Fastest Way to Loose Weight? - GoFuckYourself.com

TheJimmy · 09-12-2004, 01:29 PM

spill it...

thanks...

Project-Shadow · 09-12-2004, 01:30 PM

Lipo.

TheJimmy · 09-12-2004, 01:31 PM

EDIT: non-surgical methods

pxxx · 09-12-2004, 01:32 PM

Get your lazy ass off the couch and go jogging every day.

Abyss_Vee · 09-12-2004, 01:33 PM

Quote:

Originally posted by pxxx
Get your lazy ass off the couch and go jogging every day.

DimeStoreNovel · 09-12-2004, 01:34 PM

use a smaller shovel at mealtime

rollinthunder · 09-12-2004, 01:34 PM

phentermine

dailyduke · 09-12-2004, 01:35 PM

cut the fat lower the carbs and work out like a fiend, but that is not so easy!

warlock5 · 09-12-2004, 01:36 PM

Concentration camp diet. Work hard, eat shit. (good way to get sick too

)

Part-timer · 09-12-2004, 01:36 PM

Eat less and shit more

TheJimmy · 09-12-2004, 01:41 PM

Quote:

Originally posted by pxxx
Get your lazy ass off the couch and go jogging every day.

love that one...

you forgot to add something along the lines of...

"quit sitting on the couch stuffing your fat face with ding dongs..."

Fred Quimby · 09-12-2004, 03:18 PM

break your jaw so they can then wire it shut for 2 months

s9ann0 · 09-12-2004, 03:18 PM

low carb diet

Grammar Police · 09-12-2004, 03:21 PM

Stop eating so fucking much.
Stop eating the wrong things.
Stop being a lazy bastard.

It's not rocket science, but since you can't seem to spell a simple word correctly I took the time to explain the mechanics of weight loss to you. Good luck, tubby.

zentz · 09-12-2004, 03:22 PM

its easy. start going to techno parties and eat some candies often

polish_aristocrat · 09-12-2004, 03:23 PM

I'd say eat less, that's what i am doing now, i am not fat, but i have to lose like 6 kg to get my ideal weight and that's what i am doing now.

( 1 day last week i didn't eat anything, just drank some water and juice, but i wouldnt recommend it )....

oh and do some exercice, it can only help

Persius · 09-12-2004, 03:23 PM

Quote:

Originally posted by pxxx
Get your lazy ass off the couch and go jogging every day.

Furious_Male · 09-12-2004, 03:25 PM

Simple math: burn more calories then you consume. Keep in mind you burn calories sitting on your ass, sleeping etc. (The amount depends on your metabolism, weight etc) but just about everything good to eat is loaded with calories. Bottom line you will have to exercise and watch what you eat closely.

The Quickest way.. I would have to say no carb if you can handle it. You will drop an easy 5-10 pounds of weight (mostly water) the first week and continue to lose steadily from there. The problem is the rebound when you go off the diet.

DWB · 09-12-2004, 03:26 PM

I'll tell you.

1) Cut your calories down.

2) Lower your carbs A LOT.

3) Lower your fat intake.

4) Hit the gym at least 3 times a week... do cardio 30 mins each time. The stair climber (gauntlet) will burn the most.

5) Drink a TON of water. You will drop 10 lbs right away if you up your water intake.

6) Stay in this plan no matter what. It sucks.

7) Allow yourself 1 - 2 cheat meals per week to eat whatever you want. It will reward you, keep you sane, and shock your body and raise your metabolism.

8) Don't eat late at night.

9) EAT!!! Don't starve yourself, you have to eat. Aim for 4 - 5 SMALL meals a day, low carbs, low fat. By eating often in small amounts you will raise your metabolism.

10) You will lose 10 - 15 lbs fast. The rest is hard work. Stick to this plan and you will lose. If you want to lose even faster, train with weights and you will burn faster and build muscle at the same time. Leg days at the gym will burn a ton of calories.

11) Take a thermogenic pill to help reaise your metabolism and burn while you are doing nothing. Hydroxycut and the like are all good, many to choose from.

