How many here take Vitamins! Need some input. - GoFuckYourself.com

Dwreck · 10-01-2005, 11:11 AM

Im in a health kick and I thought buying some vitamins would be a good start.

Now I have heard mixed things. I just went to my local drug mart and picked up a 10$ bottle Centrum Performance complete A to Z.

I later went to my heath food store and found out that that wasnt my best purchase and your body just shits them out that day what you dont need and you need time realeased formula and they are $50.

Does anyone know anything about vitamins?

sltr · 10-01-2005, 11:16 AM

http://www.bodybuilding.com/store/univ/animalpak.html

mikeet · 10-01-2005, 11:16 AM

Sorry, not I

bangman · 10-01-2005, 11:16 AM

Mrs. Lenny2 · 10-01-2005, 11:16 AM

I wouldn't necessarily take what the salesperson at the health food store says as fact because he/she is probably just trying to sell you a more expensive product. A lot of the foods you eat have vitamins but I find that by taking a multi-vitamin with iron, I feel a lot better.

dennisthemenace · 10-01-2005, 11:21 AM

Everyone will tell you that their stuff is the only one that will work for you.

It's BEST to get your vitamins, minerals, etc. from the things you consume.

I take a centrum performance every day - it doesn't hurt.. my diet is certainly not what it should be.. I take them because they're a good company, they are easy to get and they don't smell horrible.

I've noticed some health food store brands/products just end up changing the color of my urine (buying expensive pee) - I haven't noticed that with the Centrum product... So until there are totally conclusive tests or whatever I'm just going with these. To each their own..

pornguy · 10-01-2005, 11:23 AM

Even with time release, youshit or piss out what you dont need. With any vitamin but C.

Take a multi vit. and vit C, and you will do fine. But make sure that you take it everymorning after eating. On an empty stomach and you will be praying to the white god.

Dwreck · 10-01-2005, 11:25 AM

Quote:

Originally Posted by sltr

http://www.bodybuilding.com/store/univ/animalpak.html

Not quite what im after but thanks for the time.

Dwreck · 10-01-2005, 11:26 AM

Quote:

Originally Posted by Mrs. Lenny2

I wouldn't necessarily take what the salesperson at the health food store says as fact because he/she is probably just trying to sell you a more expensive product. A lot of the foods you eat have vitamins but I find that by taking a multi-vitamin with iron, I feel a lot better.

Mrs Lenny,

Yah maybe its a mental thing but I feel better taking them as well.

sltr · 10-01-2005, 11:26 AM

your welcome

loverboy · 10-01-2005, 11:27 AM

Centrum and 500mg Ascorbic acid daily

Dwreck · 10-01-2005, 11:28 AM

Quote:

Originally Posted by dennisthemenace

Everyone will tell you that their stuff is the only one that will work for you.

It's BEST to get your vitamins, minerals, etc. from the things you consume.

I take a centrum performance every day - it doesn't hurt.. my diet is certainly not what it should be.. I take them because they're a good company, they are easy to get and they don't smell horrible.

I've noticed some health food store brands/products just end up changing the color of my urine (buying expensive pee) - I haven't noticed that with the Centrum product... So until there are totally conclusive tests or whatever I'm just going with these. To each their own..

Dennis, I dont eat the best as well, but im working on it. SO i inderstand you have good luck with the Centrum porducts.

I woulndt mind funky colored pee, hahah Im easlisy ammused.

Mrs. Lenny2 · 10-01-2005, 11:29 AM

Quote:

Originally Posted by Dwreck

Mrs Lenny,

Yah maybe its a mental thing but I feel better taking them as well.

Well, I think it's great that you're taking vitamins regardless of how expensive they are.

Babagirls · 10-01-2005, 11:29 AM

i dont pills of vitamins anymore. instead, i have 3 fruit smoothies a day (orange juice, stawberrys, bannans and plums.) better to get vitamins from the source rather than a processed pill.

dennisthemenace · 10-01-2005, 11:42 AM

Quote:

Originally Posted by Dwreck

I woulndt mind funky colored pee, hahah Im easlisy ammused.

