My fitness training site is ready. Signup now and get FIT! ;)

[galleryseek]

HealthyGo Online Fitness Training

Want to look like me? Of fucking course you do!


My sexyness from eating right and training hard rivals the likes of JUICY!

Now, on a more serious note...

I've worked hard on this and it's definitely worth it. Signup and within 24 hours I prepare a fitness plan (very in depth diet plan and workout plan). Easy to understand, and will answer most - if not all of your questions. Any questions you DO have, I answer 'em all in the members area. It's a continual client/trainer relationship during your stay (you can stay as long as you like). I have the plans setup over the course of an 18 week period of 3 phases.

Check out the tour: www.healthygo.com/tour.php

-------------------------------------------------

aside from the spam, give me your opinions of the site / tour.

....those who give me a nice critique of the site will get a membership for free. I need the opinions and the quotes (btw, the few that signed up before for free, let me know - i redid a lot of stuff)

[NaughtyINC]

congrats bud.. im sure you dont remember who i am but im the guy you talked to when you were thinking of doing this glad to see i pushed ya to do it

congrats!

[Semi-Retired-Dave]

Very nice. I would love for me fat ass to give it a try. You have done a great job.

[galleryseek]

Originally posted by NaughtyINC
congrats bud.. im sure you dont remember who i am but im the guy you talked to when you were thinking of doing this glad to see i pushed ya to do it

congrats!

Thanks! But that isn't this site, that is www.bodygain.com

[Steen2]

Originally posted by galleryseek


[/B]

I'D HIT IT!


Nice looking site and toned body





I wish it were a priority for me, however I have "motervation" problems

[NaughtyINC]

Originally posted by galleryseek
Thanks! But that isn't this site, that is www.bodygain.com

my bad completely... congrats on developing this new side of it! cudos to ya and what you just showed me what ur doing with bodygain

one day i think we should finally meet up

[Young]

Site looks good. Although I think the tour could be handled a little better. Its too cluttered Too much to read on each page. The screen shots distract me from the left panel. I'm a health nut and would love to take a look at your members area.

[galleryseek]

Originally posted by Young
Site looks good. Although I think the tour could be handled a little better. Its too cluttered Too much to read on each page. The screen shots distract me from the left panel. I'm a health nut and would love to take a look at your members area.

you might be right about that.

[Young]

Originally posted by galleryseek
you might be right about that.

Its too busy...I guess thats the only way to put it. The color scheme and everything else looks excellent though.

[SmutGiant]

Awesome idea man! Nice looking site too! Looks like eDiets.com has a new rival

[galleryseek]

Originally posted by SmutGiant
Awesome idea man! Nice looking site too! Looks like eDiets.com has a new rival

haha. thanks. fuck ediets - i joined 'em and their members area is so overwhelming and cluttered to a mess.

and good job you too, $1k a day, son of a bitch!

[Xtreme Fever]

sweet design. good luck with it.

[galleryseek]

I notice a lot of the physical problems people often complain about here (attributed from sedentary lifestyles sitting on the computer 24/7) I don't have to deal with.

The only difference between them and myself is 45 minutes. 45 minutes of weight training and I'm just a bit more conscious of what I eat.

That 45 minutes of breaking away from the computer each day, can change your life in so many ways you can't even begin to comprehend it - physically and emotionally.

You naturally feel a LOT better health-wise, you feel better about yourself, you're able to sleep better, and you start lookin good. And most importantly, you literally add years to your life and you avoid cancer and other serious health conditions by simply choosing better foods to eat, and exercising a bit.

[iFliPcEss]

congrats! you got a good site, it looks good

[Drake]

Nice

[galleryseek]

Also - the past month I've been working hard and focusing more on these sites and I haven't gone to the gym as much as usual (usually I go 5 days a week).

And I notice sitting on the computer for a straight 6 to 8 hours is INSANITY! It just isn't healthy, and at a point you begin to feel tired and just weirded out. I'm able to notice this because I'm used to taking that hour or so break inbetween. But for those of you who do this day in and day out, you won't notice it since you're used to it.

However, if you begin to take some time out in the middle of your day to exercise, you will start feeling a lot better. I can practically guarantee it.

[Babagirls]

just in time for the New Year Resolutions of getting in shape!! lol
should do well!

[galleryseek]

Originally posted by Babagirls
just in time for the New Year Resolutions of getting in shape!! lol
should do well!

didn't even think about that! thanks.

