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Originally Posted by A1R3K
in my case, im turning that into bulk up. 
exercising to combat any gain that i may feel coming on. i think the excercise is helping to get the cigs out of my lungs faster too
now all i need is for hal to teach me how to make my abs like his |
Congrats on kicking the cancer sticks!
Cigarets are a stimulant... Just like caffeine. Thus, suppress your apatite.
If you want to bulk up and have AB's like hal, you'll have to take on a new way of life. Beyond rigorous workouts, and heavy cardio, you'll need to completely change your diet as well.
Hit me up if you want some advice... I got the skinny' on the ab's bro.
Me last summer...