Then try GNC - Ultra Mega Green

Taken as directed will give you some bright and interesting pee..

blackfeet · 10-01-2005, 12:56 PM

i'm glad you posted this subject.
i have been bragging to everyone i know about
gnc mega gold. (without iron very important)

i even buy bottles of it for friends and family members and they thank me for it.

i have never had so much energy in my life.
i am a chronic pot smoker and i needed something to keep me healthy plus to clear my lungs.

after taking these for one week i have no more weasing or congestion.
when i went to my doctor, he asked me if i stopped smoking because my lungs were so clear. (he knows i smoke pot)

i think clearly. i sleep better. i even shoot bigger loads if you can believe that.

take 2 in the morning with breakfast even if it's just toast or bagal. a full breakfast will be even better. they work much better when you mix them with carbs first thing in the morning. you'll have energy to work out and be able to focous more when you are behind the computer and never get tired.

these things will change your life for the better.

another thing you should get if they aren't discountinued is:
white tea capsules by gnc.

most people take the green tea which is cool. but the white is the strongest.
these teas have what is called polyphenols which is an antioxidant.
they protect your cells from damage if you smoke, drink, use drugs or whatever.

(if you abuse your body by smoking, drinking and not eating right or not getting enough sleep, your blood cells mutate. that's how you get cancer and diseases.)

if you REALLy want optimal health, use noni juice.
http://www.caoh.org/noni-juice.html

this stuff keeps your immune system STRONG.
use this brand and no other. this is the real deal.

it will clear up any infections. helps heal cuts. you can even rinse your mouth with it
to clear any gum disease or bleeding. if you take a cap full as soon as you feel a cold coming on, it will knock that cold out. take it before an onset of flu and you will have less symptoms, plus the flu will be gone in 3 day's.

since i have been using these things, i haven't had a cold or flu in many years.

of course it's your choice to use any of these or not. just my 2 cents.

KRL · 10-01-2005, 01:00 PM

I take one mega tablet plus
Vitamin C
Vitamin B-12
Alpha Lipoic Acid
Vitamin E
CO Q10
Red Yeast Rice
Coral Calcium Supreme
and a Bayer Aspirin 80mg

VHNet · 10-01-2005, 01:11 PM

Be careful with Vitamin C -- too much, and you'll be pissing stones in no time. I used to take 1-a-day men's, and later 1-a-day active (not at the same time)...I noticed a huge difference when using both, although it didn't last all day. I have a strong immune system, so I don't really get sick all that often, but I also drink quite a bit of tea in the morning.

Linguist · 10-01-2005, 01:35 PM

Quote:

Originally Posted by blackfeet

i'm glad you posted this subject.
i have been bragging to everyone i know about
gnc mega gold. (without iron very important)

i even buy bottles of it for friends and family members and they thank me for it.

i have never had so much energy in my life.
i am a chronic pot smoker and i needed something to keep me healthy plus to clear my lungs.

after taking these for one week i have no more weasing or congestion.
when i went to my doctor, he asked me if i stopped smoking because my lungs were so clear. (he knows i smoke pot)

i think clearly. i sleep better. i even shoot bigger loads if you can believe that.

take 2 in the morning with breakfast even if it's just toast or bagal. a full breakfast will be even better. they work much better when you mix them with carbs first thing in the morning. you'll have energy to work out and be able to focous more when you are behind the computer and never get tired.

these things will change your life for the better.

another thing you should get if they aren't discountinued is:
white tea capsules by gnc.

most people take the green tea which is cool. but the white is the strongest.
these teas have what is called polyphenols which is an antioxidant.
they protect your cells from damage if you smoke, drink, use drugs or whatever.

