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| Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. | 
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				FAT WEBMASTERS - Here's how you lose weight...
			 
			RUN MOTHERFUCKER RUN! 
		
	
		
		
		
		
		
	
	When is the last time you saw a fat runner? Go outside, start running and keep going. When you feel like you're gonna die just stop long enough to puke and run some more! The weight will start dropping off, you'll start feeling better, and you'll be healthier in general. A 2 or 3 mile run before you start work will make you feel great all day. Eat what you want, just run baby.  | 
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			 ex-TeenGodFather 
			
		
			
				
			
			
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		 I hope you are kidding. 
		
	
		
		
		
		
			Fat people = running = damage to knees = even less exercise than usual. So, please when you try to insult someone (or think you're clever) think before you post anything. 
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		 or you can also try this: eat healthy. 
		
	
		
		
		
		
		
	
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		#5 | 
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			 Too lazy to set a custom title 
			
		
			
				
			
			
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		 I enjoy walking much better. 
		
	
		
		
		
		
			
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	War National Damn Champions Eagle  | 
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		#6 | |
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		 Quote: 
	
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			 ex-TeenGodFather 
			
		
			
				
			
			
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		 Quote: 
	
 Now, a fat webmaster who sits on his ass all day long.. gets up and starts to run? He will hurt his knees in a matter of days. Please.. I do know what I'm talking about. The way to lose weight is *WALK* not run. But I hope you atleast improved your own self-esteem by making this witty thread, so all is not lost. 
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	..and I'm off.  | 
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		#9 | 
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			 I need a beer  
			
		
			
				
			
			
			![]() Industry Role:  
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		 Why would I risk dropping my hamburger? 
		
	
		
		
		
		
			
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		#11 | |
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			 ex-TeenGodFather 
			
		
			
				
			
			
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		 Quote: 
	
 
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	..and I'm off.  | 
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		#12 | 
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			 ex-TeenGodFather 
			
		
			
				
			
			
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		 like 100% of the fat guys in the army here (mandatory service) have to at one point or another stop a march because their knees fail.. mine did. ..and that's not even running. 
		
	
		
		
		
		
			
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	..and I'm off.  | 
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		#13 | |
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		#14 | |
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			 ex-TeenGodFather 
			
		
			
				
			
			
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		 Quote: 
	
 Anyways, don't get me wrong. I've run until I've puked and continued running afterwards. A guy can do that a few times, but eventually (before losing weight) his knees will fail. I don't know why in the fuck you argue with me... I can bet you aren't a) fat, with experience on this b) doctor or anyone who knows anything about medicine or knees. The sole purpose of this thread was to make you feel good about yourself by mocking others. Unfortunately you took a bit wrong angle on this as it doesn't work like that. 
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		#15 | 
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		 By the way, I don't care if you're fat skinny or in between.  If you're fat and don't care big deal.  I'm just tired of all the "I need to lose weight boohoo" crying shit from people that don't do anything about it. 
		
	
		
		
		
		
		
	
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		#16 | |
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			 ex-TeenGodFather 
			
		
			
				
			
			
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		 Quote: 
	
 
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	..and I'm off.  | 
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		#17 | 
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		 All it takes is about 30-45 minutes of working out per day and cutting back some calorie intake.  
		
	
		
		
		
		
			
		
		
		
		
	
	Doesn't have to be running........  | 
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		#18 | |
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		#19 | 
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		#20 | 
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			 AdultTubeSubmits.com 
			
		
			
			
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		 10 points for teengodfather. 
		
	
		
		
		
		
			Running can seriously damage a fat guys knees. Swimming or biking will work much better. 
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	https://stripcash.com/sign-up/?userI...fff832eb95ab6a  | 
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			 Sofa King Band 
			
		
			
				
			
			
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		#23 | |
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			 ex-TeenGodFather 
			
		
			
				
			
			
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	..and I'm off.  | 
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		#24 | 
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			 So Fucking What 
			
		
			
			
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		 Eat 5 small meals a day.. thats a start 
		
	
		
		
		
		
		
	
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		#25 | 
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		 The other thread was not about crybabies. It was giving good advice and real solutions.  
		