12) If all else fails, there is a steriod called "clembutorial" (spelling?) that will really help you out. Research how to take it and cycle it for about 8 weeks. On your off days, take your thermogenic.

13) Take a pic of you in your underwear BEFORE you start all this, relaxed. Then every few weeks take another to see your progress. This is a good mental booster to keep it going when you can see the results.

Best of luck.

TheJimmy · 09-12-2004, 03:48 PM

Quote:

Originally posted by Grammar Police
Stop eating so fucking much.
Stop eating the wrong things.
Stop being a lazy bastard.

It's not rocket science, but since you can't seem to spell a simple word correctly I took the time to explain the mechanics of weight loss to you. Good luck, tubby.

when I take a large shit, my cornhole gets lose

BitterPen · 09-12-2004, 03:50 PM

liquid diet?

NickPapageorgio · 09-12-2004, 03:51 PM

~ SMOKE CRACK ~

beemk · 09-12-2004, 03:52 PM

you dont want fastest, you want the most steady

sickkittens · 09-12-2004, 03:52 PM

Fastest? Surgery.

Easiest (for me):

Watch what you eat.
Eat stuff that you'll like.
Excercise consistently & constantly.

mary34d · 09-12-2004, 03:59 PM

try smack...LOL

galleryseek · 09-12-2004, 04:00 PM

anyone who says "low carb" or "no carb" has fallen victim to the fad diet mentality.

sure, going very low carb no carb at all will yield immediate results, but when you come off that diet, the pounds come right back... and in fact, since when you go low carb, you lose muscle tissue and fat - when you gain it back, you don't gain any muscle back and you gain MORE FAT than you originally had.

so you end up WORSE off than you were before. and you lose muscle tissue when you go low carb because when your body is in need of energy, it'll pull it from the muscles since it's favorite most preferred choice of energy isn't present (CARBS!!!!)

eat at LEAST 5 smaller meals a day (ignoring hunger, which is what you have to do with 2 to 4 meals a day usually, puts your body into a state that makes it store fat a lot easier, in anticipation that it won't be fed again.. this is because our genetic makeup is based on scavengers who ate small frequent meals throughout the day, thousands of years ago).

eat LESS SIMPLE CARBS (usually junkfood) and MORE COMPLEX CARBS (most fruits / veges).

do SOME sort of physically intensive activity 4 to 5 times a week, and be sure to carb high pre-activity. our bodies were meant to be used.

doing those 3 things will help a LOT.

Vitasoy · 09-12-2004, 04:00 PM

Go under the knife or... Eat healthy and exercises.

Babaganoosh · 09-12-2004, 04:08 PM

Quote:

Originally posted by Vitasoy
Go under the knife or... Eat healthy and exercises.

Yet another useful post from you.

KC · 09-12-2004, 04:10 PM

Get your leg involved in a chainsaw accident, you can drop 50 lbs over the weekend.

tical · 09-12-2004, 04:53 PM

Quote:

Originally posted by KC
Get your leg involved in a chainsaw accident, you can drop 50 lbs over the weekend.

haha

mandyxxx · 09-12-2004, 04:54 PM

For magazines...
here's the diet...
eat very little, throw it up, take diet pills, and work out =)
repeat for 4 days, and you'll be ready to be in Perfect10!

xclusive · 09-12-2004, 05:14 PM

For Breakfast have some diet pills
For Lunch have a Laxative
For Dinner have an enema
Repeat...

keyboard warrior · 09-12-2004, 05:17 PM

Do a crime and go to jail.

hydro · 09-12-2004, 05:20 PM

clean white meat (chicken, turkey) lots of water and green's.

robfantasy · 09-12-2004, 05:22 PM

eat with chopsticks and go to techno parties on coke or x and dance your ass off

fris · 09-12-2004, 05:38 PM

fish oil, green tea, 30 min walk a day

BrainDead · 09-12-2004, 05:40 PM

eat only cabbage soup

pornguy · 09-12-2004, 05:43 PM

Let me tell you. I have some friends that all they eat is candy bars, and chips and drink sodas, and shit like that. They are always so wired from the sugar that they do not gain a pound.

