i'm glad you posted this subject.
i have been bragging to everyone i know about
gnc mega gold. (without iron very important)
i even buy bottles of it for friends and family members and they thank me for it.
i have never had so much energy in my life.
i am a chronic pot smoker and i needed something to keep me healthy plus to clear my lungs.
after taking these for one week i have no more weasing or congestion.
when i went to my doctor, he asked me if i stopped smoking because my lungs were so clear. (he knows i smoke pot)
i think clearly. i sleep better. i even shoot bigger loads if you can believe that.
take 2 in the morning with breakfast even if it's just toast or bagal. a full breakfast will be even better. they work much better when you mix them with carbs first thing in the morning. you'll have energy to work out and be able to focous more when you are behind the computer and never get tired.
these things will change your life for the better.
another thing you should get if they aren't discountinued is:
white tea capsules by gnc.
most people take the green tea which is cool. but the white is the strongest.
these teas have what is called polyphenols which is an antioxidant.
they protect your cells from damage if you smoke, drink, use drugs or whatever.
(if you abuse your body by smoking, drinking and not eating right or not getting enough sleep, your blood cells mutate. that's how you get cancer and diseases.)
if you REALLy want optimal health, use noni juice.
http://www.caoh.org/noni-juice.html
this stuff keeps your immune system STRONG.
use this brand and no other. this is the real deal.
it will clear up any infections. helps heal cuts. you can even rinse your mouth with it
to clear any gum disease or bleeding. if you take a cap full as soon as you feel a cold coming on, it will knock that cold out. take it before an onset of flu and you will have less symptoms, plus the flu will be gone in 3 day's.
since i have been using these things, i haven't had a cold or flu in many years.
of course it's your choice to use any of these or not. just my 2 cents.