[VegasRox]

w00t!

[KRL]

[pradaboy]

looks good man, maybe this will help me get back to the weights... I've been ignoring them for 2 months now while I was just starting to see some good results

[Manowar]

looks great, it will go well for ya

[JJSLIMM]

I like this site. It's very clean...Looks like you thought of everything if your into working out and staying on track. I personally like the calender feature. Maybe I am totally off but I think this is great for poeple who work out but not sure if the out of shape person will feel ready enough in joining this site right off the bat for 14.95 a month.

Why not offer a free type of trial consoltation with very limited features just to get them in site and taking that next step? Espessially if your trying to create sort of community type feeling. I see that you have a picture feature ..so maybe when free members are in they can see the results of other members before /after pictures to intise them more to get going on their plan.. Kinda how a dating site works making them think they need the full membership to fully benifit.. As someone who works out this is great but I think a free version to set up an account might do better for you espessally for the out of shape person that has never worked out and is only thinking about it..

Remember their already lazy make it easy for them ;)

Cross promote to diet pills when they cancel membership

good site i like.... good luck with it...

[galleryseek]

Originally posted by JJSLIMM
I like this site. It's very clean...Looks like you thought of everything if your into working out and staying on track. I personally like the calender feature. Maybe I am totally off but I think this is great for poeple who work out but not sure if the out of shape person will feel ready enough in joining this site right off the bat for 14.95 a month.

Why not offer a free type of trial consoltation with very limited features just to get them in site and taking that next step? Espessially if your trying to create sort of community type feeling. I see that you have a picture feature ..so maybe when free members are in they can see the results of other members before /after pictures to intise them more to get going on their plan.. Kinda how a dating site works making them think they need the full membership to fully benifit.. As someone who works out this is great but I think a free version to set up an account might do better for you espessally for the out of shape person that has never worked out and is only thinking about it..

Remember their already lazy make it easy for them ;)

Cross promote to diet pills when they cancel membership

good site i like.... good luck with it...

thanks for the comments.

good ideas, I will do that a little bit down the road, offer a free trial of sorts. It'd be difficult however to show any good amount of before & after pictures since this is a new service.

[Ben.Z]

Man... you make me look like a stick!


Your lookin pretty big galleryseek!
Nice work with the site too, it looks great.

GFY'ers, ya'll should listen to this guy... He know's fitness!

[galleryseek]

Originally posted by WTS - Ben
Man... you make me look like a stick!


Your lookin pretty big galleryseek!
Nice work with the site too, it looks great.

GFY'ers, ya'll should listen to this guy... He know's fitness!

thanks, yeah i remember you - lots of fat loss. great job.

[Indica]

Very good site, Might just be the motivation needed by lots to lose those extra pounds and establish a much more healthy lifestyle.

[TurboAngel]

You look great hun, so does the site! Good luck with it.

[Tala]

Outstanding! I know you've been working your ass off on this. CET would probably love it too. I'll send him your way.

What about women? Do you take into account the "fairer sex" when you're doing up the analysis? If not, it might be wise to think about doing that. I know I'd love an account on the site, but I don't want to end up looking like you. No offense, but somehow a chick with huge biceps probably isn't a great turn on.

[jwerd]

definately got me to go past page 1, nice design and great idea

i practice macrobiotics, and noticed that from just changing from a diary/meat diet to more whole grains and natural foods my life has been so much better. I feel better, more confident, and most of all, happy

[galleryseek]

Originally posted by Tala
Outstanding! I know you've been working your ass off on this. CET would probably love it too. I'll send him your way.

What about women? Do you take into account the "fairer sex" when you're doing up the analysis? If not, it might be wise to think about doing that. I know I'd love an account on the site, but I don't want to end up looking like you. No offense, but somehow a chick with huge biceps probably isn't a great turn on.

It's for women and men Once I can get before and after pictures I will be able to sell that point a bit better.

[Tala]

Originally posted by galleryseek
It's for women and men Once I can get before and after pictures I will be able to sell that point a bit better.

I'm your huckleberry.

[Tala]

Quick thought:

http://www.healthygo.com/tour.php?current=community

Ya might wanna avoid showing off the PhPBB logo.

[NinjaSteve]

The site looks pretty sweet. Good deal too you have going.

[NinjaSteve]

Originally posted by Tala
I'm your huckleberry.

what movie is that from?

