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Originally Posted by $5 submissions
Thanks, bro. I'll do that. Looking at a mix of TVP (soy-based meat replacers), beans, and green leafy vegetables.
Thanks for the tips and advice, guys. Much appreciated.
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that's the stuff.
and just do this little thing because it is very empowering to you:
get yourself a scale, and put it next to your bed. and weigh yourself every morning after you take a piss.
and chart your weight, and write on the calendar what you weigh each friday.
the first 10 days will be the most difficult for you---your body will adjust, your stomach will shrink, and after 10 days you will no longer be hungry---you will be able to drive right past wendy's and BK, and it won't faze you.
your face will get thinner first, you will lose your jowls, and then your pants will get looser, and you will think your dick is getting bigger, and your old lady will want to bang you more.
weigh yourself everyday---you will see the pounds come off, and that will motivate you.
and drink lots of lemon water or diet soda, no beer, no alcoholic stuff.
now go my son. good luck
