What happens if you stop smoking RIGHT NOW - GoFuckYourself.com

bknoob · 10-11-2006, 06:41 PM

- In 20 minutes your blood pressure will drop back down to normal.
- In 8 hours the carbon monoxide (a toxic gas) levels in your blood stream will drop by half, and oxygen levels will return to normal.
- In 48 hours your chance of having a heart attack will have decreased. All nicotine will have left your body. Your sense of taste and smell will return to a normal level.
- In 72 hours your bronchial tubes will relax, and your energy levels will increase.
- In 2 weeks your circulation will increase, and it will continue to improve for the next 10 weeks.
- In three to nine months coughs, wheezing and breathing problems will dissipate as your lung capacity improves by 10%.
- In 1 year your risk of having a heart attack will have dropped by half.
- In 5 years your risk of having a stroke returns to that of a non-smoker.
- In 10 years your risk of lung cancer will have returned to that of a non-smoker.
- In 15 years your risk of heart attack will have returned to that of a non-smoker.

Are you ready to quit now?

bl4h · 10-11-2006, 06:41 PM

Learned that in 1st grade

Spunky · 10-11-2006, 06:42 PM

Time to light one up and think about it

Miguel T · 10-11-2006, 07:09 PM

Quote:

Originally Posted by Spunky

Time to light one up and think about it

Same here.

squishypimp · 10-11-2006, 07:11 PM

smoking kills people

thats why i dont smoke!

Serge Litehead · 10-11-2006, 07:41 PM

getting there, fucking worst shit ever...
im down from smoking a pack a day to smoking 3cigs a day after 5 years, real soon gonna cut that off completely, been feeling bad after lighting one up last few days - which is good in my case as it helps not to light one up very often.

Skillz Unlimited · 10-11-2006, 07:44 PM

Imna go burn one as soon as i get off the can.

minusonebit · 10-11-2006, 07:50 PM

Quote:

Originally Posted by Skillz Unlimited

Imna go burn one as soon as i get off the can.

You are posting from the can? Why?

Lykos · 10-11-2006, 07:52 PM

i wish i can quit

tytyguy · 10-11-2006, 08:24 PM

no but i will light one up right now for you.

1-800-313-WETT · 10-11-2006, 08:25 PM

You know what? I am glad you posted that, I just quit !!!!!
Thanks to you !!!!

Thank you

Spunky · 10-11-2006, 08:27 PM

Quote:

Originally Posted by squishypimp

smoking kills people

thats why i dont smoke!

Let me send you a few cartons

marketsmart · 10-11-2006, 08:27 PM

those are some interesting facts!

Skillz Unlimited · 10-11-2006, 08:28 PM

Quote:

Originally Posted by minusonebit

You are posting from the can? Why?

Why not...

and i kept my word by the way.

Damian_Maxcash · 10-11-2006, 08:30 PM

Week 2. 100 Pounds heavier.....

woj · 10-11-2006, 08:32 PM

Quote:

Originally Posted by Spunky

Time to light one up and think about it

Damian_Maxcash · 10-11-2006, 08:35 PM

Quote:

Originally Posted by Spunky

Time to light one up and think about it

Its like those bloody ads on TV - they stress me out so bad that the first thing I do is reach for the packet to calm myself down.

Its all this fucking anti-smoking shit that is killing me!!!

rodney25 · 10-11-2006, 08:45 PM

I have that thing posted on my door back in college.

CaptainHowdy · 10-11-2006, 08:49 PM

I quit smoking more than a year ago and never felt better!

Swish · 10-11-2006, 08:51 PM

Just quit 3 months ago after smoking for 8 years

nAtuRaLbEautY · 10-11-2006, 09:20 PM

haven't tried smoling yet...

nAtuRaLbEautY · 10-11-2006, 09:33 PM

that's smoking..
anyway, i'm gonna show that info to some of my relatives who are chain smokers...
i hope that would encourage them to quit smoking

Juilan · 10-11-2006, 09:39 PM

down from 1 pack to half a pack a day, hard as fuck to quit but thanks for the reminders

potter · 10-11-2006, 09:43 PM

i just quit back on sept 6th... im finally feeling a bit more energetic these days

E$_manager · 10-11-2006, 09:51 PM

I do not smoke only because when i got pregnant i felt sick when i smoked. After that i was breast feeding and it was harmful for my kid and now - because i understood that it is no good.

he-fox · 10-11-2006, 09:58 PM

Quote:

