weight?

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  • xlogger
    Confirmed User
    • Jul 2004
    • 9507
    #1

    Whats the best way to gain weight?

    You know how some people can eat whatever they want and still cannot gain weight, i am one of those people. I desided to go to a gym, but before i do that i need some freaking fat on me. Since i heard mcdonalds makes people fat and now they creadit cards now i am going there 2 time a day now. Its been like 2 weeks and im already getting bored of the food but not really gaining weight.

    What do you think i should do?

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    XLOGGER [REFLECTED] [OH]
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    • Peaches
      Old broad
      • Oct 2002
      • 13933
      #2
      Have you talked to your doctor?

        Comment

        • Wilbo
          Confirmed User
          • Feb 2001
          • 2082
          #3
          Hang with me for a week.........that should be enough to make you into the porker you so want to be.

            Comment

            • bringer
              i have man boobies
              • Jul 2003
              • 13082
              #4
              stick of butter inside of a waffle with maple syrup
              333-765-551

                Comment

                • wjxxx
                  So Fucking Banned
                  • Feb 2005
                  • 4448
                  #5
                  Why do you need fat before gym ? Fat makes training harder

                    Comment

                    • xlogger
                      Confirmed User
                      • Jul 2004
                      • 9507
                      #6
                      I think its the cigs. I smoke a lot, and after i smoke all the hunger goes away.

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                      XLOGGER [REFLECTED] [OH]

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                        • wdsguy
                          Ryde or Die
                          • Dec 2002
                          • 19568
                          #7
                          Whey protein , alot of eggs, peanut butter, meast, cheese.

                          get a regular schedule for working out.

                          Look into creatine.

                            Comment

                            • xlogger
                              Confirmed User
                              • Jul 2004
                              • 9507
                              #8
                              Originally posted by wdsguy
                              Protein.
                              Like pasta?

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                              XLOGGER [REFLECTED] [OH]

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                                • mastamindz
                                  Confirmed User
                                  • Feb 2002
                                  • 3547
                                  #9
                                  Skinny webmasters? We have those?
                                  If you click here, you will make money.

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                                    • nap
                                      Confirmed User
                                      • Dec 2002
                                      • 2765
                                      #10
                                      Daily I do 4 sets of heavy lifting, drink a protein shake and eat as much as possible. I've only gained about 10-12lbs but it is all muscle.

                                        Comment

                                        • xlogger
                                          Confirmed User
                                          • Jul 2004
                                          • 9507
                                          #11
                                          Originally posted by nap
                                          Daily I do 4 sets of heavy lifting, drink a protein shake and eat as much as possible. I've only gained about 10-12lbs but it is all muscle.
                                          Exactly want i want to do as well dude. I think i have to make some sort of a plan to follow daily. You do that right?

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                                            • vvq
                                              Confirmed User
                                              • Feb 2004
                                              • 2732
                                              #12
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                                                • S P A N N O W
                                                  Everywhere You Wanna Be!
                                                  • Mar 2004
                                                  • 11941
                                                  #13
                                                  Become a webmaster!

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                                                    • xlogger
                                                      Confirmed User
                                                      • Jul 2004
                                                      • 9507
                                                      #14
                                                      Originally posted by S P A N N O W
                                                      Become a webmaster!
                                                      That will get you fat huh? I will give it a shot.



                                                      But that will get my fat like sleazy, i dont want that.

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                                                      XLOGGER [REFLECTED] [OH]

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                                                        • wedouglas
                                                          So Fucking Banned
                                                          • Aug 2004
                                                          • 5921
                                                          #15
                                                          i cant gain much either. i fluctuate between 155 and 160. i work out a lot and constanly increase in strength but never gain weight. i dont mind being thin though

                                                            Comment

                                                            • aico
                                                              Moo Moo Cow
                                                              • Mar 2004
                                                              • 14748
                                                              #16
                                                              Get married

                                                                Comment

                                                                • wdsguy
                                                                  Ryde or Die
                                                                  • Dec 2002
                                                                  • 19568
                                                                  #17
                                                                  Originally posted by xlogger
                                                                  Like pasta?

                                                                  Pasta, Tuna, Rice, lean meats

                                                                    Comment

                                                                    • Mr.Right - Banned For Life
                                                                      I guarantee it
                                                                      • May 2005
                                                                      • 18314
                                                                      #18
                                                                      Stop Having sex

                                                                      Batts

                                                                        Comment

                                                                        • wdsguy
                                                                          Ryde or Die
                                                                          • Dec 2002
                                                                          • 19568
                                                                          #19
                                                                          You have a fast metabolism like me, you gotto take in more calories thats all.

                                                                          How many times are you eating a day?