But I hear being in a car crash works well

Crypt · 09-12-2004, 05:47 PM

Quote:

Originally posted by TheJimmy
spill it...

thanks...

Stop sucking cock ;)

reynold · 09-12-2004, 05:50 PM

Quote:

Originally posted by DimeStoreNovel
use a smaller shovel at mealtime

lol...

you beat me into it!

reynold · 09-12-2004, 05:51 PM

kidding aside, drink a lot of water before meal time and lower your carb intake!

tonkagunner · 09-12-2004, 05:58 PM

stop eating will make you lose weight

Daymare · 09-12-2004, 06:49 PM

Quote:

Originally posted by KC
Get your leg involved in a chainsaw accident, you can drop 50 lbs over the weekend.

ahahahahaha

TheJimmy · 09-12-2004, 07:14 PM

Quote:

Originally posted by Crypt
Stop sucking cock ;)

you know that's like impossible...

you got me hooked!

PS: KC, that shit almost had me cryin...

chainsaw accident...love it...

EscortBiz · 09-12-2004, 07:17 PM

Lift heavy weights 15 minutes in morning 15 minutes at night (30 minutes of heavy weight trainging is better then 10 hours walking or running)

Get rid of excess water (get something like the natrual diuretic XPEL and within 3 weeks your pants will be too big on you)

Avoid white bread and carbs in general within 2 hours before going to sleep

BrainDead · 09-12-2004, 07:44 PM

don't aim for the fastest... aim for the one that would suit your lifestyles and works permanently... don't starve, don't binge...

kristin · 09-12-2004, 07:46 PM

You can trip o's by spelling it right ... Lose weight ...

Zerof8 · 09-12-2004, 07:54 PM

Quote:

Originally posted by pornguy

But I hear being in a car crash works well

Shit, I was 180lbs then I got into a car wreck and in two years I was 300lbs. I got into the mentality " Im gonna die anyway so fuck it" then I blew up like a ballon.

korzon · 09-12-2004, 07:55 PM

Quote:

Originally posted by DimeStoreNovel
use a smaller shovel at mealtime

KRL · 09-12-2004, 09:15 PM

The Hurricane Diet

No power to cook, no restaurants open, no donut shops open, no stores open to buy candy, no AC so you sweat like a mofo.

I dropped 8 pounds in 1 week.

09-12-2004, 01:29 PM	#1
TheJimmy ICQ- five seven 0 2 5 5 0 Join Date: Jan 2001 Posts: 10,747	Fastest Way to Loose Weight? spill it... thanks... __________________ Investor with 5m - 15m USD to invest. Do you have a site or network of sites earning 50k - 200k a month income? Email your contact and preliminary data to: domain.cashventures (at) gmail.com....Please...no tire kickers...serious offers and inquiries only.

09-12-2004, 01:31 PM	#3
TheJimmy ICQ- five seven 0 2 5 5 0 Join Date: Jan 2001 Posts: 10,747	EDIT: non-surgical methods __________________ Investor with 5m - 15m USD to invest. Do you have a site or network of sites earning 50k - 200k a month income? Email your contact and preliminary data to: domain.cashventures (at) gmail.com....Please...no tire kickers...serious offers and inquiries only.

09-12-2004, 01:35 PM	#8
dailyduke Confirmed User Join Date: Aug 2002 Location: City of Angels & Sin... Posts: 286	cut the fat lower the carbs and work out like a fiend, but that is not so easy! __________________ WE BUILD WEBSITES

09-12-2004, 01:36 PM	#10
Part-timer Confirmed User Join Date: Jul 2003 Posts: 419	Eat less and shit more __________________ I MAKE MY LIVING FROM LIVE CAMS! Streamray $25 /20% Livejasmin $100 SU bonus AAC $40 per SU DTICash $70 SU bonus Sexxxycontent Up to 40%

09-12-2004, 03:18 PM	#12
Fred Quimby Confirmed User Join Date: Jul 2004 Location: Long Island, NY Posts: 5,430	break your jaw so they can then wire it shut for 2 months __________________

09-12-2004, 01:30 PM	#2
Project-Shadow Confirmed User Industry Role: Join Date: Feb 2003 Posts: 7,340	Lipo.

