Ex Cig Smokers. Read me please....................... - GoFuckYourself.com

seeric · 09-14-2005, 04:57 PM

When you quit smoking did it make you FREAKINNNNNNNNN Hungry like crazy?

My god, i eat 2 times as much than i used to, and i want food and sweets more now. i am a lean person, skinny actually and this probably isnt a bad thing considering that i am working out again, but WOW, do i eat like i am 6'5 and throw hay bales for fun.

friday is gonna be 2 weeks without anything bad for me besides a few beers.

NY_TIM · 09-14-2005, 04:59 PM

Quote:

Originally Posted by A1R3K

When you quit smoking did it make you FREAKINNNNNNNNN Hungry like crazy?

My god, i eat 2 times as much than i used to, and i want food and sweets more now. i am a lean person, skinny actually and this probably isnt a bad thing considering that i am working out again, but WOW, do i eat like i am 6'5 and throw hay bales for fun.

friday is gonna be 2 weeks without anything bad for me besides a few beers.

Awesome bro

Sosa · 09-14-2005, 05:01 PM

congrats and still doing good with it all!

Dagwolf · 09-14-2005, 05:01 PM

Dexatrim... helps cigarette cravings as well as food cravings, in my experience. I think they might have changed the formula since I used it though.

CuriousToyBoy · 09-14-2005, 05:02 PM

Quote:

Originally Posted by A1R3K

When you quit smoking did it make you FREAKINNNNNNNNN Hungry like crazy?

My god, i eat 2 times as much than i used to, and i want food and sweets more now. i am a lean person, skinny actually and this probably isnt a bad thing considering that i am working out again, but WOW, do i eat like i am 6'5 and throw hay bales for fun.

friday is gonna be 2 weeks without anything bad for me besides a few beers.

Nice work bro !

Another reason I won't quit... like I need to eat more !!!

;-)

BTW, where are my CD's dude :-( :-( :-(

seeric · 09-14-2005, 05:07 PM

Quote:

Originally Posted by NaughtyWhores

Nice work bro !

Another reason I won't quit... like I need to eat more !!!

;-)

BTW, where are my CD's dude :-( :-( :-(

Thanks Tim, Sosa, Dag...

hey lindsey what do you think of this hat?

some cool ass mofo gave it to me. told me about coming to aussie land to meet girlies and party.

as for the CDs, i will get them in the mail tomorrow or friday for ya!

The Other Sweetie · 09-14-2005, 05:09 PM

Prepare to pork up. :D When I quit, I gained 10 lbs. I don't normally eat sweets and snacks, but holy shit! I was grubbing ice cream, candy bars, pringles, everything. You name it, I was shoving it in my face. It was disgusting! LOL I ate more sweets that first couple weeks than I did the last 4 years.

seeric · 09-14-2005, 05:12 PM

Quote:

Originally Posted by The Other Sweetie

Prepare to pork up. :D When I quit, I gained 10 lbs. I don't normally eat sweets and snacks, but holy shit! I was grubbing ice cream, candy bars, pringles, everything. You name it, I was shoving it in my face. It was disgusting! LOL I ate more sweets that first couple weeks than I did the last 4 years.

in my case, im turning that into bulk up.

exercising to combat any gain that i may feel coming on. i think the excercise is helping to get the cigs out of my lungs faster too

now all i need is for hal to teach me how to make my abs like his

Spunky · 09-14-2005, 05:13 PM

I started smoking again to avoid the excess weight gain

Mako · 09-14-2005, 05:14 PM

Yup, you're going to blow right up, most ex-smokers gain 20 to 30lbs. Part of it is the oral fixation, part of it is trying to satisfy the brain's pleasure centers, which were used to a "fix" every couple hours previously.

Never saw any of my ex-smoker friends "bulk up" lol, just too many calories that first six months. Afterward it will stabilize and you'll need to diet.

