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Welcome to the GoFuckYourself.com - Adult Webmaster Forum forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
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| Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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Thread Tools |
11-07-2001, 08:28 PM
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#1 |
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Confirmed User
Industry Role:
Join Date: Feb 2001
Location: Houghton, MI
Posts: 7,338
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What daily vitamins/supplements do you take ?
I take a stack of supplements every day, I was just wondering what you all take, to find out if there's anything that's supposed to be good for ya.
Here's what I take -GNC Mega Man Vitamins -Fish Oil (with omega 3 fatty acid) -Ginko Biloba -Ginsing -Cranberry Talk about a pile of pills, he he he. They seem to work though, I seem to have more pep than I used to have. What do you think about the supplement hype ? [This message has been edited by Slick (edited 11-07-2001).] |
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11-07-2001, 08:33 PM
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#2 |
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There can be only one
Industry Role:
Join Date: Aug 2001
Location: Somewhere else
Posts: 39,075
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Dos Equis Multi Pak w/ Bacardi Booster.
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11-07-2001, 09:09 PM
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#3 |
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Registered User
Join Date: Oct 2001
Posts: 15
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Hey Slick!
If you're eating well, what you're taking is perfect...(I might lose the Cran. and take some Saw Palmetto (for your "man-parts") instead ... If you want to add muscle and are working out hard, remember to go heavy on your protein...(egg whites and lean chicken breasts are good or) and add an amino acid supplement or ... Your Friendly Personal Trainer, Vicki. ------------------ |
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11-07-2001, 09:12 PM
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#4 |
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Confirmed User
Join Date: Aug 2001
Location: Kimmykims couch
Posts: 6,110
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18 tylenol 3's
2 bottles of vodka protein bar ------------------ 5 cent Text Links. MAKE SERIOUS CASH Signup for 5 cent clicks |
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11-07-2001, 10:04 PM
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#5 | |
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Confirmed User
Industry Role:
Join Date: Feb 2001
Location: Houghton, MI
Posts: 7,338
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Quote:
I feel like an old man, but I'm only 27, he he he. |
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11-08-2001, 12:45 AM
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#6 |
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Confirmed User
Join Date: Feb 2001
Location: Orlando FL
Posts: 3,014
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Vitamin E
B Complex Ginsing cranberry Multi Vitamin A&D C Green Tea and a few other herbs  ------------------ Hot Tropical Sex |
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11-08-2001, 03:59 AM
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#7 |
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Confirmed User
Industry Role:
Join Date: Feb 2001
Posts: 3,963
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A multi and a zinc after you eat
1 zenadrine and a redbull and go to the gym and work your ass... nobread and butter and kill the soda No eating after 6.. I follow these rules about 50 percent of the time and have noticed a huge difference.Gym is a must.... |
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11-08-2001, 04:52 AM
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#9 |
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Confirmed User
Industry Role:
Join Date: Jul 2001
Location: Finland
Posts: 1,216
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Viagra (not really)
.:h0st |
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11-08-2001, 12:18 PM
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#10 |
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Confirmed User
Join Date: Oct 2001
Posts: 283
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1 dick enlargement pill a day.
I tried some of those memory boosters before but damn, they made me feel flush as hell. Like my skin was on fire. Even with following the directions and taking it with food. ------------------ Up to $1.15 for an email |
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11-08-2001, 01:03 PM
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#11 | |
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Confirmed User
Join Date: Sep 2001
Location: North Carolina
Posts: 2,815
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Quote:
one 75mg zoloft, 14 motrin and a bottle of merlot... thats my breakfast follow the same for lunch and dinner except exchange the merlot for a white zin ------------------ HotFreePics.net Submit Your Tgp2 Gallerys |
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11-08-2001, 03:25 PM
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#12 |
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Blow Me U Geeks
Join Date: Aug 2001
Location: Maximum Security
Posts: 5,108
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Lots of beer and bongs
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11-08-2001, 03:34 PM
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#13 |
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Looking California
Industry Role:
Join Date: Feb 2001
Posts: 5,476
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Well...Lets see here...