                                                                            Comment

                                                                            • xanthias
                                                                              Confirmed User
                                                                              • Oct 2004
                                                                              • 183
                                                                              #20
                                                                              lol, im the same way. im 6'4" tall and weigh 165 lbs. im a skinny mother fucker. they have all these diet things out for people to get thin, but there are a hell of a lot of skinny people that want to get fat. if someone came out with a program for them they would be rich. i think its a hell of a lot harder for a naturally skinny person to put on weight than it is for a fat person to lose lb's. i just wish it wasn't so damn hard to put on a few pounds...

                                                                              icq:313788227 email: xanthias_gmail_com

                                                                                Comment

                                                                                • austinth
                                                                                  Confirmed User
                                                                                  • Jul 2002
                                                                                  • 1770
                                                                                  #21
                                                                                  steak, chicken, potatoes, protein shakes, icecream and tons of bigmacs or burgers and fries. you gotta load up man!
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                                                                                    Comment

                                                                                    • austinth
                                                                                      Confirmed User
                                                                                      • Jul 2002
                                                                                      • 1770
                                                                                      #22
                                                                                      dont forget your greens and vegis too, and multivitamins
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                                                                                        Comment

                                                                                        • austinth
                                                                                          Confirmed User
                                                                                          • Jul 2002
                                                                                          • 1770
                                                                                          #23
                                                                                          and your gonna need some fibre so may i suggest miniwheats or something with bran. all that protein will bung u up/
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                                                                                            Comment

                                                                                            • wdsguy
                                                                                              Ryde or Die
                                                                                              • Dec 2002
                                                                                              • 19568
                                                                                              #24
                                                                                              Originally posted by xanthias
                                                                                              lol, im the same way. im 6'4" tall and weigh 165 lbs. im a skinny mother fucker. they have all these diet things out for people to get thin, but there are a hell of a lot of skinny people that want to get fat. if someone came out with a program for them they would be rich. i think its a hell of a lot harder for a naturally skinny person to put on weight than it is for a fat person to lose lb's. i just wish it wasn't so damn hard to put on a few pounds...

                                                                                              I've thought the same thing for years :-)

                                                                                                Comment

                                                                                                • Adult-biz
                                                                                                  Service Provider
                                                                                                  • Mar 2003
                                                                                                  • 2139
                                                                                                  #25
                                                                                                  Hi xlogger,

                                                                                                  Plenty of carbs (for training / energy) so potatoes, bread, pasta, rice, fruits, cereals.

                                                                                                  Plenty of protein (to help you grow) so meats, dairy produce etc.

                                                                                                  Minimal fats (burgers, chips, sweets etc.).

                                                                                                  Plenty of sleep which should give you ample energy to train hard also.

                                                                                                  You will grow if you follow the above.

                                                                                                    Comment

                                                                                                    • invertiga
                                                                                                      Confirmed User
                                                                                                      • Jun 2003
                                                                                                      • 477
                                                                                                      #26
                                                                                                      Don't know how true it is, but when ever you read/hear interviews with actors who stack on weight for a role they always say they eat the same + some, so just increasing portion size. So instead of steak and veg have 1.5x steak and veg. Once your stomach expands and you can handle that easily, then start eating 2x what u normally ate etc.

                                                                                                        Comment

                                                                                                        • Pimp Dough
                                                                                                          #27
                                                                                                          Eat a lot.

                                                                                                            Comment

                                                                                                            • Socks
                                                                                                              Confirmed User
                                                                                                              • May 2002
                                                                                                              • 8475
                                                                                                              #28
                                                                                                              Meat tortellini. Nuff said.

                                                                                                                Comment

                                                                                                                • Spunky
                                                                                                                  I need a beer
                                                                                                                  • Jun 2002
                                                                                                                  • 133978
                                                                                                                  #29
                                                                                                                  Gallons of coke and pastries,pies etc

                                                                                                                    Comment

                                                                                                                    • mrthumbs
                                                                                                                      salad tossing sig guy
                                                                                                                      • Apr 2002
                                                                                                                      • 11702
                                                                                                                      #30
                                                                                                                      www.weightgainplus.com .. try their affiliate program as well

                                                                                                                        Comment

                                                                                                                        • SinSational
                                                                                                                          Confirmed User
                                                                                                                          • Oct 2004
                                                                                                                          • 1723
                                                                                                                          #31
                                                                                                                          going to macdonalds twice a day will kill you.
                                                                                                                          start going to the gym and you will gain muscle mass = weight.

