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Originally Posted by $5 submissions
I know that its reputation is for high protein diets which is often read to mean high cholesterol meat diets. I'm trying to lower cholesterol as well while gaining the benefits of Atkins. Anyone try this modification to the diet?
I've been on Atkins before. It really works. I've dropped 40 pounds in less than a month. Exercise + Atkins = fast weight loss. But my cholesterol surged as well. So I'm looking at having a vegetarian 'modification' to the diet to maybe result in relatively quick but healthier weight loss.
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read the fucking book ,if you read the book you wouldnt of had that problem my father is off his cholestrol meds and blood pressure med becuase of atkins but he read the book cover to cover not guess like most its just you eat lots of meat,cheese and bacon. People who said that dont know what the fuck they are talking about read the book .