	
		
		
		
		
		
	
	As TGF said you came here with your holier than thou attitude and he owned you on every point you made. People don't become fat overnight (I didn't) and in order to lose the weight it will take some time. Your idea will seriously hurt someone. Getting trimmed down takes an attitude adjustment, More excersize, Less calories. But it will mainly take a lot of retraining. Because like myself I have been retraining myself on getting out of my chair more (for a busy webmaster this in itself is a chore). How many times does a webmaster say "yes I need to excersize more" then his ICQ lights up or his phone rings and bam there goes that idea because now he's busy for the next 4 hours and by the time he goes to do what he was going to do for excersize he's worn out from the work he just performed. Yes I am a webmaster. Yes I am fat. No I'm not crying about it I did it to myself. And yes I do need to cut calories and excersize more. And furthermore Yes you can go fuck yourself with your idiotic ideas.  | 
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		#26 | 
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		#27 | 
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		 Post pics of yourself, I bet I can find a flaw or two.  People who make posts like this are usually insecure about something.  Is it your wittle pee pee?  Post pics hero...let's see this masterpiece of humanity.   
		
	
		
		
		
		
			
		
		
		
		
	
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		#28 | |
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			 ex-TeenGodFather 
			
		
			
				
			
			
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	..and I'm off.  | 
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			 Keyboard Warrior 
			
		
			
				
			
			
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		#30 | |
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		 Quote: 
	
 End of story. ![]()  | 
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		#31 | |
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		#32 | 
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			 Keyboard Warrior 
			
		
			
				
			
			
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		 I'd post my picture, but the first thing you notice would be I'm asian. 
		
	
		
		
		
		
		
	
	I'd then be ridiculed for abnormally small penis I'm gonna go to the corner and cry now.  | 
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		#33 | |
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		 Quote: 
	
 P.S. I heart TGF  | 
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		#34 | |
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			 ex-TeenGodFather 
			
		
			
				
			
			
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	..and I'm off.  | 
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		#35 | |
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		#36 | 
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			 Confirmed User 
			
		
			
			
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		 Quote: 
	
 Like it or not EVERYBODY is weak. <-- notice the period I am sure you are not knower of all. Therefore in some way you are weak. Are you a photoshop expert? If not what if TGF said to you READ a photoshop manual MOTHERFUCKER ... because although he's not slim like you he's very creative and he has maintained his current weight doing what he's good with. And if I had my choice I'd stay fat and be good at what I do and not try to impress shallow minded skinny fucks like yourself.  | 
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		#38 | |
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		 Quote: 
	
 Dumbass.  | 
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		#39 | |
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			 Registered User 
			
		
			
			
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 I don't want to be 50 pounds or I WOULD. Dumbass.  | 
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			 Keyboard Warrior 
			
		
			
				
			
			
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		#41 | |
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		#42 | |
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		#43 | |
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		 Quote: 
	
 I will agree with you that people who bitch about things, then do nothing to change them, should shut the fuck up. But to assume that every person can just jump on some exercise regimen that works for you is stupid. I have lost 80 pounds this year btw, and not by running til I puke. 5 small meals a day, biking and light aerobic stuff...despite the knee. Seriously though, I just get sick of all the "advice for people who you think need it" in this world. Don't you think us fatties have already heard it? Why make the same statement we've all heard 1000 times? Exactly...to make yourself feel better about you. That's all I am saying.  | 
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			 Keyboard Warrior 
			
		
			
				
			
			
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		 Quote: 
	
 This is the program I was given to follow before I tried out for the Navy SEALs. 1st week: Walk one mile. 2nd week: Walk one mile, jog one mile, low impact 3rd week: run two miles 4th week: run three miles 5th week: run four to five miles The purpose was for the first two weeks to get your joints used to the stress of running. Walking is definately the way to go.  | 
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		#45 | 
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		 Strategic SIG PLACEMENT.... 
		
	
		
		
		
		
			LOOK BELOW 
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	Every Day... Bling Daddy's Masturbation Station! Bling Daddy's Masturbation Station! The Daily Bag of Douche - Humor at it's FINEST.  | 
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		#46 | |
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			 Registered User 
			
		
			
			
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		 Quote: 
	
 You want me to comprehend what your saying when you can't comprehend it yourself ? ![]()  | 
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		#47 | |
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			 Keyboard Warrior 
			
		
			
				
			
			
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		#48 | |
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		 Quote: 
	
 Best way to do it - quickens your metabolism 
				__________________ 
		
		
		
		
	
	Mario Amaral AKA: Hammerall Affiliate Sales | Email:[email protected] Skype: Hammerall | ICQ: 190272140  | 
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		#49 | |
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		#50 | |
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