[ytcracker]

im skinny
but i watched all these commercials when i was a kid that said when i drink milk i will get buff and shit

im still waiting

[ytcracker]

Originally posted by NinjaSteve
what movie is that from?

tombstone nurga

[Tala]

Originally posted by NinjaSteve
what movie is that from?

Tombstone. Val Kilmer made a great Doc Holliday.

[Paco, of Large Cash.]

Awesome job man - always happy to see physically active people on this board.

[galleryseek]

Originally posted by ytcracker
im skinny
but i watched all these commercials when i was a kid that said when i drink milk i will get buff and shit

im still waiting

You can get rid of dairy, I haven't had dairy for the past 2 years (gained a lactose intolerance).

Although it is a good source of protein, gotta train and force those muscles to grow

[aflex]

great concept.. i hope you do well with it.

[galleryseek]

thanks for the comments guys, it is motivating!

I'm going to PA and won't be back till sunday, so if anyone signs up - wait till saturday afternoon.

goodbye!

[CET]

Originally posted by galleryseek
Want to look like me? Of fucking course you do!

No I don't, I'm not going to lose 10 pounds of muscle for anyone.

[CET]

It looks pretty good. Do you have different levels for people at different points in their training? Someone that's been training for a few years isn't going to get much out of a beginner's style plan and a beginner isn't going to be able to keep up with the diet or exercise of someone who's been doing this for a few years.

[pornpf69]

good luck with it...

[CET]

Originally posted by galleryseek
I notice a lot of the physical problems people often complain about here (attributed from sedentary lifestyles sitting on the computer 24/7) I don't have to deal with.

The only difference between them and myself is 45 minutes. 45 minutes of weight training and I'm just a bit more conscious of what I eat.

That 45 minutes of breaking away from the computer each day, can change your life in so many ways you can't even begin to comprehend it - physically and emotionally.

You naturally feel a LOT better health-wise, you feel better about yourself, you're able to sleep better, and you start lookin good. And most importantly, you literally add years to your life and you avoid cancer and other serious health conditions by simply choosing better foods to eat, and exercising a bit.

I'm with you on all of this. I'd also like to add, then when I have to do something active, that I find it very easy to just jump up and do it. When relatives come to town, I end up wearing them out without realizing it. Just like Galleryseek, I only spend about 45-60 minutes in the gym a day, 3-4 days a week. The rest of the time I'm in front of my computer or reading a book.

[CET]

Originally posted by ytcracker
im skinny
but i watched all these commercials when i was a kid that said when i drink milk i will get buff and shit

im still waiting

Milk can give you the nutrients you need to get buff, but you have to work your ass off in the gym too. If you're skinny, and you want to "get buff", then you need to consume more calories then you are now.

My first year of training, I put on 35 pounds of muscle and lost almost 20 pounds of fat, and I'm a huge milk drinker. I put away about 4 gallons a week.

[Young]

Originally posted by CET
Milk can give you the nutrients you need to get buff, but you have to work your ass off in the gym too. If you're skinny, and you want to "get buff", then you need to consume more calories then you are now.

My first year of training, I put on 35 pounds of muscle and lost almost 20 pounds of fat, and I'm a huge milk drinker. I put away about 4 gallons a week.

Protein is the most important thing though. Without the adequate protein you mind as well not workout at all.

[CET]

Originally posted by Young
Protein is the most important thing though. Without the adequate protein you mind as well not workout at all.

Protein is important, but it's not the most important thing. You need glycogen to do anaerobic work, which comes from carbs. You need plenty of water so that your joints have enough fluid to lubricate with and your blood is thin enough to move around easily. If you're dehydrated your blood thickens and that's not good for doing stuff.

Point is, I don't think any one nutrient can be said to be the most important nutrient.

[Libertine]

Looks great
One thing you might wanna do though is to put a single, slightly more clear descriptive line on the front page. "Online Fitness Training" can sound somewhat abstract, and some surfers are kinda stupid. Making it clear that your site provides info, coaching, and stuff like that might be a good idea.

Also, something that might help are some before/after pics of "members" in the tour. Those might help convince those hard to persuade surfers.

Something you also might want to consider is putting direct links to articles on the main page. That way, people stick around a bit for some free content, and after that they'll be much more likely to join your site.

Oh, and one last idea: you could start a weekly/biweekly newsletter with some free health/training tips, and ofcourse some signup links