Multi Vitamin Folic Acid Ginko Biloba Sibering Ginseng Glucosamine Sulfate Zinc B12 C...and lots of it ------------------ The All NEW www.PythonVideo.com Portal Page Python Dollar Machine Naughty Mail Pay by click Awesome Content |
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11-08-2001, 04:15 PM
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#14 |
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Confirmed User
Join Date: Aug 2001
Location: Boston, MA
Posts: 454
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Slick,
I am only 24 and have severe kidney stones. I don't remember where I read it but Cranberry is not great for stones. It is good for infections in the kidney but not to help stones. One thing that works well for some is to brew a tea from Parsley. It isused in ayurvedic medicine (India) Plenty of H2O and stay away from things that dry you out. Also heard beats are bad cause of some thing they have in them. Vitamin C a few grams per day Vit E Vit B5 for clean skin Flax oil Fish oil ( bad breath however) Juicer add protein powder Spankstrocko |
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11-08-2001, 06:29 PM
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#15 |
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Confirmed User
Industry Role:
Join Date: Feb 2001
Location: Houghton, MI
Posts: 7,338
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spankstrocko, those kidney stones are a bitch, aren't they ? I didn't even have that big of them, but it brought me to tears, that's the worst pain imaginable.
As far as the Cranberry goes. I always heard people say that Cranberrys are supposed to help prevent you from having stones. They say to drink cranberry juice or take the pills. Maybe I was just misinformed on that one. Thanks for the info ! I do drink a lot of water, so that helps keep me clean. I drink bottled water more than pop or anything else. Ha ha ha, yeah, that fish oil can be nasty when you burp it up, uggghhh !! I was buying the deoderized stuff from GNC, but decided to just try the regular stuff from Wal-Mart to save me some big money. Maybe I'll drop the Cranberry and switch to the Saw Palmetto to see what that does for me. |
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11-08-2001, 10:49 PM
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#16 |
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Registered User
Join Date: Oct 2001
Posts: 15
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Hey, glad I could help, Spankstrocko is totally right on the cran front....its not much help for stones.
You'll want to follow a low protein, high fiber diet with lots of vege and fruit and YES...water, water, water, (I drink at least a gallon a day) to flush thru all those toxins and avoid future stones. Avoid salt and processed foods, cut the booze totally and if you smoke...stop!!! (All these things dehydrate your body...) Saw palmetto keeps your prostate and reproductives healthy (keeps the big "C" away) Take care, *hugs* Vick ------------------ |
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11-08-2001, 10:49 PM
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#17 |
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There can be only one
Industry Role:
Join Date: Aug 2001
Location: Somewhere else
Posts: 39,075
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You guys don't actually eat all that shit do you?
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11-08-2001, 11:05 PM
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#18 |
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Registered User
Join Date: Jan 2001
Location: Kansas
Posts: 3,560
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I take a daily multi-vitamin, two sinus pills & one arthritis pill when I remember to take them.
------------------ I have a dream & you can share that dream too at Moongem Erotica |
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11-08-2001, 11:50 PM
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#19 |
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Too lazy to set a custom title
Industry Role:
Join Date: May 2001
Location: My network is hosted at TECHIEMEDIA.net ...Wait, you meant where am *I* located at? Oh... okay, I'm in Winnipeg, Canada. Oops. :)
Posts: 51,460
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My daily supplement regimen follows that of Elvis Mansion almost to a tee.