Originally Posted by bknoob

- In 20 minutes your blood pressure will drop back down to normal.
- In 8 hours the carbon monoxide (a toxic gas) levels in your blood stream will drop by half, and oxygen levels will return to normal.
- In 48 hours your chance of having a heart attack will have decreased. All nicotine will have left your body. Your sense of taste and smell will return to a normal level.
- In 72 hours your bronchial tubes will relax, and your energy levels will increase.
- In 2 weeks your circulation will increase, and it will continue to improve for the next 10 weeks.
- In three to nine months coughs, wheezing and breathing problems will dissipate as your lung capacity improves by 10%.
- In 1 year your risk of having a heart attack will have dropped by half.
- In 5 years your risk of having a stroke returns to that of a non-smoker.
- In 10 years your risk of lung cancer will have returned to that of a non-smoker.
- In 15 years your risk of heart attack will have returned to that of a non-smoker.

Are you ready to quit now?

Still waiting for the last 3 points to happen

shekinah · 10-11-2006, 10:22 PM

If I quit, I will live for more than 50 years hehe.

reynold · 10-11-2006, 10:26 PM

It's been two years since I had my last stick.

Marshal · 10-11-2006, 10:49 PM

i'm definitely quiting! i have no cigarettes here... i bookmarked this thread and i'll print it out a bit later! thanks for sharing!

spasmo · 10-11-2006, 10:52 PM

Quote:

Originally Posted by minusonebit

You are posting from the can? Why?

I'm just glad to see I'm not the only what that has an, um, "office" in there so I don't miss anything.

martinsc · 10-11-2006, 10:56 PM

fuck i need have a smoke and think about this shit.

wtfent · 10-11-2006, 11:00 PM

Quote:

Originally Posted by Cristie

I do not smoke only because when i got pregnant i felt sick when i smoked. After that i was breast feeding and it was harmful for my kid and now - because i understood that it is no good.

You smoked while you were pregnant????

madawgz · 10-12-2006, 02:09 AM

wow, things really do get better...

BV · 10-12-2006, 02:11 AM

I'll read this when i get up and see if it works over a cup of coffee.

Scott McD · 10-12-2006, 02:14 AM

Smoking sucks.

I'd hate to even go out with a smoker...

Lacerto · 10-12-2006, 02:16 AM

I dont smoke, drink, or do any drugs. Porn and some sweet lovin is all I need in my life. Well ok, I drink a little

godisdead · 10-12-2006, 02:25 AM

Smoking's bad, mmmkay.

chaze · 10-12-2006, 02:36 AM

Whatever stress causes more heart attacks then ciggarretes.

Not to mention stress causing over eating the real problem with the world. I mean over eating itself is bad but the low self esteam that comes with it will prevent most from excersising which is the best thing you can do to stay healthy.

So smoke in moderation, but excersize daily and stop stressing out. LIFE IS NOT SAPPOSE TO BE EASY these complicated times is how we can enjoy the last couple decades doing almost nothing.

And the best health tip you will ever get...

Drum roll...

Drink VINAGER, one shot a day. apple vinager is the easiest to take down.

polish_aristocrat · 10-12-2006, 02:37 AM

Im going to stop masturbating from this moment till forever

AnnaSucks · 10-12-2006, 02:39 AM

I started smoking a year and a half ago, with small cigars, was *REALLY* anti-smoking before I met my hubby, but then wanted to learn to inhale smoke so I could enjoy the occasional joint. I sure did! We moved to England and at the airport I noticed they didn't have my brand of cigars and that I couldn't go an hour without smoking, so switched to cigarettes. Oops!

Only recently I have started to notice the effects of smoking on my health, and I am ready to quit. I have a few great examples in the family of what smoking will do to your health/looks, but thanks for posting that, I think I'll print it out

VicD · 10-12-2006, 02:59 AM

I stopped 3 years ago, one of the best decisions i've ever made...

webcrawler · 10-12-2006, 09:25 PM

I'm on my 3rd week when I last puffed. No nicotine patch, medication or whatsoever.

TG Rebecca · 10-12-2006, 09:36 PM

Quote:

Originally Posted by Spunky

Time to light one up and think about it

haha!

i remember when those "truth" commercials were just starting and seemed to be on all the time. whenever i would learn a shocking fact about cigarettes/smoking, i would light up a cigarette immediately to contemplate what i had just learned.. i couldn't help it.. it was like a reflex.

MsWild · 10-13-2006, 06:12 AM

Smoking is dangerous to health that's why I don't smoke.