CybermedAndy · 09-14-2005, 05:14 PM

Stick with it Airek, I've quit a bunch of times, for good like 3 years ago. Stick it out now and you'll thank yourself later.

lisa k · 09-14-2005, 05:16 PM

Chewing gum and having hard candy and suckers around helped me ...

seeric · 09-14-2005, 05:25 PM

Quote:

Originally Posted by lisa k

Chewing gum and having hard candy and suckers around helped me ...

thats what helped me get past even day 3. once day 4 came i didnt want cigs anymore. then came those damn cravings. lol.

the chances of me gaining weight in a bad kinda way are about as good as winning the state lotto. i was more or less asking about eating more jsut to see if its a trend with people who smoked and quit. i've still got the metabolism and energy of a field mouse.

toddler · 09-14-2005, 05:50 PM

yeah, its fairly common. Endorphins one way or another. keep with the exercise, you'll be fine. (just try and stay away from massive amounts of sugar...)

WarChild · 09-14-2005, 05:53 PM

Yeah man, gained 20 pounds when I quit smoking. Almost 6 months now without smoking. I figured I can lose the 20 pounds easily enough, the cigarettes were a bigger problem.

Try this if you're worried, get diabetic lollipops. Most big stores with a bulk section sell them, if not you'll have to go to a health food store. Worked great for me.

tranza · 09-14-2005, 06:54 PM

yeah, it happens...it's a way out your body finds to compensate it

davidd · 09-14-2005, 07:21 PM

Quote:

Originally Posted by A1R3K

now all i need is for hal to teach me how to make my abs like his

Hal usually never reveals the trick, but I will let you in on a secret... worked very well for me and obviously for Hal -> Dog Style.

Dog style is the only method for sexual contact for 3 months. There must be a minimum of 15 minutes of fucking. You will feel it the next day and for 3 days after if you have done it correctly. Repeat.

As for the hunger... that is called addiction. Addiction ties into the brains 'need' path and tricks the body, in the only way the body knows is necessary... eat. The addiction for cigarettes and heroin are the same physically as hunger.

selena · 09-14-2005, 07:35 PM

Yep, it happens, but after time it kind of levels off. Though after 4 years, I still chew gum like crazy!

Hang in there.

baddog · 09-14-2005, 08:41 PM

Quote:

Originally Posted by Mako

Yup, you're going to blow right up, most ex-smokers gain 20 to 30lbs. Part of it is the oral fixation, part of it is trying to satisfy the brain's pleasure centers, which were used to a "fix" every couple hours previously.

Never saw any of my ex-smoker friends "bulk up" lol, just too many calories that first six months. Afterward it will stabilize and you'll need to diet.

I quit twice in my life, neither time did I gain weight. It is all psychological.

MrIzzz · 09-14-2005, 08:50 PM

i put on 35 lbs over the first year that i quit, and not until 5 years later did i lose that weight.

seeric · 09-14-2005, 08:52 PM

Quote:

Originally Posted by davidd

Hal usually never reveals the trick, but I will let you in on a secret... worked very well for me and obviously for Hal -> Dog Style.

Dog style is the only method for sexual contact for 3 months. There must be a minimum of 15 minutes of fucking. You will feel it the next day and for 3 days after if you have done it correctly. Repeat.

As for the hunger... that is called addiction. Addiction ties into the brains 'need' path and tricks the body, in the only way the body knows is necessary... eat. The addiction for cigarettes and heroin are the same physically as hunger.

i love your idea.

<flying in>

20 year old girlfriend from california to assist with ab training.

</flying in>

Babagirls · 09-14-2005, 08:54 PM

i gained 20 lbs when i quit 5 months ago. (just had my 5 month quit-anniversary the other day).

alot had to deal with the oral fixation (shut up!), and then after I stopped smoking, i got my sense of smell back (i could smell fuckin RAIN for christs sakes lol) and my taste buds felt like they were alive for the first time, so i wanted to eat everything that tasted good.

Mako · 09-14-2005, 08:58 PM

Quote:

Originally Posted by WarChild

Yeah man, gained 20 pounds when I quit smoking. Almost 6 months now without smoking. I figured I can lose the 20 pounds easily enough, the cigarettes were a bigger problem.

