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Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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#1 |
I help you SUCCEED
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Join Date: Nov 2003
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Posts: 32,195
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Vegetarian Atkins?
Anyone ever try this. Im guessing just green vegetables, low starch vegetables, and tofu?
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#2 |
I help you SUCCEED
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bump for more info
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#3 |
Confirmed User
Join Date: Oct 2004
Location: up in gang bang heaven
Posts: 3,726
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isnt that like a oxymoron? because the atkins is all based around proteins and lots and lots of chickens, beef, pork, lamb, etc..
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#4 |
Confirmed User
Join Date: Jan 2005
Location: Washington
Posts: 2,244
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Doesn't sound like a very fun diet, but i'd imagine it would drop the pounds pretty fast.
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#5 |
FBOP Class Of 2013
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i don't think that really exists...besides, wouldn't vegetarians be healthy anyway? you don't see too many fat vegetarians
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#6 |
BANNED - SUPPORTING TUBES
Join Date: Aug 2002
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i am guessing you are not aware that "Atkins Diet" typically means "high protein/low carb" - and no, you can't do it as a vegetarian no matter what babble is about to follow this post. besides, you need a lot of fat for ketogenic diets to work well.
although this is a special type of ketoginic diets where he is cycling carbs into his diet, one day a week - for body building/fat loss purpose. its good info in that it explains how ketogenic diets work and after reading it, you should be able to understand why without fat/meat, you are not going to put your body into ketosis (fat burning state) http://low-carb.org/lylemcd/cyclic1.htm |
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#7 | |
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Quote:
Cheyenne
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#8 |
Confirmed User
Join Date: Oct 2003
Posts: 3,191
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well, i've been on atkins for a while.
and it would be more difficult to do it 100% vegetarian, but it is possible. the big plus for atkins is you can be on a diet that keeps you slim and you are not hungry all the time. and from the looks of many of the webmaster pix i see, lots of you guys need something like this. sitting in front of a monitor all day ain't so good for you. if your hobby is fuckin' chicks you will get more and better nookie with a flat belly. |
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#9 |
I can change this!!!!!
Join Date: Feb 2004
Posts: 18,972
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ok but you need carbs and protein so keep that in mind and dont cut them out completely
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#10 | |
I help you SUCCEED
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I know that its reputation is for high protein diets which is often read to mean high cholesterol meat diets. I'm trying to lower cholesterol as well while gaining the benefits of Atkins. Anyone try this modification to the diet?
I've been on Atkins before. It really works. I've dropped 40 pounds in less than a month. Exercise + Atkins = fast weight loss. But my cholesterol surged as well. So I'm looking at having a vegetarian 'modification' to the diet to maybe result in relatively quick but healthier weight loss. Quote:
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#11 | |
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Join Date: Oct 2003
Posts: 3,191
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Quote:
yes, you must tweak the atkins plan for best total health. and the most recent incarnation of atkins does just that. |
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#12 | |
lurker
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#13 |
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Join Date: Jul 2003
Location: In the fucking outback
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The atkins diet increases your cholestrol and increases the risk of heart disease. Can anyone with a brain, really think that consuming that much fat is good for your body?
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#14 | |
The one and only!
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#15 | |
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tony's father, who has had 5 heart attacks in the past, went on atkins. it changed his life. he lost 50 lbs. he's now off his blood pressure and cholesterol medications and he set back the clock at least 10 years.
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#16 | |
I help you SUCCEED
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Thanks for the tips and advice, guys. Much appreciated. |
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#17 | |
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Join Date: Oct 2003
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Quote:
that's the stuff. and just do this little thing because it is very empowering to you: get yourself a scale, and put it next to your bed. and weigh yourself every morning after you take a piss. and chart your weight, and write on the calendar what you weigh each friday. the first 10 days will be the most difficult for you---your body will adjust, your stomach will shrink, and after 10 days you will no longer be hungry---you will be able to drive right past wendy's and BK, and it won't faze you. your face will get thinner first, you will lose your jowls, and then your pants will get looser, and you will think your dick is getting bigger, and your old lady will want to bang you more. weigh yourself everyday---you will see the pounds come off, and that will motivate you. and drink lots of lemon water or diet soda, no beer, no alcoholic stuff. now go my son. good luck ![]() |
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#18 | |
The one and only!
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Quote:
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#19 | |
lurker
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#20 |
The Profiler
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No wonder if they have macaroni for breakfast...
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#21 | |
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Quote:
i am not a doctor of course... but unless you have a genetic issue related to cholesterol, two things sometimes happen - the first, is that people think that they are in ketosis and aren't due to eating too much carbs... except now they are eating bacon and cheese for breakfast lunch and dinner. also, it matters in a big way, what types of fats you eat in regards to cholesterol. for example, just because you can eat more "fat" does not mean that deep fried cheese sticks are not going to kill you. ![]() |
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#22 | |
BANNED - SUPPORTING TUBES
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Quote:
just because George Burns smoked past 100 years old does not mean that smoking isn't deadly. ![]() |
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#23 |
So Fucking Banned
Join Date: Oct 2002
Location: MaxCash.com
Posts: 12,745
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I actually get the Vegetarian Atlins book today from here http://www.grenvillesales.co.uk/Orde...1LKZ&PC= 2001 ......... or I should be getting it anyway
I will let you know what it is like. |
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#24 | |
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Join Date: Sep 2004
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Quote:
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
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#25 |
The Profiler
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I am not familiar with Atkins (didn't need it) but I try to eat healthy. I am eating lots of grilled fish and cheese, plain yogurt and drink milk, have raw and steamed veg.s and salads without mayo mostly original Italian and Greek style using fresh or drid spices and virgin olive oil only.. oh and hard boiled eggs sometimes as well as pastas but all home made. I don't drink alcohol only mineral water and one soy protein shake at morning after coffee. Fibers are also important.
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