slick, drinking extra cranberry juice daily, and indeed drinking a few extra glasses of water daily will lower the risk of kidney stones considerably, so no you weren't misinformed there. That's not to say you'll never get another one, but it will help reduce the risk. I pray I never pass a stone, I've assisted a few patients over the years with that, and it's some of the most frightening pain imagineable. <font face="Verdana">___________ CD * <a href="http://www.sunsetbeachbabes.com/" TARGET="_blank"><font color="#FFFFDD"> Sunset Beach Party</font></a> Centerfolds ~ Amateurs ~ Teens, <a href="http://www.sunsetbeachbabes.com/webmasters.html" TARGET="_blank">new trades</a> welcome. * <a href="http://clickthrutraffic.com/scripts/signup.php?referer=cdsmith" TARGET="_blank"><font color="#FFDDFF"> Click-thrutraffic.com</font></a> 5 cents up to 20 cents per click! * <a href="http://www.erasercash.com/wm.html?ID=1380291" TARGET="_blank"><font face="Verdana" color="#FFCCCC">ERASERCASH!</font></a> Earn $35 per sale + webmaster referrals 4 LEVELS DEEP</font> |
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11-08-2001, 11:53 PM
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#20 |
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Confirmed User
Join Date: Jan 2001
Location: the deep south
Posts: 2,079
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NOTE TO SELF: Buy lots of cranberry juice tomorrow.
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11-08-2001, 11:53 PM
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#21 |
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Vrume Mark
Industry Role:
Join Date: Jan 2001
Location: Toronto, Canada
Posts: 20,912
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200+ Grams of Protein a day... Including protein shakes, chicken and eggs....
One multi-nutrient mega dose a day Should be one bad ass mofo in a short while! ------------------ Hey Grab a Beer And Come Slap Your Monkey At My Site! DrinkingHard.com |
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11-09-2001, 04:12 AM
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#22 |
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Registered User
Join Date: Sep 2001
Location: Where I can find public domain content.
Posts: 17
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Nutrilite Doublex
Multivitamin supplement 1 tablet Multimeneral Supplement 2 tablets I'm encouraged to take them everyday but I forget it almost everyday. |
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11-09-2001, 04:42 PM
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#23 |
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Confirmed User
Industry Role:
Join Date: Feb 2001
Location: Houghton, MI
Posts: 7,338
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Ok, one more question that I forgot to ask before.
With supplements that say "Take 1 tablet 3 times a day", do you follow that rule or do you just take 3 at once ??? I know that I have a tough enough time remembering to take mine once a day, but to take some with every meal, that'd be near impossible, ha ha ha. |
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11-09-2001, 04:45 PM
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#24 |
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Confirmed User
Join Date: Aug 2001
Location: Hiding from you.
Posts: 1,809
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I take:
1 Multi-vitamin 1 protien drink thing 1 tab of bad blotter acid |
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11-12-2001, 08:09 PM
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#25 |
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Registered User
Join Date: Oct 2001
Posts: 15
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Hey Slick...gotta spread those pills out to 3x a day. Your body can only absorb and benefit from a certain amount of supplement at one time so (unless they're "timed release") 3 at once will just flood your system (OD) and/or go right thru you and be wasted.
If you get used to taking supps.each time you eat, it'll become automatic before you know it! Good Luck! Vick. ICQ# 133006714 ------------------ |
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11-13-2001, 02:33 AM
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#26 |
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Registered User
Join Date: Oct 2001
Location: Somewhere out west
Posts: 7
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I highly recommend Chlorella. It is considered a "super food" but if I could only take 1 supplement a day that would be the one. You can read about it here: http://www.sunchlorellausa.com/
Enchantressy |
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11-13-2001, 02:46 AM
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#27 |
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HAL 9000
Industry Role:
Join Date: May 2001
Posts: 34,515
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sun chlorella looks very powerful, which of the product lines you think it worths better? Tablets are the most convenience always for me.
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11-13-2001, 02:56 AM
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#28 |
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Confirmed User
Join Date: Sep 2001
Location: Top Secret Hideout
Posts: 2,508
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1 Peppermint Pattie
1 Bag Swedish Fish 1 Atomic Fire Ball 40oz Olde English |
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11-13-2001, 03:22 PM
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#29 |
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Registered User
Join Date: Nov 2001
Location: Vinkovci, Croatia
Posts: 33
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5x Red Bull a day
I really CAN fly |
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11-13-2001, 04:35 PM
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#30 |
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Confirmed User
Join Date: Jul 2001
Location: Rosen-Villin
Posts: 5,738
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A healthy attitude comes from taking at least one good dose of reality daily.