LittleSassy · 10-13-2006, 07:46 AM

Quote:

Originally Posted by bknoob

- In 20 minutes your blood pressure will drop back down to normal.
- In 8 hours the carbon monoxide (a toxic gas) levels in your blood stream will drop by half, and oxygen levels will return to normal.
- In 48 hours your chance of having a heart attack will have decreased. All nicotine will have left your body. Your sense of taste and smell will return to a normal level.
- In 72 hours your bronchial tubes will relax, and your energy levels will increase.
- In 2 weeks your circulation will increase, and it will continue to improve for the next 10 weeks.
- In three to nine months coughs, wheezing and breathing problems will dissipate as your lung capacity improves by 10%.
- In 1 year your risk of having a heart attack will have dropped by half.
- In 5 years your risk of having a stroke returns to that of a non-smoker.
- In 10 years your risk of lung cancer will have returned to that of a non-smoker.
- In 15 years your risk of heart attack will have returned to that of a non-smoker.

Are you ready to quit now?

nice info...if you stopped smoking right now, you'll have more time for your loved ones

another year added to your life

2477 · 10-13-2006, 08:02 AM

Great post..........In one year from now, my "risk of having a stroke returns to that of a non-smoker.". Looking forward to it

2477 · 10-13-2006, 08:12 AM

Quote:

Originally Posted by Cristie

I do not smoke only because when i got pregnant i felt sick when i smoked. After that i was breast feeding and it was harmful for my kid and now - because i understood that it is no good.

Because it made YOU sick??

That's the only reason you stopped smoking?!?!

Well....at least you gave it a try

CaptainHowdy · 10-13-2006, 09:32 AM

Bump to stop smoking

!

Adultnet · 10-13-2006, 09:34 AM

Quote:

Originally Posted by Spunky

Time to light one up and think about it

yeah this is a great idea

JD · 10-13-2006, 10:47 AM

Quote:

Originally Posted by Cristie

I do not smoke only because when i got pregnant i felt sick when i smoked. After that i was breast feeding and it was harmful for my kid and now - because i understood that it is no good.

omg... are you fucking retarded? Smoking while your preggo is a serious threat to the unborn child... and breast feeding a newborn and smoking... jesus.. You should be stuffed into a canvas sack and beaten with a bat.

10-11-2006, 06:41 PM	#1
bknoob Confirmed User Join Date: Apr 2006 Posts: 1,610	What happens if you stop smoking RIGHT NOW - In 20 minutes your blood pressure will drop back down to normal. - In 8 hours the carbon monoxide (a toxic gas) levels in your blood stream will drop by half, and oxygen levels will return to normal. - In 48 hours your chance of having a heart attack will have decreased. All nicotine will have left your body. Your sense of taste and smell will return to a normal level. - In 72 hours your bronchial tubes will relax, and your energy levels will increase. - In 2 weeks your circulation will increase, and it will continue to improve for the next 10 weeks. - In three to nine months coughs, wheezing and breathing problems will dissipate as your lung capacity improves by 10%. - In 1 year your risk of having a heart attack will have dropped by half. - In 5 years your risk of having a stroke returns to that of a non-smoker. - In 10 years your risk of lung cancer will have returned to that of a non-smoker. - In 15 years your risk of heart attack will have returned to that of a non-smoker. Are you ready to quit now?

10-11-2006, 06:42 PM	#3
Spunky I need a beer Industry Role: Join Date: Jun 2002 Location: ♠ Toiletville ♠ Posts: 133,961	Time to light one up and think about it __________________ *YOUR INFORMATION HERE*

10-11-2006, 07:11 PM	#5
squishypimp PostMaster General Join Date: Aug 2006 Posts: 10,781	smoking kills people thats why i dont smoke! __________________ Signature For Sale

10-11-2006, 07:41 PM	#6
Serge Litehead Confirmed User Industry Role: Join Date: Dec 2002 Location: Behind the scenes Posts: 5,190	getting there, fucking worst shit ever... im down from smoking a pack a day to smoking 3cigs a day after 5 years, real soon gonna cut that off completely, been feeling bad after lighting one up last few days - which is good in my case as it helps not to light one up very often. __________________ SilverCrocodile.com Adult web design since '05

10-11-2006, 07:52 PM	#9
Lykos Too lazy to set a custom title Industry Role: Join Date: Apr 2003 Location: World Posts: 31,030	i wish i can quit __________________

10-11-2006, 06:41 PM	#2
bl4h Confirmed User Join Date: Jul 2006 Location: Philadelphia Posts: 1,282	Learned that in 1st grade

10-11-2006, 07:44 PM	#7
Skillz Unlimited Confirmed User Join Date: Aug 2004 Location: Califor Posts: 1,541	Imna go burn one as soon as i get off the can.

