i take a "centrum one a day" once per day...
and 1500 mgs of st john's wort. it's a good anti-viral, and mood enhancer. i never used to believe in herbal supplements till i did research on hypericin (st john's wort).
i've been on it for a solid 7 days now and can honestly say not only am i happier and have less anxiety i also am less pissed when dealing with "fuck me and i'll make your site famous" sleazy *cough* webmasters. hahaha.
nature's prozac, baby!
oh yea, and other various...herbs.