Try this if you're worried, get diabetic lollipops. Most big stores with a bulk section sell them, if not you'll have to go to a health food store. Worked great for me.

Perfect advice. There are plenty of sugar-free hard candies on store shelves from all the manufacturers. Trust me mighty-mouse A1R3K, you are not immune to the 20lb blow up, fast metabolism or not, nor will it be "muscle" lol...

Use those tips from the others, but sugar-free candy owns. Get a ton of it.

toddler · 09-14-2005, 09:00 PM

doggy style does indeed work for the abs...

seeric · 09-14-2005, 09:00 PM

Quote:

Originally Posted by Mako

Perfect advice. There are plenty of sugar-free hard candies on store shelves from all the manufacturers. Trust me mighty-mouse A1R3K, you are not immune to the 20lb blow up, fast metabolism or not, nor will it be "muscle" lol...

Use those tips from the others, but sugar-free candy owns. Get a ton of it.

anything worth approaching should be approached cautiously.

if i gain more than another 3% body fat i will take everyone in this thread to a lavish dinner.

that 3% would take me to about 15 - 7% at most

bookmark this thread for january vegas 06

RockDaddy · 09-14-2005, 09:03 PM

This may help you understand what changes are going on with your body and how to get through them.

http://whyquit.com/whyquit/A_Symptoms.html

Good luck!

SAM SIYC · 09-14-2005, 10:26 PM

congrats!!

kept on eating all the time after I quit smoking!!! and gained a lot of weight. really didn't need those extra pounds

they say you gain an average of 10 pounds.....didn't stop at 10 for me

they say you have to learn how to control food cravings since they only last 5min. good luck....maybe they only last 5min but they came back every 10 min :food-smil

Gungadin · 09-14-2005, 10:31 PM

Good luck bro, labor day was a year for me.

seeric · 09-14-2005, 10:46 PM

nice. lots of ex smokers

not that smokers are bad, its jsut a decision you make at a certain time in life.

wow.

i am going to bed, need to make my unmottivated ass run in the morning.

poppet · 09-14-2005, 10:49 PM

Congrats hon!! And yes, I went nuts when I quit smoking. So I keep some lollipops to deal with the cravings, and I'm always doing something with my hands (keep your mind out of my gutter, please).

Keep it up, you've made it through the hardest part!

dropped9 · 09-14-2005, 10:51 PM

the only time i really get cravings is late at night and when i go fishing....

I just make me somethin good to drink or ignore it...

iwantchixx · 09-14-2005, 11:05 PM

when I quit smoking I gained about 70 lbs. Then I started smokign again and a year later only lost 20 lbs heh

GoogleBot · 09-14-2005, 11:07 PM

Quote:

Originally Posted by A1R3K

When you quit smoking did it make you FREAKINNNNNNNNN Hungry like crazy?

My god, i eat 2 times as much than i used to, and i want food and sweets more now. i am a lean person, skinny actually and this probably isnt a bad thing considering that i am working out again, but WOW, do i eat like i am 6'5 and throw hay bales for fun.

friday is gonna be 2 weeks without anything bad for me besides a few beers.

your sense of smell is back thus the food tastes 2 times better. Its common for people who quit smoking to gain alot of weight for that reason.

Babagirls · 09-15-2005, 09:42 AM

Quote:

Originally Posted by RockDaddy

This may help you understand what changes are going on with your body and how to get through them.

http://whyquit.com/whyquit/A_Symptoms.html

Good luck!

wow, thats pretty interesting (the Weigh gain part at the bottom). Me gaining so much weight after I stopped 5 months ago makes perfect sense now.

Spidey! · 09-15-2005, 10:03 AM

Ben.Z · 09-15-2005, 10:07 AM

Quote:

Originally Posted by A1R3K

in my case, im turning that into bulk up.

exercising to combat any gain that i may feel coming on. i think the excercise is helping to get the cigs out of my lungs faster too

now all i need is for hal to teach me how to make my abs like his

Congrats on kicking the cancer sticks!

