so Multi-Vitamins cause cancer, premature births and don't boost health - Page 2 - GoFuckYourself.com

The Porn Nerd · 04-16-2010, 08:59 PM

Niiiice! On the water, too - mixing in some things Gotta try that! Thumbs up!

BigDeanEvans · 04-16-2010, 11:24 PM

Quote:

Originally Posted by dyna mo

i will prolly be forgoing the oatmeal soon though, i've recently started eating raw granola, nutritionally dense and not cooked, very tasty too!

As soon as i wake up i usually eat a 2 scoop protein shake and 1 cup of oats. I put the oats in the blender first, then toss in the protein, water and mix it all up. Tastes awesome and the oats thicken up the shake

LoveSandra · 04-17-2010, 02:50 AM

whooooooot

TrainWreckContent · 04-17-2010, 03:47 AM

thats not good

footmonkey · 04-17-2010, 05:18 AM

Instead of taking a multivitamin why not have a bloodtest and find out what, if anything, you're deficient in.

If you're deficient in something you can change your diet accordingly, or take a supplement for whatever you need more of.

PimpStar · 04-17-2010, 06:10 AM

interesting thread should go to GFY educational series imho.

Si · 04-17-2010, 06:56 AM

Quote:

Originally Posted by PimpStar

interesting thread should go to GFY educational series imho.

davidd · 04-17-2010, 07:01 AM

Vitamins, like most other 'Life Extension' things, are no different than the snake oil salesmen from yesteryear. The marketing has been ramped up with "Scientific Studies", but the game is the same: fountain of youth in a bottle.

I used to take a bunch of supplements until one day I realized just how shitty they made me feel. I stopped taking them over a year ago and would never take any of them again.

There are more studies than the ones linked to in this thread... All of them leading in the same direction: vitamins and supplements do more damage than good.

SEO Expert · 04-17-2010, 07:11 AM

Quote:

Originally Posted by Max Cannon

Natural > synthetic

SEO Expert · 04-17-2010, 07:12 AM

Quote:

Originally Posted by PimpStar

interesting thread should go to GFY educational series imho.

While funny, you do have a valid point.

If it was for me, i'd stick it up there.

dyna mo · 04-17-2010, 07:47 AM

Quote:

Originally Posted by BigDeanEvans

As soon as i wake up i usually eat a 2 scoop protein shake and 1 cup of oats. I put the oats in the blender first, then toss in the protein, water and mix it all up. Tastes awesome and the oats thicken up the shake

that's my routine too! lolz oh wait, you eat the oatmeal raw? hmm, might have to try that.

i microwave it then mix in the protein.

HandballJim · 04-17-2010, 04:51 PM

WTF it seems everything causes cancer these days, I guess my wife will always have a job then since she works as an oncology RN.

papill0n · 04-17-2010, 05:04 PM

We will never really know until fatfoo clears this up once and for all.

BigDeanEvans · 04-17-2010, 08:40 PM

Quote:

Originally Posted by dyna mo

that's my routine too! lolz oh wait, you eat the oatmeal raw? hmm, might have to try that.

i microwave it then mix in the protein.

Yup Raw! I put them in the blender for about 15 seconds then toss in protein then water and blend it together.

I like the health benefits of oats but i don't think i could drink a protein shake then make a bowl of oatmeal and eat it like that. When you grind it up and put it in the shake it just thickens it up a bit and taste great. 4 gulps and you're done

clickhappy · 04-17-2010, 08:43 PM

Dr Oz takes a daily, thats good enough for me

dyna mo · 04-17-2010, 09:52 PM

Quote:

Originally Posted by BigDeanEvans

Yup Raw! I put them in the blender for about 15 seconds then toss in protein then water and blend it together.

I like the health benefits of oats but i don't think i could drink a protein shake then make a bowl of oatmeal and eat it like that. When you grind it up and put it in the shake it just thickens it up a bit and taste great. 4 gulps and you're done

i will give that a whirl, thx! (get it, whirl. yuk yuk)

dyna mo · 04-17-2010, 09:53 PM

oh also, i've decided to keep taking my multi..............

04-16-2010, 08:59 PM	#51
The Porn Nerd Living The Dream Industry Role: Join Date: Jun 2009 Location: Inside a Monitor Posts: 19,625	Niiiice! On the water, too - mixing in some things Gotta try that! Thumbs up! __________________ My Affiliate Programs: Porn Nerd Cash \| Porn Showcase \| Aggressive Gold Over 90 paysites to promote! Now on Teams: peabodymedia Last edited by The Porn Nerd; 04-16-2010 at 09:05 PM..

04-17-2010, 03:47 AM	#54
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04-17-2010, 04:51 PM	#62
HandballJim Confirmed User Industry Role: Join Date: Sep 2008 Location: NYC Posts: 4,024	WTF it seems everything causes cancer these days, I guess my wife will always have a job then since she works as an oncology RN. __________________ HOW I MAKE LOTS OF $$$

04-17-2010, 08:43 PM	#65
clickhappy Confirmed User Industry Role: Join Date: Mar 2004 Posts: 4,027	Dr Oz takes a daily, thats good enough for me Last edited by clickhappy; 04-17-2010 at 08:46 PM..

04-17-2010, 02:50 AM	#53
LoveSandra So Fucking Banned Join Date: Aug 2008 Location: Just Blow Me Posts: 10,551	whooooooot

04-17-2010, 05:18 AM	#55
footmonkey Confirmed User Industry Role: Join Date: Nov 2005 Posts: 639	Instead of taking a multivitamin why not have a bloodtest and find out what, if anything, you're deficient in. If you're deficient in something you can change your diet accordingly, or take a supplement for whatever you need more of.

04-17-2010, 06:10 AM	#56
PimpStar Confirmed User Join Date: Dec 2006 Posts: 640	interesting thread should go to GFY educational series imho.

04-17-2010, 07:01 AM	#58
davidd Confirmed User Industry Role: Join Date: Jul 2003 Posts: 1,076	Vitamins, like most other 'Life Extension' things, are no different than the snake oil salesmen from yesteryear. The marketing has been ramped up with "Scientific Studies", but the game is the same: fountain of youth in a bottle. I used to take a bunch of supplements until one day I realized just how shitty they made me feel. I stopped taking them over a year ago and would never take any of them again. There are more studies than the ones linked to in this thread... All of them leading in the same direction: vitamins and supplements do more damage than good.

04-17-2010, 05:04 PM	#63
papill0n Unregistered Abuser Industry Role: Join Date: Oct 2007 Posts: 15,547	We will never really know until fatfoo clears this up once and for all.

04-17-2010, 09:53 PM	#67
dyna mo The People's Post Industry Role: Join Date: Dec 2008 Location: invisible 7-11 Posts: 65,653	oh also, i've decided to keep taking my multi..............