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11-13-2001, 04:37 PM
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#31 |
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Confirmed User
Join Date: Apr 2001
Posts: 8,245
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No vitamins/supplements for me... well, not yet, maybe when I'm older. I don't alcohol drink, no drugs... and I don't smoke. I feel fine.
------------------ Click here to convert 1:45 That's $0.55 per raw click... hehe  |
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11-13-2001, 04:38 PM
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#32 | |
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Confirmed User
Join Date: Aug 2001
Location: Hiding from you.
Posts: 1,809
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Quote:
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11-13-2001, 04:41 PM
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#33 |
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Confirmed User
Join Date: Jul 2001
Location: Rosen-Villin
Posts: 5,738
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They're a gummy candy... A Yummy Gummy candy.
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11-13-2001, 04:43 PM
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#34 |
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Confirmed User
Join Date: Aug 2001
Location: Hiding from you.
Posts: 1,809
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Hmm...I'm not a big fan of gummy stuff. But the name is great, especially if you stretch the "e" sound as say it in a real low register. Sweeedeesh Feesh...It sounds groovy.
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11-13-2001, 05:03 PM
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#35 |
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Confirmed User
Join Date: Jul 2001
Location: Rosen-Villin
Posts: 5,738
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kooky... in a good way.
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11-13-2001, 05:24 PM
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#36 |
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Confirmed User
Join Date: Jan 2001
Location: Guitarville
Posts: 170
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3-4 joints a day (marijuana).
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11-13-2001, 05:59 PM
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#37 |
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Confirmed User
Join Date: Feb 2001
Location: MI USA
Posts: 127
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i take a "centrum one a day" once per day...
and 1500 mgs of st john's wort. it's a good anti-viral, and mood enhancer. i never used to believe in herbal supplements till i did research on hypericin (st john's wort). i've been on it for a solid 7 days now and can honestly say not only am i happier and have less anxiety i also am less pissed when dealing with "fuck me and i'll make your site famous" sleazy *cough* webmasters. hahaha. nature's prozac, baby! oh yea, and other various...herbs.  |
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11-13-2001, 06:03 PM
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#38 |
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HAL 9000
Industry Role:
Join Date: May 2001
Posts: 34,515
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"fuck me and i'll make your site famous"
did we have a chat and i cant remember? j/k |
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11-13-2001, 06:34 PM
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#39 |
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Confirmed User
Join Date: Feb 2001
Location: USA
Posts: 6,894
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BACON!
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11-13-2001, 06:50 PM
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#40 | |
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Registered User
Join Date: Oct 2001
Location: Somewhere out west
Posts: 7
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Quote:
Enchantress |
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11-13-2001, 06:51 PM
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#41 |
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Confirmed User
Join Date: Jan 2001
Location: Amsterdam, the Netherlands
Posts: 590
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i live on fries and beer
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11-13-2001, 08:03 PM
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#42 | |
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Registered User
Join Date: Oct 2001
Posts: 15
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Quote:
Have you tried "Muddy Bears"???...(my personal fave.) They comply with my general rule of thumb..."if its chocolate, I like it!" Vicki |
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11-18-2001, 10:18 PM
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#43 |
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Registered User
Join Date: Oct 2001
Posts: 15
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Slick, Babe...how's the Saw Palmetto/water plan working for you???? *grin* Drop me an ICQ...#133006714
Vick [email protected] http://www.DigitalSkinInc.com |
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11-19-2001, 09:54 AM
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#44 |
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Confirmed User
Industry Role:
Join Date: Feb 2001
Location: Houghton, MI
Posts: 7,338
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Hey Vicki, you're pretty sharp when it comes to this stuff. I should hire you as my Dietician, how much do you charge ?? he he.
I'm trying to take separate doses on what I got now to help out. I was just doubling up some of them, he he he. The Saw seems to be working out pretty good for me I'll have to see what the results are after taking it for a few weeks. |
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