Cigarets are a stimulant... Just like caffeine. Thus, suppress your apatite.

If you want to bulk up and have AB's like hal, you'll have to take on a new way of life. Beyond rigorous workouts, and heavy cardio, you'll need to completely change your diet as well.

Hit me up if you want some advice... I got the skinny' on the ab's bro.

Me last summer...

sue · 09-15-2005, 10:37 AM

Drink a lot of water, it actually helped me with the craving for cigarettes. ALWAYS have carrots, fruits etc handy, if you feel like "snacking". Eat as much as you want, as long as all you are eating extra is fruits and vegetables. Otherwize you will just end up with sugar cravings as well. I am guessing you are not looking for a new addiction

Good luck!

seeric · 09-15-2005, 10:41 AM

yep i am working on the abssssssss everyday

situps crunchs etc

Tera · 09-15-2005, 10:44 AM

I quit smoking 8 days ago! I excersize a lot and I find that has helped a ton with the quitting.. I dont find I eat more, I stick to a pretty healthy diet and have for awhile, I don't crave sweets at all anymore.

My boyfriend quit too and all I can say is he's so going to gain that 20 pounds! He is eating like crazy!

Honez · 09-15-2005, 10:50 AM

Congrats on almost 2 weeks ciggy free!

Lace · 09-15-2005, 10:53 AM

Quote:

Originally Posted by A1R3K

in my case, im turning that into bulk up.

exercising to combat any gain that i may feel coming on. i think the excercise is helping to get the cigs out of my lungs faster too

now all i need is for hal to teach me how to make my abs like his

Ive slowed down smoking cigarettes alot (was 1 pack a day - now around 1 pack every 2-3 days), but still hitting the herb, and damn have I been eating like a friggen bull, at least twice as much as I used to.

Also decided to do some lifting myself yesterday, all upperbody, and my arms are so fucking sore! I havent lifting in quite awhile now

Lace · 09-15-2005, 10:54 AM

Quote:

Originally Posted by A1R3K

yep i am working on the abssssssss everyday

situps crunchs etc

how ya gotta do it! shit take 10 mins every so often, and go do 50 situps or crunches.

Little King · 09-15-2005, 11:05 AM

I started jogging when I quit. That way I was too knackered to be able to eat most of the time.

dennisthemenace · 09-15-2005, 11:07 AM

Drink more water.

Of course I didn't.. quit on January 15th of this year and have gained 28 pounds since...

But I'm having surgery tomorrow and will need to be on a low fat diet for 6 months so I should finally take my weight more seriously and be looking decent by the new year..

Keep going strong on your quit!

seeric · 09-15-2005, 11:23 AM

i wanna get a 50 post

seeric · 09-15-2005, 11:23 AM

50 almost

DaLord · 09-15-2005, 11:28 AM

Quote:

Originally Posted by A1R3K

When you quit smoking did it make you FREAKINNNNNNNNN Hungry like crazy?

My god, i eat 2 times as much than i used to, and i want food and sweets more now. i am a lean person, skinny actually and this probably isnt a bad thing considering that i am working out again, but WOW, do i eat like i am 6'5 and throw hay bales for fun.

friday is gonna be 2 weeks without anything bad for me besides a few beers.

I stopped smoking 10 days ago and already gain 4 kilos.
That's quite a bit and there are no signs of slowing down. I am very very hungry now.

Babagirls · 09-15-2005, 11:29 AM

Quote:

Originally Posted by WTS - Ben

Congrats on kicking the cancer sticks!

Cigarets are a stimulant... Just like caffeine. Thus, suppress your apatite.

If you want to bulk up and have AB's like hal, you'll have to take on a new way of life. Beyond rigorous workouts, and heavy cardio, you'll need to completely change your diet as well.

Hit me up if you want some advice... I got the skinny' on the ab's bro.