(if you abuse your body by smoking, drinking and not eating right or not getting enough sleep, your blood cells mutate. that's how you get cancer and diseases.)

if you REALLy want optimal health, use noni juice.
http://www.caoh.org/noni-juice.html

this stuff keeps your immune system STRONG.
use this brand and no other. this is the real deal.

it will clear up any infections. helps heal cuts. you can even rinse your mouth with it
to clear any gum disease or bleeding. if you take a cap full as soon as you feel a cold coming on, it will knock that cold out. take it before an onset of flu and you will have less symptoms, plus the flu will be gone in 3 day's.

since i have been using these things, i haven't had a cold or flu in many years.

of course it's your choice to use any of these or not. just my 2 cents.

Hey, thanks for the advice. Gonna run to the GNC store and pick up a bottle of the mega gold stuff, sounds like just what I need.

After Shock Media · 10-01-2005, 01:41 PM

Screw the expensive stuff, stick with flinstones chewables. Not only are they funny and girls think its cute, they work just as good as most others.
Advice coming from my dietician who helped me deal with my anemia and not some sales counter jockey.

WoW! · 10-01-2005, 02:00 PM

Quote:

Originally Posted by After Shock Media

Screw the expensive stuff, stick with flinstones chewables. Not only are they funny and girls think its cute, they work just as good as most others.
Advice coming from my dietician who helped me deal with my anemia and not some sales counter jockey.

Yep you're right. 2 flintstones are almost as good as prescription prenatal vitamins.
If you've ever taken prenatal vitamins, you can almost watch your hair and nails grow.
Cost to benefit... You can't go wrong with flintstone vitamins.

Pornwolf · 10-01-2005, 02:09 PM

As some folks on this board know, I am a fitness-a-holic and have been for the past 20 years. Vitamins are the most basic thing you can take. Stick to the vitamins that include enzymes for digestion. Solgar as a rule are the best. A basic Solgar one a day should do you good. If you can't buy Solgar vitamins then just look for the added enzymes in any other brand. I believe GNC has some under their brand.

The enzymes help to make sure that the vitamins are absorbed and utilized instead of just pissed out as they are with your standard multivitamin like Centrum.

JuiceMonkey · 10-01-2005, 02:40 PM

GNC is good for their vitamins the rest of their crap is overpriced, those "MEGAMEN" are ok. If you want the best multi go with: http://www.bodybuilding.com/store/univ/animalpak.html

those centirum things are designed for old men.

Quagmire · 10-01-2005, 02:53 PM

I take the B100 stuff and I found for a while it sorted my shit out for my horrible sleeping, but lately even taking the pills I can't sleep worth shit again. When i started them i also had more energy, which I still do Have.

I'm going to look at that GNC mega gold stuff.

HorseShit · 10-01-2005, 03:05 PM

only thing I take is pharmaceutical grade fish oil

it's on purityproducts.com

the Advanced Omega 3

Juilan · 10-01-2005, 03:06 PM

I've tried a lot and have settled on "Alive" by natures way.
No day-glo piss and has organic whole food goodness in it.
1 a day. $16 a bottle.

MandyBlake · 10-01-2005, 03:07 PM

just find something you'll take.
then its better than nothing.

blackfeet · 10-01-2005, 03:10 PM

Quote:

Originally Posted by Sjelefall

Hey, thanks for the advice. Gonna run to the GNC store and pick up a bottle of the mega gold stuff, sounds like just what I need.

give it 7 to 10 days to work.
you'll be a new man.

BlueQuartz · 10-01-2005, 03:13 PM

Quote:

Originally Posted by Dwreck

Im in a health kick and I thought buying some vitamins would be a good start.

Now I have heard mixed things. I just went to my local drug mart and picked up a 10$ bottle Centrum Performance complete A to Z.

I later went to my heath food store and found out that that wasnt my best purchase and your body just shits them out that day what you dont need and you need time realeased formula and they are $50.

Does anyone know anything about vitamins?

yeah just take pills man - that will do it LOLOLOLOLO

woj · 10-01-2005, 03:31 PM

I take one daily, it costs $10 for 100 of them, so might as well...
I wouldn't pay $50 though, sounds like a waste of $$..