10-11-2006, 08:24 PM	#10
tytyguy So Fucking Banned Join Date: Jan 2006 Location: Anywhere u want Posts: 983	no but i will light one up right now for you.

10-11-2006, 08:25 PM	#11
1-800-313-WETT Confirmed User Industry Role: Join Date: Oct 2006 Location: Las Vegas Posts: 289	You know what? I am glad you posted that, I just quit !!!!! Thanks to you !!!! Thank you __________________ PRVEGAS.com - Headlining Shows, Buy Vegas Tickets,Book A Hotel Room - Online Since 2008

10-11-2006, 08:27 PM	#13
marketsmart HOMICIDAL TROLL KILLER Industry Role: Join Date: Dec 2004 Location: Sunnybrook Institution for the Criminally Insane Posts: 20,419	those are some interesting facts!

10-11-2006, 08:30 PM	#15
Damian_Maxcash So Fucking Banned Join Date: Oct 2002 Location: MaxCash.com Posts: 12,745	Week 2. 100 Pounds heavier.....

10-11-2006, 08:45 PM	#18
rodney25 Confirmed User Join Date: Jun 2005 Posts: 7,090	I have that thing posted on my door back in college. __________________ AFFORDABLE Hosting -- Extreme Dependability -- FULL Service ICQ ME for DAMN GOOD HOSTING DEALS: 5380773

10-11-2006, 08:49 PM	#19
CaptainHowdy Too lazy to set a custom title Industry Role: Join Date: Dec 2004 Location: Happy in the dark. Posts: 94,164	I quit smoking more than a year ago and never felt better! __________________ Vacares - Web Hosting, Domains, O365, Security & More - Paxum and BTC Accepted Windows VPS now available Great for TSS, Nifty Stats, remote work, virtual assistants, etc.

10-11-2006, 08:51 PM	#20
Swish Confirmed User Join Date: Mar 2006 Location: San Diego, CA Posts: 1,421	Just quit 3 months ago after smoking for 8 years __________________ Naughty America - Director of Technology It's a CELEBRATION bitches!! For the hottest content promote Naughty America! swish at naughtyamerica dot com \| ICQ: 226 737 620 \| See Who I Am At AdultWhosWho.com!

10-11-2006, 09:20 PM	#21
nAtuRaLbEautY Confirmed User Join Date: May 2006 Posts: 6,107	haven't tried smoling yet... __________________ Prime Outsourcing│offshore solutions│manual labor│staff leasing│full time employees starting at $695.00/month=managed and dedicated \| icq: 309570461 \| live chat

10-11-2006, 09:33 PM	#22
nAtuRaLbEautY Confirmed User Join Date: May 2006 Posts: 6,107	that's smoking.. anyway, i'm gonna show that info to some of my relatives who are chain smokers... i hope that would encourage them to quit smoking __________________ Prime Outsourcing│offshore solutions│manual labor│staff leasing│full time employees starting at $695.00/month=managed and dedicated \| icq: 309570461 \| live chat

10-11-2006, 09:39 PM	#23
Juilan Sultan of Swing Join Date: Feb 2004 Location: XXXodus Posts: 15,141	down from 1 pack to half a pack a day, hard as fuck to quit but thanks for the reminders __________________ My Best Converting VOD Sponsor \|

10-11-2006, 09:43 PM	#24
potter Confirmed User Industry Role: Join Date: Dec 2004 Location: Denver Posts: 6,559	i just quit back on sept 6th... im finally feeling a bit more energetic these days __________________

10-11-2006, 09:51 PM	#25
E$_manager Too lazy to set a custom title Join Date: Apr 2006 Location: pink adult dreams Posts: 13,557	I do not smoke only because when i got pregnant i felt sick when i smoked. After that i was breast feeding and it was harmful for my kid and now - because i understood that it is no good. __________________ Enjoy more sales with EnjoyBucks! Homemade: Asian : Ebony : GFs : Voyeur : Nudist : Public : 3D

10-11-2006, 10:22 PM	#27
shekinah Confirmed User Join Date: May 2006 Posts: 8,452	If I quit, I will live for more than 50 years hehe. __________________ [Web Design \| Development \| Programming \| Content Writing ] ICQ: 238-890-469

10-11-2006, 10:26 PM	#28
reynold Too lazy to set a custom title Join Date: Oct 2002 Location: Global Traveler Posts: 51,271	It's been two years since I had my last stick.