Me last summer...

how you doin?

hehe

if you think your plan would work on a woman as well, let me know. right now im just trying to shed my pounds (1 hour of cardio, 3 times a week) and eating fruits & veggies 90% of the time, and low/non-fat the other 10% of the time.

i used to have abs when i was 16 from kickboxing everyday but since i stopped, i lost them right away. i was still skinny, but just lost the abs.

anyways, hit me up on yahoo messenger (if you have it): Babagirls18 or baba at babagirl.com if you think your plan would work on a female

KGucci · 09-15-2005, 11:30 AM

I started jogging when I quit and told myself I was a non smoker.

It takes 21 days to form a habit. You're almost there.

Keep it up playa!!!

poisson · 09-15-2005, 11:33 AM

Almost 2 weeks here to!

I'm also eating much but needed to get some fat.

Good job.

09-14-2005, 04:57 PM	#1
seeric .......... Industry Role: Join Date: Aug 2004 Location: .......... Posts: 41,917	Ex Cig Smokers. Read me please....................... When you quit smoking did it make you FREAKINNNNNNNNN Hungry like crazy? My god, i eat 2 times as much than i used to, and i want food and sweets more now. i am a lean person, skinny actually and this probably isnt a bad thing considering that i am working out again, but WOW, do i eat like i am 6'5 and throw hay bales for fun. friday is gonna be 2 weeks without anything bad for me besides a few beers.

09-14-2005, 05:01 PM	#4
Dagwolf President of Canada Join Date: Sep 2003 Location: Leaving Hell, Entering Limbo Posts: 23,141	Dexatrim... helps cigarette cravings as well as food cravings, in my experience. I think they might have changed the formula since I used it though. __________________ Sleep well, and dream of large women.

09-14-2005, 05:13 PM	#9
Spunky I need a beer Industry Role: Join Date: Jun 2002 Location: ♠ Toiletville ♠ Posts: 133,947	I started smoking again to avoid the excess weight gain __________________ *YOUR INFORMATION HERE*

09-14-2005, 05:14 PM	#10
Mako Confirmed User Join Date: Jul 2004 Location: The OC baby! Posts: 1,986	Yup, you're going to blow right up, most ex-smokers gain 20 to 30lbs. Part of it is the oral fixation, part of it is trying to satisfy the brain's pleasure centers, which were used to a "fix" every couple hours previously. Never saw any of my ex-smoker friends "bulk up" lol, just too many calories that first six months. Afterward it will stabilize and you'll need to diet. __________________

09-14-2005, 05:14 PM	#11
CybermedAndy Confirmed User Join Date: Jul 2004 Location: Vancouver Posts: 4,170	Stick with it Airek, I've quit a bunch of times, for good like 3 years ago. Stick it out now and you'll thank yourself later. __________________ Add some upsell items to your pages here!

09-14-2005, 05:01 PM	#3
Sosa In Tushy Land Join Date: Oct 2002 Location: Nebraska Posts: 40,149	congrats and still doing good with it all!

09-14-2005, 05:09 PM	#7
The Other Sweetie Confirmed User Join Date: Apr 2003 Location: East Coast Posts: 453	Prepare to pork up. :D When I quit, I gained 10 lbs. I don't normally eat sweets and snacks, but holy shit! I was grubbing ice cream, candy bars, pringles, everything. You name it, I was shoving it in my face. It was disgusting! LOL I ate more sweets that first couple weeks than I did the last 4 years.

09-14-2005, 05:16 PM	#12
lisa k Confirmed User Industry Role: Join Date: Aug 2005 Location: Columbus, Ohio Posts: 587	Chewing gum and having hard candy and suckers around helped me ... __________________ ICQ 319-675-425

09-14-2005, 05:50 PM	#14
toddler Confirmed User Join Date: Jun 2002 Location: austin, tx Posts: 1,911	yeah, its fairly common. Endorphins one way or another. keep with the exercise, you'll be fine. (just try and stay away from massive amounts of sugar...) __________________ http://www.flickr.com/photos/zoddler/

09-14-2005, 05:53 PM	#15
WarChild Let slip the dogs of war. Industry Role: Join Date: Jan 2003 Location: Bermuda Posts: 17,263	Yeah man, gained 20 pounds when I quit smoking. Almost 6 months now without smoking. I figured I can lose the 20 pounds easily enough, the cigarettes were a bigger problem. Try this if you're worried, get diabetic lollipops. Most big stores with a bulk section sell them, if not you'll have to go to a health food store. Worked great for me. __________________ .