09-12-2004, 01:32 PM	#4
pxxx First African GFY Member Join Date: Mar 2004 Location: New Jersey Posts: 12,114	Get your lazy ass off the couch and go jogging every day.

09-12-2004, 01:34 PM	#6
DimeStoreNovel Registered User Join Date: Sep 2004 Posts: 151	use a smaller shovel at mealtime

09-12-2004, 01:34 PM	#7
rollinthunder So Fucking Banned Join Date: Sep 2004 Posts: 359	phentermine

09-12-2004, 01:36 PM	#9
warlock5 Confirmed User Join Date: Jan 2004 Location: Uranus Posts: 2,808	Concentration camp diet. Work hard, eat shit. (good way to get sick too )

09-12-2004, 03:18 PM	#13
s9ann0 Confirmed User Join Date: Sep 2001 Location: Boston Posts: 4,873	low carb diet

09-12-2004, 03:21 PM	#14
Grammar Police So Fucking Banned Join Date: Feb 2004 Posts: 727	Stop eating so fucking much. Stop eating the wrong things. Stop being a lazy bastard. It's not rocket science, but since you can't seem to spell a simple word correctly I took the time to explain the mechanics of weight loss to you. Good luck, tubby.

09-12-2004, 03:22 PM	#15
zentz Confirmed User Industry Role: Join Date: Nov 2003 Posts: 8,053	its easy. start going to techno parties and eat some candies often __________________ Programs that owe me money ---- Epassporte.com ~ $2700 \| Protraffic.com ~ $2600 \| XonDemand.com ~ $3000 Email: [email protected]

09-12-2004, 03:23 PM	#16
polish_aristocrat Too lazy to set a custom title Join Date: Jul 2002 Posts: 40,377	I'd say eat less, that's what i am doing now, i am not fat, but i have to lose like 6 kg to get my ideal weight and that's what i am doing now. ( 1 day last week i didn't eat anything, just drank some water and juice, but i wouldnt recommend it ).... oh and do some exercice, it can only help __________________ I don't use ICQ anymore.

09-12-2004, 03:25 PM	#18
Furious_Male Doing the grind since 99 Industry Role: Join Date: Oct 2003 Location: Buffalo NY Posts: 16,881	Simple math: burn more calories then you consume. Keep in mind you burn calories sitting on your ass, sleeping etc. (The amount depends on your metabolism, weight etc) but just about everything good to eat is loaded with calories. Bottom line you will have to exercise and watch what you eat closely. The Quickest way.. I would have to say no carb if you can handle it. You will drop an easy 5-10 pounds of weight (mostly water) the first week and continue to lose steadily from there. The problem is the rebound when you go off the diet. __________________ Living in Virtual Reality Contact: Email (preferred): furiousmale .at. gmail - Skype: live:shanedws

09-12-2004, 03:26 PM	#19
DWB Registered User Industry Role: Join Date: Jul 2003 Location: Encrypted. Access denied. Posts: 31,779	I'll tell you. 1) Cut your calories down. 2) Lower your carbs A LOT. 3) Lower your fat intake. 4) Hit the gym at least 3 times a week... do cardio 30 mins each time. The stair climber (gauntlet) will burn the most. 5) Drink a TON of water. You will drop 10 lbs right away if you up your water intake. 6) Stay in this plan no matter what. It sucks. 7) Allow yourself 1 - 2 cheat meals per week to eat whatever you want. It will reward you, keep you sane, and shock your body and raise your metabolism. 8) Don't eat late at night. 9) EAT!!! Don't starve yourself, you have to eat. Aim for 4 - 5 SMALL meals a day, low carbs, low fat. By eating often in small amounts you will raise your metabolism. 10) You will lose 10 - 15 lbs fast. The rest is hard work. Stick to this plan and you will lose. If you want to lose even faster, train with weights and you will burn faster and build muscle at the same time. Leg days at the gym will burn a ton of calories. 11) Take a thermogenic pill to help reaise your metabolism and burn while you are doing nothing. Hydroxycut and the like are all good, many to choose from. 12) If all else fails, there is a steriod called "clembutorial" (spelling?) that will really help you out. Research how to take it and cycle it for about 8 weeks. On your off days, take your thermogenic. 13) Take a pic of you in your underwear BEFORE you start all this, relaxed. Then every few weeks take another to see your progress. This is a good mental booster to keep it going when you can see the results. Best of luck. Last edited by DWB; 09-12-2004 at 03:27 PM..