Raven · 10-01-2005, 03:40 PM

Most companies do not understand how to create certain combinations in certain ways to make an effective vitamin.

I do take a vitamin..and it's GNC Women's Ultra Mega.

Most of my nutrients come from food; but, this is the only one I've found that has anything of value. It also comes in a male formula.

Ace-wtf · 10-01-2005, 03:55 PM

just eat healthy

the extra vitamins are extra
they don't subtitute the real deal, only suplement.

and an over dose of vitamins can flush them all out

Dwreck · 10-01-2005, 08:07 PM

Quote:

Originally Posted by pornguy

Even with time release, youshit or piss out what you dont need. With any vitamin but C.

Take a multi vit. and vit C, and you will do fine. But make sure that you take it everymorning after eating. On an empty stomach and you will be praying to the white god.

Thanks for your input! To bad i didnt see you in Mexico!

Dwreck · 10-01-2005, 08:08 PM

Quote:

Originally Posted by Babagirls

i dont pills of vitamins anymore. instead, i have 3 fruit smoothies a day (orange juice, stawberrys, bannans and plums.) better to get vitamins from the source rather than a processed pill.

Babagirls you may be correct but arnt vitamins cheaper?

Dwreck · 10-01-2005, 08:08 PM

Quote:

Originally Posted by dennisthemenace

Then try GNC - Ultra Mega Green

Taken as directed will give you some bright and interesting pee..

Thanks Dennis i will remember that.

Dwreck · 10-01-2005, 08:12 PM

Quote:

Originally Posted by blackfeet

i'm glad you posted this subject.
i have been bragging to everyone i know about
gnc mega gold. (without iron very important)

i even buy bottles of it for friends and family members and they thank me for it.

i have never had so much energy in my life.
i am a chronic pot smoker and i needed something to keep me healthy plus to clear my lungs.

after taking these for one week i have no more weasing or congestion.
when i went to my doctor, he asked me if i stopped smoking because my lungs were so clear. (he knows i smoke pot)

i think clearly. i sleep better. i even shoot bigger loads if you can believe that.

take 2 in the morning with breakfast even if it's just toast or bagal. a full breakfast will be even better. they work much better when you mix them with carbs first thing in the morning. you'll have energy to work out and be able to focous more when you are behind the computer and never get tired.

these things will change your life for the better.

another thing you should get if they aren't discountinued is:
white tea capsules by gnc.

most people take the green tea which is cool. but the white is the strongest.
these teas have what is called polyphenols which is an antioxidant.
they protect your cells from damage if you smoke, drink, use drugs or whatever.

(if you abuse your body by smoking, drinking and not eating right or not getting enough sleep, your blood cells mutate. that's how you get cancer and diseases.)

if you REALLy want optimal health, use noni juice.
http://www.caoh.org/noni-juice.html

this stuff keeps your immune system STRONG.
use this brand and no other. this is the real deal.

it will clear up any infections. helps heal cuts. you can even rinse your mouth with it
to clear any gum disease or bleeding. if you take a cap full as soon as you feel a cold coming on, it will knock that cold out. take it before an onset of flu and you will have less symptoms, plus the flu will be gone in 3 day's.

since i have been using these things, i haven't had a cold or flu in many years.

of course it's your choice to use any of these or not. just my 2 cents.

Blackfeet thank you so much for taking the time out to reply with such great detail. Im going to hit up my gnc tommorrow and pick up a bottle.

I live a very simmilar lifestyle and if it works for you i can only imagine how it will work for me.

Thanks again!

pornguy · 10-01-2005, 08:13 PM

Quote:

Originally Posted by Dwreck

Thanks for your input! To bad i didnt see you in Mexico!

I finally made it on Saturday evening, but most of the people were crashed to leave the next morning.

Maybe next event.

Dwreck · 10-01-2005, 08:14 PM

Quote:

Originally Posted by After Shock Media

Screw the expensive stuff, stick with flinstones chewables. Not only are they funny and girls think its cute, they work just as good as most others.
Advice coming from my dietician who helped me deal with my anemia and not some sales counter jockey.

