|
Hey Slick...gotta spread those pills out to 3x a day. Your body can only absorb and benefit from a certain amount of supplement at one time so (unless they're "timed release") 3 at once will just flood your system (OD) and/or go right thru you and be wasted.
If you get used to taking supps.each time you eat, it'll become automatic before you know it! Good Luck!
Vick.
ICQ# 133006714
------------------
|