09-12-2004, 03:50 PM	#21
BitterPen Confirmed User Join Date: Sep 2004 Location: TN Posts: 1,926	liquid diet? __________________

09-12-2004, 03:51 PM	#22
NickPapageorgio Confirmed User Join Date: Apr 2004 Location: NC Posts: 8,323	~ SMOKE CRACK ~ __________________

09-12-2004, 03:52 PM	#23
beemk CLICK HERE Industry Role: Join Date: Jan 2002 Posts: 20,829	you dont want fastest, you want the most steady __________________ I host with Vacares

09-12-2004, 03:52 PM	#24
sickkittens I am a meat popsicle. Join Date: Jul 2002 Posts: 25,100	Fastest? Surgery. Easiest (for me): Watch what you eat. Eat stuff that you'll like. Excercise consistently & constantly. __________________ HIGHEST PAYOUTS FOR NO-CONSOLE TOURS IN THE ENTIRE INDUSTRY! THIS SIG CAN BE YOURS FOR $200 - ICQ: 78881543

09-12-2004, 03:59 PM	#25
mary34d Confirmed User Join Date: Aug 2003 Location: Northern Cuba Posts: 3,358	try smack...LOL __________________ The guys at CJ Bucks will do absolutely anything to get your business. You owe it to yourself to at least ask! Free Hosting, Content, etc. CJ Bucks has it all. Sign up! I'll show you my tits now you show me your traffic.

09-12-2004, 04:00 PM	#26
galleryseek Confirmed User Industry Role: Join Date: Mar 2002 Posts: 8,234	anyone who says "low carb" or "no carb" has fallen victim to the fad diet mentality. sure, going very low carb no carb at all will yield immediate results, but when you come off that diet, the pounds come right back... and in fact, since when you go low carb, you lose muscle tissue and fat - when you gain it back, you don't gain any muscle back and you gain MORE FAT than you originally had. so you end up WORSE off than you were before. and you lose muscle tissue when you go low carb because when your body is in need of energy, it'll pull it from the muscles since it's favorite most preferred choice of energy isn't present (CARBS!!!!) eat at LEAST 5 smaller meals a day (ignoring hunger, which is what you have to do with 2 to 4 meals a day usually, puts your body into a state that makes it store fat a lot easier, in anticipation that it won't be fed again.. this is because our genetic makeup is based on scavengers who ate small frequent meals throughout the day, thousands of years ago). eat LESS SIMPLE CARBS (usually junkfood) and MORE COMPLEX CARBS (most fruits / veges). do SOME sort of physically intensive activity 4 to 5 times a week, and be sure to carb high pre-activity. our bodies were meant to be used. doing those 3 things will help a LOT.