10-11-2006, 10:49 PM	#29
Marshal Biz Dev and SEO Industry Role: Join Date: Jun 2005 Posts: 15,186	i'm definitely quiting! i have no cigarettes here... i bookmarked this thread and i'll print it out a bit later! thanks for sharing! __________________ --- Busy ranking websites on Google...

10-11-2006, 10:56 PM	#31
martinsc Too lazy to set a custom title Industry Role: Join Date: Jun 2005 Location: 127.0.0.1 Posts: 27,047	fuck i need have a smoke and think about this shit. __________________ Make Money

10-12-2006, 02:09 AM	#33
madawgz 8.8.8.8 Industry Role: Join Date: Mar 2006 Location: Noordermarkt Posts: 30,509	wow, things really do get better... __________________ TAEMDLRMSKRJIXMRLSMRJ.

10-12-2006, 02:11 AM	#34
BV wtf Industry Role: Join Date: Sep 2001 Location: Bikini State, FL USA Posts: 10,914	I'll read this when i get up and see if it works over a cup of coffee.

10-12-2006, 02:14 AM	#35
Scott McD Too lazy to set a custom title Join Date: Nov 2002 Location: Glasgow, Scotland Posts: 67,795	Smoking sucks. I'd hate to even go out with a smoker... __________________ I Buy My High Quality Traffic Here, You Should Too!

10-12-2006, 02:16 AM	#36
Lacerto Confirmed User Join Date: Oct 2006 Posts: 362	I dont smoke, drink, or do any drugs. Porn and some sweet lovin is all I need in my life. Well ok, I drink a little __________________ All of my adult ventures have failed.

10-12-2006, 02:25 AM	#37
godisdead Confirmed User Join Date: Jun 2006 Posts: 1,213	Smoking's bad, mmmkay. __________________ $40 Flat Fee 70% Revshare YEAH THOSE ARE CRAZY PAYOUTS coming soon Crazy Payouts

10-12-2006, 02:36 AM	#38
chaze Confirmed User Industry Role: Join Date: Aug 2002 Posts: 9,752	Whatever stress causes more heart attacks then ciggarretes. Not to mention stress causing over eating the real problem with the world. I mean over eating itself is bad but the low self esteam that comes with it will prevent most from excersising which is the best thing you can do to stay healthy. So smoke in moderation, but excersize daily and stop stressing out. LIFE IS NOT SAPPOSE TO BE EASY these complicated times is how we can enjoy the last couple decades doing almost nothing. And the best health tip you will ever get... Drum roll... Drink VINAGER, one shot a day. apple vinager is the easiest to take down.

10-12-2006, 02:37 AM	#39
polish_aristocrat Too lazy to set a custom title Join Date: Jul 2002 Posts: 40,377	Im going to stop masturbating from this moment till forever __________________ I don't use ICQ anymore.

10-12-2006, 02:59 AM	#41
VicD ICQ: 304-611-162 Join Date: Feb 2005 Location: Masterdam Posts: 13,245	I stopped 3 years ago, one of the best decisions i've ever made...

10-12-2006, 09:25 PM	#42
webcrawler Confirmed User Join Date: Aug 2004 Location: ICQ .:. 286608143 Posts: 2,692	I'm on my 3rd week when I last puffed. No nicotine patch, medication or whatsoever.

10-13-2006, 06:12 AM	#44
MsWild Confirmed User Join Date: Apr 2006 Posts: 2,803	Smoking is dangerous to health that's why I don't smoke. __________________ Always the biggest checks: [img]http://****************/sig/fhv3_j2_624x80_2.gif[/img]

10-13-2006, 08:02 AM	#46
2477 Confirmed User Join Date: Oct 2002 Location: Right behind you Posts: 414	Great post..........In one year from now, my "risk of having a stroke returns to that of a non-smoker.". Looking forward to it __________________ Coooostanza.....icq# 195813751

10-13-2006, 09:32 AM	#48
CaptainHowdy Too lazy to set a custom title Industry Role: Join Date: Dec 2004 Location: Happy in the dark. Posts: 94,164	Bump to stop smoking ! __________________ Vacares - Web Hosting, Domains, O365, Security & More - Paxum and BTC Accepted Windows VPS now available Great for TSS, Nifty Stats, remote work, virtual assistants, etc.