09-14-2005, 06:54 PM	#16
tranza ICQ: 197-556-237 Join Date: Jun 2003 Location: BRASIL !!! Posts: 57,559	yeah, it happens...it's a way out your body finds to compensate it __________________ I'm just a newbie.

09-14-2005, 07:35 PM	#18
selena Confirmed User Join Date: Aug 2004 Location: On The Edge Posts: 7,994	Yep, it happens, but after time it kind of levels off. Though after 4 years, I still chew gum like crazy! Hang in there. __________________ ~ Doer of Things at MetArtMoney Where Flawless Beauty Meets Art ~The MetArt Network ~ selena.delgado9

09-14-2005, 08:50 PM	#20
MrIzzz If u touch it, I will cum Join Date: Sep 2003 Location: long island Posts: 22,923	i put on 35 lbs over the first year that i quit, and not until 5 years later did i lose that weight. __________________ WHO WANTS TO PLAY GRAB-ASS?

09-14-2005, 08:54 PM	#22
Babagirls Text Writer Join Date: Feb 2001 Location: Wisconsin Posts: 18,812	i gained 20 lbs when i quit 5 months ago. (just had my 5 month quit-anniversary the other day). alot had to deal with the oral fixation (shut up!), and then after I stopped smoking, i got my sense of smell back (i could smell fuckin RAIN for christs sakes lol) and my taste buds felt like they were alive for the first time, so i wanted to eat everything that tasted good. __________________ Need a Text Writer? Blogs\|Reviews\|Descriptions\|Paysites\|TGP's\|Stories ICQ: 397892500

09-14-2005, 09:00 PM	#24
toddler Confirmed User Join Date: Jun 2002 Location: austin, tx Posts: 1,911	doggy style does indeed work for the abs... __________________ http://www.flickr.com/photos/zoddler/

09-14-2005, 09:03 PM	#26
RockDaddy Confirmed User Join Date: Jul 2001 Posts: 750	This may help you understand what changes are going on with your body and how to get through them. http://whyquit.com/whyquit/A_Symptoms.html Good luck!

09-14-2005, 10:26 PM	#27
SAM SIYC Confirmed User Join Date: Apr 2005 Location: Montreal Posts: 999	congrats!! kept on eating all the time after I quit smoking!!! and gained a lot of weight. really didn't need those extra pounds they say you gain an average of 10 pounds.....didn't stop at 10 for me they say you have to learn how to control food cravings since they only last 5min. good luck....maybe they only last 5min but they came back every 10 min :food-smil __________________ SEXinyourCITY Adult Dating for Everyone ICQ: 551-938

09-14-2005, 10:31 PM	#28
Gungadin Confirmed User Join Date: Aug 2005 Location: O&A PARTY ROCK Posts: 444	Good luck bro, labor day was a year for me. __________________ The GFY popularity contest scoreboard

09-14-2005, 10:46 PM	#29
seeric .......... Industry Role: Join Date: Aug 2004 Location: .......... Posts: 41,917	nice. lots of ex smokers not that smokers are bad, its jsut a decision you make at a certain time in life. wow. i am going to bed, need to make my unmottivated ass run in the morning.

09-14-2005, 10:49 PM	#30
poppet Just call me Tala! :) Join Date: Sep 2005 Location: TECHIEMEDIA - the only host you'll ever need! (Did I mention that their techs ROCK?? Ask me about them.) Posts: 1,499	Congrats hon!! And yes, I went nuts when I quit smoking. So I keep some lollipops to deal with the cravings, and I'm always doing something with my hands (keep your mind out of my gutter, please). Keep it up, you've made it through the hardest part! __________________ SIG TOO BIG! Maximum 120x60 button and no more than 3 text lines of DEFAULT SIZE and COLOR. Unless your sig is for a GFY top banner sponsor, you may use a 624x80 instead of a 120x60. Let me repeat... A 120 x 60 button and no more that 3 lines of DEFAULT SIZE AND COLOR text.