Are you serious After shock?

wildgirl · 10-01-2005, 08:56 PM

hmmm I'm not taking any vitamins as long I've eaten a lot

je_rome · 10-02-2005, 05:58 PM

I only take vitamin c everyday.

10-01-2005, 11:11 AM	#1
Dwreck Confirmed User Join Date: Nov 2002 Location: Toronto Posts: 7,362	How many here take Vitamins! Need some input. Im in a health kick and I thought buying some vitamins would be a good start. Now I have heard mixed things. I just went to my local drug mart and picked up a 10$ bottle Centrum Performance complete A to Z. I later went to my heath food store and found out that that wasnt my best purchase and your body just shits them out that day what you dont need and you need time realeased formula and they are $50. Does anyone know anything about vitamins? __________________ Derek Dwreck Smout Program Manager Icq 165976549 Skype derekthomassmout

10-01-2005, 11:16 AM	#3
mikeet this & that Industry Role: Join Date: May 2005 Location: Beer City Posts: 5,339	Sorry, not I __________________ ➜ First-Click PopUnder Script

10-01-2005, 11:16 AM	#4
bangman Confirmed User Join Date: Sep 2004 Location: PA, USA Posts: 5,283	__________________ - David Hall ICQ: 312744199

10-01-2005, 11:16 AM	#5
Mrs. Lenny2 Confirmed User Join Date: Apr 2005 Location: New Orleans Posts: 1,175	I wouldn't necessarily take what the salesperson at the health food store says as fact because he/she is probably just trying to sell you a more expensive product. A lot of the foods you eat have vitamins but I find that by taking a multi-vitamin with iron, I feel a lot better. __________________ [B][COLOR="RoyalBlue"]ICQ# 193-939-788

10-01-2005, 11:21 AM	#6
dennisthemenace Confirmed User Join Date: Feb 2003 Location: In the present moment Posts: 2,668	Everyone will tell you that their stuff is the only one that will work for you. It's BEST to get your vitamins, minerals, etc. from the things you consume. I take a centrum performance every day - it doesn't hurt.. my diet is certainly not what it should be.. I take them because they're a good company, they are easy to get and they don't smell horrible. I've noticed some health food store brands/products just end up changing the color of my urine (buying expensive pee) - I haven't noticed that with the Centrum product... So until there are totally conclusive tests or whatever I'm just going with these. To each their own.. __________________ All the best to you Last edited by dennisthemenace; 10-01-2005 at 11:23 AM.. Reason: typo

10-01-2005, 11:16 AM	#2
sltr Confirmed User Join Date: Dec 2002 Posts: 3,191	http://www.bodybuilding.com/store/univ/animalpak.html

10-01-2005, 11:23 AM	#7
pornguy Too lazy to set a custom title Industry Role: Join Date: Mar 2003 Location: Homeless Posts: 62,911	Even with time release, youshit or piss out what you dont need. With any vitamin but C. Take a multi vit. and vit C, and you will do fine. But make sure that you take it everymorning after eating. On an empty stomach and you will be praying to the white god. __________________ PornGuy skype me pornguy_epic AmateurDough The Hottes Shemales online! TChicks.com \| Angeles Cid \| Mariana Cordoba \| MAILERS WELCOME!

10-01-2005, 11:26 AM	#10
sltr Confirmed User Join Date: Dec 2002 Posts: 3,191	your welcome

10-01-2005, 11:27 AM	#11
loverboy When it rains, it pours Industry Role: Join Date: May 2003 Posts: 20,609	Centrum and 500mg Ascorbic acid daily

10-01-2005, 11:29 AM	#14
Babagirls Text Writer Join Date: Feb 2001 Location: Wisconsin Posts: 18,812	i dont pills of vitamins anymore. instead, i have 3 fruit smoothies a day (orange juice, stawberrys, bannans and plums.) better to get vitamins from the source rather than a processed pill. __________________ Need a Text Writer? Blogs\|Reviews\|Descriptions\|Paysites\|TGP's\|Stories ICQ: 397892500

