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Whatever stress causes more heart attacks then ciggarretes.
Not to mention stress causing over eating the real problem with the world. I mean over eating itself is bad but the low self esteam that comes with it will prevent most from excersising which is the best thing you can do to stay healthy.
So smoke in moderation, but excersize daily and stop stressing out. LIFE IS NOT SAPPOSE TO BE EASY these complicated times is how we can enjoy the last couple decades doing almost nothing.
And the best health tip you will ever get...
Drum roll...
Drink VINAGER, one shot a day. apple vinager is the easiest to take down.
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