GoFuckYourself.com - Adult Webmaster Forum - View Single Post - so Multi-Vitamins cause cancer, premature births and don't boost health

footmonkey · 04-17-2010, 05:18 AM

Instead of taking a multivitamin why not have a bloodtest and find out what, if anything, you're deficient in.

If you're deficient in something you can change your diet accordingly, or take a supplement for whatever you need more of.

04-17-2010, 05:18 AM
footmonkey Confirmed User Industry Role: Join Date: Nov 2005 Posts: 639	Instead of taking a multivitamin why not have a bloodtest and find out what, if anything, you're deficient in. If you're deficient in something you can change your diet accordingly, or take a supplement for whatever you need more of.