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                                                                                                                            • Digibucks
                                                                                                                              Confirmed User
                                                                                                                              • Mar 2004
                                                                                                                              • 1899
                                                                                                                              #32
                                                                                                                              u just need more carbo intake not necessarily gaining weight
                                                                                                                              www.trafficoverdose.com. ICQ me 171848378

                                                                                                                                Comment

                                                                                                                                • xNetworx
                                                                                                                                  So Fucking What
                                                                                                                                  • Jan 2004
                                                                                                                                  • 14445
                                                                                                                                  #33
                                                                                                                                  Eat 4000 healthy calories a day, 2x your body weight in protien grams, drink 1-2 gallons of water, and hit the gym HARD 3-5 times per week and walk/jog on the days you don't lift. Rest a lot and don't drink hard liquor at all. Here is what 1 year of that routine did for me. Consistency is the key.

                                                                                                                                    Comment

                                                                                                                                    • AdultNex
                                                                                                                                      Confirmed User
                                                                                                                                      • Feb 2003
                                                                                                                                      • 8985
                                                                                                                                      #34
                                                                                                                                      I'm the same way -- I have an insanely high metabolism rate.

                                                                                                                                      I've eaten pasta foods for months and yet still managed to lose weight -- And no, I don't work out or train.

                                                                                                                                      I don't know how much I weigh now, but as a senior in high school, I weighed about 115.

                                                                                                                                        Comment

                                                                                                                                        • AdultNex
                                                                                                                                          Confirmed User
                                                                                                                                          • Feb 2003
                                                                                                                                          • 8985
                                                                                                                                          #35
                                                                                                                                          What's a good weight gainer product not only works well, but isn't dangerous and tastes good?

                                                                                                                                            Comment

                                                                                                                                            • xNetworx
                                                                                                                                              So Fucking What
                                                                                                                                              • Jan 2004
                                                                                                                                              • 14445
                                                                                                                                              #36
                                                                                                                                              Originally posted by AdultNex
                                                                                                                                              What's a good weight gainer product not only works well, but isn't dangerous and tastes good?
                                                                                                                                              They don't work unless you work out... heavy

                                                                                                                                                Comment

                                                                                                                                                • AdultNex
                                                                                                                                                  Confirmed User
                                                                                                                                                  • Feb 2003
                                                                                                                                                  • 8985
                                                                                                                                                  #37
                                                                                                                                                  Originally posted by pimpporn
                                                                                                                                                  They don't work unless you work out... heavy
                                                                                                                                                  I can do that, but I'm a complete idiot when it comes to lifting.

                                                                                                                                                  Are there any tutorials around that show how to lift?

                                                                                                                                                    Comment

                                                                                                                                                    • xNetworx
                                                                                                                                                      So Fucking What
                                                                                                                                                      • Jan 2004
                                                                                                                                                      • 14445
                                                                                                                                                      #38
                                                                                                                                                      Originally posted by AdultNex
                                                                                                                                                      I can do that, but I'm a complete idiot when it comes to lifting.

                                                                                                                                                      Are there any tutorials around that show how to lift?
                                                                                                                                                      Just start off with bench press (flat, incline and decline), shoulder press, leg press, curls, tricep pulldowns, pull ups, dips, sit ups and pushups.

                                                                                                                                                        Comment

                                                                                                                                                        • taibo
                                                                                                                                                          Confirmed User
                                                                                                                                                          • May 2005
                                                                                                                                                          • 3720
                                                                                                                                                          #39
                                                                                                                                                          Originally posted by xlogger
                                                                                                                                                          You know how some people can eat whatever they want and still cannot gain weight, i am one of those people. I desided to go to a gym, but before i do that i need some freaking fat on me. Since i heard mcdonalds makes people fat and now they creadit cards now i am going there 2 time a day now. Its been like 2 weeks and im already getting bored of the food but not really gaining weight.

                                                                                                                                                          What do you think i should do?
                                                                                                                                                          drink some protein shakes and workout

                                                                                                                                                            Comment

                                                                                                                                                            • seeric
                                                                                                                                                              ..........
                                                                                                                                                              • Aug 2004
                                                                                                                                                              • 41917
                                                                                                                                                              #40
                                                                                                                                                              ok, im a pro at this.

                                                                                                                                                              eat otameal, peanut butter, bananas, honey, etc. also you want to eat tons of protein and milk. whole milk.

                                                                                                                                                              if you dont workout you'll jsut get a phat gut.