10-01-2005, 12:56 PM	#16
blackfeet Confirmed User Join Date: Jun 2003 Posts: 589	i'm glad you posted this subject. i have been bragging to everyone i know about gnc mega gold. (without iron very important) i even buy bottles of it for friends and family members and they thank me for it. i have never had so much energy in my life. i am a chronic pot smoker and i needed something to keep me healthy plus to clear my lungs. after taking these for one week i have no more weasing or congestion. when i went to my doctor, he asked me if i stopped smoking because my lungs were so clear. (he knows i smoke pot) i think clearly. i sleep better. i even shoot bigger loads if you can believe that. take 2 in the morning with breakfast even if it's just toast or bagal. a full breakfast will be even better. they work much better when you mix them with carbs first thing in the morning. you'll have energy to work out and be able to focous more when you are behind the computer and never get tired. these things will change your life for the better. another thing you should get if they aren't discountinued is: white tea capsules by gnc. most people take the green tea which is cool. but the white is the strongest. these teas have what is called polyphenols which is an antioxidant. they protect your cells from damage if you smoke, drink, use drugs or whatever. (if you abuse your body by smoking, drinking and not eating right or not getting enough sleep, your blood cells mutate. that's how you get cancer and diseases.) if you REALLy want optimal health, use noni juice. http://www.caoh.org/noni-juice.html this stuff keeps your immune system STRONG. use this brand and no other. this is the real deal. it will clear up any infections. helps heal cuts. you can even rinse your mouth with it to clear any gum disease or bleeding. if you take a cap full as soon as you feel a cold coming on, it will knock that cold out. take it before an onset of flu and you will have less symptoms, plus the flu will be gone in 3 day's. since i have been using these things, i haven't had a cold or flu in many years. of course it's your choice to use any of these or not. just my 2 cents.

10-01-2005, 01:00 PM	#17
KRL Entrepreneur Join Date: Oct 2002 Location: USA Posts: 31,429	I take one mega tablet plus Vitamin C Vitamin B-12 Alpha Lipoic Acid Vitamin E CO Q10 Red Yeast Rice Coral Calcium Supreme and a Bayer Aspirin 80mg __________________ If you would like to develop your domains, you can lease inexpensive foreign labor from the leaders in the field at iWebmasters.com TO LOWER YOUR COSTS AND INCREASE YOUR PRODUCTION! * * * * * * * * * * * * Domains Adult News KRL's Newsletter Biz Tips Just Listed Domains

10-01-2005, 01:11 PM	#18
VHNet Confirmed User Industry Role: Join Date: May 2005 Location: Chicago Posts: 386	Be careful with Vitamin C -- too much, and you'll be pissing stones in no time. I used to take 1-a-day men's, and later 1-a-day active (not at the same time)...I noticed a huge difference when using both, although it didn't last all day. I have a strong immune system, so I don't really get sick all that often, but I also drink quite a bit of tea in the morning. __________________ Bringing mainstream marketing to the Adult Industry ICQ: 221976033

10-01-2005, 01:41 PM	#20
After Shock Media It's coming look busy Join Date: Mar 2001 Location: "Ph'nglui mglw'nafh Cthulhu R'lyeh wgah'nagl fhtagn". Posts: 35,299	Screw the expensive stuff, stick with flinstones chewables. Not only are they funny and girls think its cute, they work just as good as most others. Advice coming from my dietician who helped me deal with my anemia and not some sales counter jockey. __________________ [email protected] ICQ:135982156 AIM: Aftershockmed1a MSN: [email protected]

10-01-2005, 02:09 PM	#22
Pornwolf Drunk and Unruly Join Date: Jan 2002 Location: Hollywood Posts: 22,712	As some folks on this board know, I am a fitness-a-holic and have been for the past 20 years. Vitamins are the most basic thing you can take. Stick to the vitamins that include enzymes for digestion. Solgar as a rule are the best. A basic Solgar one a day should do you good. If you can't buy Solgar vitamins then just look for the added enzymes in any other brand. I believe GNC has some under their brand. The enzymes help to make sure that the vitamins are absorbed and utilized instead of just pissed out as they are with your standard multivitamin like Centrum. __________________ I've trusted my sites to them for over a decade... Webair, bitches.