09-12-2004, 04:00 PM	#27
Vitasoy GFY HALL OF FAME DAMMIT!!! Join Date: Oct 2003 Posts: 58,202	Go under the knife or... Eat healthy and exercises. __________________ [email protected]

09-12-2004, 04:10 PM	#29
KC Confirmed User Industry Role: Join Date: Jan 1995 Posts: 2,417	Get your leg involved in a chainsaw accident, you can drop 50 lbs over the weekend. __________________ Jupiter Hosting, Inc. Vice President, Business Development kc (AT) jupiterhosting.com

09-12-2004, 04:54 PM	#31
mandyxxx Confirmed User Join Date: Jul 2004 Location: Indiana Posts: 520	For magazines... here's the diet... eat very little, throw it up, take diet pills, and work out =) repeat for 4 days, and you'll be ready to be in Perfect10! __________________ SIG TOO BIG! Maximum 120x60 button and no more than 3 text lines of DEFAULT SIZE and COLOR. Unless your sig is for a GFY top banner sponsor, you may use a 624x80 instead of a 120x60. Let me repeat... A 120 x 60 button and no more that 3 lines of DEFAULT SIZE AND COLOR text.

09-12-2004, 05:14 PM	#32
xclusive Too lazy to set a custom title Join Date: Apr 2004 Location: Buffalo, NY Posts: 35,218	For Breakfast have some diet pills For Lunch have a Laxative For Dinner have an enema Repeat... __________________ I support MediumPimpin.com / Shemp's Outlawtgp.com /

09-12-2004, 05:17 PM	#33
keyboard warrior Confirmed User Join Date: Jul 2004 Posts: 1,435	Do a crime and go to jail. __________________ - nothing here -

09-12-2004, 05:20 PM	#34
hydro Confirmed User Join Date: Dec 2003 Location: Dirty 3rd Posts: 4,216	clean white meat (chicken, turkey) lots of water and green's.

09-12-2004, 05:22 PM	#35
robfantasy Confirmed User Industry Role: Join Date: Jun 2002 Location: Medellin, Colombia Posts: 6,445	eat with chopsticks and go to techno parties on coke or x and dance your ass off __________________ Looking to speak w/ high volume nutra CPA affiliates or networks... msg me

09-12-2004, 05:38 PM	#36
fris Too lazy to set a custom title Industry Role: Join Date: Aug 2002 Posts: 55,372	fish oil, green tea, 30 min walk a day __________________ Since 1999: 69 Adult Industry awards for Best Hosting Company and professional excellence. WP Stuff

09-12-2004, 05:40 PM	#37
BrainDead So Fucking Banned Join Date: Dec 2003 Posts: 1,536	eat only cabbage soup

09-12-2004, 05:43 PM	#38
pornguy Too lazy to set a custom title Industry Role: Join Date: Mar 2003 Location: Homeless Posts: 62,911	Let me tell you. I have some friends that all they eat is candy bars, and chips and drink sodas, and shit like that. They are always so wired from the sugar that they do not gain a pound. But I hear being in a car crash works well __________________ PornGuy skype me pornguy_epic AmateurDough The Hottes Shemales online! TChicks.com \| Angeles Cid \| Mariana Cordoba \| MAILERS WELCOME!

09-12-2004, 05:51 PM	#41
reynold Too lazy to set a custom title Join Date: Oct 2002 Location: Global Traveler Posts: 51,271	kidding aside, drink a lot of water before meal time and lower your carb intake!

09-12-2004, 05:58 PM	#42
tonkagunner Confirmed User Join Date: Mar 2003 Posts: 830	stop eating will make you lose weight

09-12-2004, 07:17 PM	#45
EscortBiz Fuck Checks, CASH only! Join Date: May 2002 Location: New York City Posts: 19,422	Lift heavy weights 15 minutes in morning 15 minutes at night (30 minutes of heavy weight trainging is better then 10 hours walking or running) Get rid of excess water (get something like the natrual diuretic XPEL and within 3 weeks your pants will be too big on you) Avoid white bread and carbs in general within 2 hours before going to sleep __________________ Spanking, Medical Fetish, Sleeping, Strap-on Anal Lesbians, Girls Fucking Guys, Handjob site REAL HOT, Shemales, Anal and Ass Licking sites 100% Real EXCLUSIVE with amazing retention, ccbill payouts, lots of content FREE FTP HOSTING Promote the largest and oldest member paid escort site, Converts 10 times better then any dating site, CCBill payouts ICQ# 158802076