09-14-2005, 10:51 PM	#31
dropped9 Registered User Industry Role: Join Date: Jan 2001 Location: Your moms box Posts: 26,727	the only time i really get cravings is late at night and when i go fishing.... I just make me somethin good to drink or ignore it...

09-14-2005, 11:05 PM	#32
iwantchixx Too lazy to set a custom title Industry Role: Join Date: Oct 2002 Location: The Boonies Posts: 12,860	when I quit smoking I gained about 70 lbs. Then I started smokign again and a year later only lost 20 lbs heh

09-15-2005, 10:03 AM	#35
Spidey! Registered User Join Date: Sep 2005 Posts: 15

09-15-2005, 10:37 AM	#37
sue Confirmed User Join Date: Mar 2002 Posts: 495	Drink a lot of water, it actually helped me with the craving for cigarettes. ALWAYS have carrots, fruits etc handy, if you feel like "snacking". Eat as much as you want, as long as all you are eating extra is fruits and vegetables. Otherwize you will just end up with sugar cravings as well. I am guessing you are not looking for a new addiction Good luck! __________________ >>> ThaiChix-Cash.com <<< >>> ThaiChix.com <<< Top Ten Asian Site On All Review Sites!!!!

09-15-2005, 10:41 AM	#38
seeric .......... Industry Role: Join Date: Aug 2004 Location: .......... Posts: 41,917	yep i am working on the abssssssss everyday situps crunchs etc

09-15-2005, 10:44 AM	#39
Tera Confirmed User Join Date: Apr 2002 Location: Toronto Ontario Posts: 1,426	I quit smoking 8 days ago! I excersize a lot and I find that has helped a ton with the quitting.. I dont find I eat more, I stick to a pretty healthy diet and have for awhile, I don't crave sweets at all anymore. My boyfriend quit too and all I can say is he's so going to gain that 20 pounds! He is eating like crazy! __________________ [email protected] ICQ 96593794

09-15-2005, 10:50 AM	#40
Honez Confirmed Brat Industry Role: Join Date: Apr 2003 Location: Colorado Springs, CO Posts: 6,636	Congrats on almost 2 weeks ciggy free! __________________ Your Paysite Partner Hone at YourPaysitePartner dot Com Skype - Stressmonkey

09-15-2005, 11:05 AM	#43
Little King Registered User Join Date: Oct 2004 Location: Tonbridge, England Posts: 62	I started jogging when I quit. That way I was too knackered to be able to eat most of the time. __________________ Ryan - Adult Content email: [email protected]

09-15-2005, 11:07 AM	#44
dennisthemenace Confirmed User Join Date: Feb 2003 Location: In the present moment Posts: 2,668	Drink more water. Of course I didn't.. quit on January 15th of this year and have gained 28 pounds since... But I'm having surgery tomorrow and will need to be on a low fat diet for 6 months so I should finally take my weight more seriously and be looking decent by the new year.. Keep going strong on your quit! __________________ All the best to you

09-15-2005, 11:23 AM	#45
seeric .......... Industry Role: Join Date: Aug 2004 Location: .......... Posts: 41,917	i wanna get a 50 post

09-15-2005, 11:30 AM	#49
KGucci Confirmed User Industry Role: Join Date: Jun 2004 Location: SoFla Posts: 653	I started jogging when I quit and told myself I was a non smoker. It takes 21 days to form a habit. You're almost there. Keep it up playa!!! __________________ www.SegPay.com KGreer at SegPay dot com Skype: kgucci

09-15-2005, 11:33 AM	#50
poisson Confirmed User Join Date: Mar 2003 Location: Sea Posts: 6,474	Almost 2 weeks here to! I'm also eating much but needed to get some fat. Good job. __________________