                                                                                                                                                              i put on 30 pounds when i first joined the miltary on that diet. icq me and i'll tell you more

                                                                                                                                                                Comment

                                                                                                                                                                • tical
                                                                                                                                                                  Confirmed User
                                                                                                                                                                  • Feb 2002
                                                                                                                                                                  • 6504
                                                                                                                                                                  #41




                                                                                                                                                                  should work well
                                                                                                                                                                  112.020.756

                                                                                                                                                                    Comment

                                                                                                                                                                    • xNetworx
                                                                                                                                                                      So Fucking What
                                                                                                                                                                      • Jan 2004
                                                                                                                                                                      • 14445
                                                                                                                                                                      #42
                                                                                                                                                                      Originally posted by tical




                                                                                                                                                                      should work well

                                                                                                                                                                        Comment

                                                                                                                                                                        • rayzor
                                                                                                                                                                          Confirmed User
                                                                                                                                                                          • Dec 2002
                                                                                                                                                                          • 245
                                                                                                                                                                          #43
                                                                                                                                                                          i was like that too. man.. it was very tough initially..

                                                                                                                                                                          you need to each lots (at least FIVE times a day). and that doesn't mean junk food. healthy stuff.. fish, lean meat, chicken, etc... drink lots of water (8 cups a day). while you're doing this, you should hit the gym 3-5 times a week to turn that extra weight into muscle! do this for 6 months straight and you'll gain 20-30 lbs. it's all about consistansy.. you can't slack off because you're too busy.
                                                                                                                                                                          Skype: uws.ray

                                                                                                                                                                            Comment

                                                                                                                                                                            • naugthygUrL
                                                                                                                                                                              Confirmed User
                                                                                                                                                                              • Feb 2005
                                                                                                                                                                              • 3448
                                                                                                                                                                              #44
                                                                                                                                                                              regular exercise

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                                                                                                                                                                                • Mefo
                                                                                                                                                                                  Confirmed User
                                                                                                                                                                                  • Jun 2002
                                                                                                                                                                                  • 6169
                                                                                                                                                                                  #45
                                                                                                                                                                                  Originally posted by vvq
                                                                                                                                                                                  become an adult webmaster

                                                                                                                                                                                  shiiiiit I'm doing this for 5 years now lol, still skinny as hell somehow I can't gain any weight

                                                                                                                                                                                    Comment

                                                                                                                                                                                    • d00t
                                                                                                                                                                                      Confirmed User
                                                                                                                                                                                      • Sep 2002
                                                                                                                                                                                      • 3766
                                                                                                                                                                                      #46
                                                                                                                                                                                      Originally posted by xanthias
                                                                                                                                                                                      lol, im the same way. im 6'4" tall and weigh 165 lbs. im a skinny mother fucker. they have all these diet things out for people to get thin, but there are a hell of a lot of skinny people that want to get fat. if someone came out with a program for them they would be rich. i think its a hell of a lot harder for a naturally skinny person to put on weight than it is for a fat person to lose lb's. i just wish it wasn't so damn hard to put on a few pounds...
                                                                                                                                                                                      i totally agree!

                                                                                                                                                                                      sometimes theres no choice in what foods you want at the supermarket except for the lite crap... like wtf? give me the FAT!!!!!!!!!

                                                                                                                                                                                      remember...muscle weighs more than fat.. working out is a big factor.. im 2 months into a routine with a little improvement in weight, but the big change has been in physical stamina(bedroom too) and my natural sex appeal... chicks dig it

                                                                                                                                                                                        Comment

                                                                                                                                                                                        • reynold
                                                                                                                                                                                          Too lazy to set a custom title
                                                                                                                                                                                          • Oct 2002
                                                                                                                                                                                          • 51271
                                                                                                                                                                                          #47
                                                                                                                                                                                          Act like a Compulsive eater. ;)

                                                                                                                                                                                            Comment

                                                                                                                                                                                            • Sarah_Jayne
                                                                                                                                                                                              Now with more Jayne
                                                                                                                                                                                              • Dec 2002
                                                                                                                                                                                              • 40077
                                                                                                                                                                                              #48
                                                                                                                                                                                              inhabit my body

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                                                                                                                                                                                                • wjxxx
                                                                                                                                                                                                  So Fucking Banned
                                                                                                                                                                                                  • Feb 2005
                                                                                                                                                                                                  • 4448
                                                                                                                                                                                                  #49
                                                                                                                                                                                                  Originally posted by tical




                                                                                                                                                                                                  should work well
                                                                                                                                                                                                  Deca-durabolin is the best

                                                                                                                                                                                                    Comment

                                                                                                                                                                                                    • dennisthemenace
                                                                                                                                                                                                      Confirmed User
                                                                                                                                                                                                      • Feb 2003
                                                                                                                                                                                                      • 2668
                                                                                                                                                                                                      #50
                                                                                                                                                                                                      I don't know about the best way.. But the easiest way it just wait.

                                                                                                                                                                                                      At some point in your life you will slow down and gain weight.
                                                                                                                                                                                                      All the best to you

                                                                                                                                                                                                        Comment

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