10-01-2005, 02:40 PM	#23
JuiceMonkey Confirmed User Join Date: Oct 2004 Location: Brisbane/Vancouver/SanFran Posts: 3,581	GNC is good for their vitamins the rest of their crap is overpriced, those "MEGAMEN" are ok. If you want the best multi go with: http://www.bodybuilding.com/store/univ/animalpak.html those centirum things are designed for old men. __________________ ICQ: 72251955 GTalk: JuiceMonkey

10-01-2005, 02:53 PM	#24
Quagmire Confirmed User Join Date: Jul 2005 Location: Stinkin' up your bathroom Posts: 6,490	I take the B100 stuff and I found for a while it sorted my shit out for my horrible sleeping, but lately even taking the pills I can't sleep worth shit again. When i started them i also had more energy, which I still do Have. I'm going to look at that GNC mega gold stuff. __________________

10-01-2005, 03:05 PM	#25
HorseShit Too lazy to set a custom title Join Date: Dec 2004 Posts: 17,513	only thing I take is pharmaceutical grade fish oil it's on purityproducts.com the Advanced Omega 3

10-01-2005, 03:06 PM	#26
Juilan Sultan of Swing Join Date: Feb 2004 Location: XXXodus Posts: 15,141	I've tried a lot and have settled on "Alive" by natures way. No day-glo piss and has organic whole food goodness in it. 1 a day. $16 a bottle. __________________ My Best Converting VOD Sponsor \|

10-01-2005, 03:07 PM	#27
MandyBlake The one and only! Industry Role: Join Date: Nov 2002 Location: Atlanta, GA Posts: 17,761	just find something you'll take. then its better than nothing. __________________ Mandy's Playhouse Her First Fat Girl If you're interested in promoting my sites, ICQ me! 178411921

10-01-2005, 03:31 PM	#30
woj <&(©¿©)&> Industry Role: Join Date: Jul 2002 Location: Chicago Posts: 47,882	I take one daily, it costs $10 for 100 of them, so might as well... I wouldn't pay $50 though, sounds like a waste of $$.. __________________ Custom Software Development, email: woj#at#wojfun#.#com to discuss details or skype: wojl2000 or gchat: wojfun or telegram: wojl2000 Affiliate program tools: Hosted Galleries Manager Banner Manager Video Manager Wordpress Affiliate Plugin Pic/Movie of the Day Fansign Generator Zip Manager

10-01-2005, 03:40 PM	#31
Raven Confirmed User Industry Role: Join Date: Jul 2001 Posts: 6,874	Most companies do not understand how to create certain combinations in certain ways to make an effective vitamin. I do take a vitamin..and it's GNC Women's Ultra Mega. Most of my nutrients come from food; but, this is the only one I've found that has anything of value. It also comes in a male formula. __________________ Raven ~RETIRED~

10-01-2005, 03:55 PM	#32
Ace-wtf Confirmed User Join Date: Jun 2005 Location: rolling for CASH Posts: 2,983	just eat healthy the extra vitamins are extra they don't subtitute the real deal, only suplement. and an over dose of vitamins can flush them all out __________________ Don't miss out on the new HYPE!!! icq: 226370630

10-01-2005, 08:56 PM	#39
wildgirl My Sig was too Big! :( Join Date: May 2005 Posts: 2,554	hmmm I'm not taking any vitamins as long I've eaten a lot __________________ My Best Money Maker:

10-02-2005, 05:58 PM	#40
je_rome Confirmed User Join Date: Jul 2005 Posts: 6,846	I only take vitamin c everyday. __________________ Make money on any traffic. Join KlikRevenue.com Today!