Whats the best/quickest way to get rid of a fat belly? - GoFuckYourself.com

Dirty F · 07-04-2005, 05:43 PM

Well, im far from fat. Its just not as flat as it used to be anymore.
I cant do any diets because i do not want to lose weight anywhere else since im not exactly the biggest person around. Plus i love food so i could never do a real diet.
I have the feeling my belly is too big compared to the rest of my body :/

Gottis · 07-04-2005, 05:46 PM

500 sit-ups everyday for a month, then every other day for the rest of your life

tungsten · 07-04-2005, 05:47 PM

i know what you mean, im not fat but i got some fat, so i started running, i suggest you do the same

zentz · 07-04-2005, 05:47 PM

go out clubbing, eat ecstasies, dance alot and you'll be thin like a model

angel_x3ws · 07-04-2005, 05:49 PM

jogging helps or an hour two in the thread mill everyday.. sit-ups also but its a lot of work.. when it hurt for me i stopped doing it.. th ecrunches i mean.. swimming too is good..

mrthumbs · 07-04-2005, 05:50 PM

Simple:

Dont drink beer and smoke more!

Morgan · 07-04-2005, 05:51 PM

eat tons of cheeseburgers and french fries.

its the new diet, it really works.. but you must have like 5 double cheeseburgers per day.

Icon · 07-04-2005, 05:51 PM

swimming is great for abs and ass

Code_Havoc · 07-04-2005, 05:52 PM

I just started swimming every morning (will take to running when the weather turns cold) and I havn't lost any real amount yet (only been doing it a few days) but I at least feel better throughout the day.

jscott · 07-04-2005, 05:59 PM

quit eating fried foods..............i cant do it but i hear that helps

abyss_al · 07-04-2005, 06:02 PM

cocaine

thaifan99 · 07-04-2005, 06:05 PM

Liposuction!

tony286 · 07-04-2005, 06:06 PM

cardio on a empty stomach, situps, crunches will do nothing but give rock hard abs covered with a lay of fat.

beemk · 07-04-2005, 06:07 PM

Quote:

Originally Posted by Gottis

500 sit-ups everyday for a month, then every other day for the rest of your life

doing situps will build your ab muscles, they wont get rid of fat.

after seeing how skinny you are i would say that you should just lift weights to build the muscle in the rest of your body and eat a lot of healthy foods. if the rest of your body is bigger your stomach will look smaller plus muscle burns more calories than fat.

alec · 07-04-2005, 06:15 PM

Regular situps will do. I've been into this exercise for a couple of months now. Goodluck.

sniperwolf · 07-04-2005, 06:18 PM

sit ups...and dance regularly...good exercis..though i'm too lazy to do this..hehehe

Spunky · 07-04-2005, 06:57 PM

Diet and go jogging or long walks

Wiggles · 07-04-2005, 06:57 PM

heres the lazy mans way:

1. wake up
2. drink a cup of coffee
3. eat a muffin or something
4. wait 6 more hours and eat again
5. wait 3 hours from last meal and have coffee and snack
6. go to bed for the night

do that for 2 weeks and no gut, its not healthy in the slightest but works.

Dirty F · 07-04-2005, 07:08 PM

Quote:

Originally Posted by beemk

doing situps will build your ab muscles, they wont get rid of fat.

after seeing how skinny you are i would say that you should just lift weights to build the muscle in the rest of your body and eat a lot of healthy foods. if the rest of your body is bigger your stomach will look smaller plus muscle burns more calories than fat.

Uhm im not sure how long ago you saw me but i gained quite some weight last few months. And also quite some muscles. Going to the gym a few times a week.
I have hard abs but like mentioned above, you cant see them because theres a layer of fat covering them hehe.

07-04-2005, 07:08 PM

Quote:

Originally Posted by Wiggles

heres the lazy mans way:

1. wake up
2. drink a cup of coffee
3. eat a muffin or something
4. wait 6 more hours and eat again
5. wait 3 hours from last meal and have coffee and snack
6. go to bed for the night

do that for 2 weeks and no gut, its not healthy in the slightest but works.

Hahaha.. All this wiill do is slow down the metabolism, and aid the fat building process once a person decides to eat again. Eating small portions frequently is the best plan.

The best way to rid the belly is to lay off the alcohol, eat more fruits, fish and vegetables, drink a lot of water, consume the necessary vitamins and minerals, and do some cardio mixed with ab exercises. Crunches along will tighten the muscles, but under a layer of fat. A mix of all these things is the way to the ab's he wants.

bringer · 07-04-2005, 07:09 PM

chainsaw

After Shock Media · 07-04-2005, 07:10 PM

Quote:

Originally Posted by jscott

quit eating fried foods..............i cant do it but i hear that helps

properly fried food retains very little oil at all.

mikeyddddd · 07-04-2005, 07:41 PM

Quote:

Originally Posted by Franck

Whats the best/quickest way to get rid of a fat belly?

Tell Sleazy to get off his ass and go home.

TexasDreams · 07-04-2005, 08:02 PM

Quote:

Originally Posted by Franck

Well, im far from fat. Its just not as flat as it used to be anymore.
I cant do any diets because i do not want to lose weight anywhere else since im not exactly the biggest person around. Plus i love food so i could never do a real diet.
I have the feeling my belly is too big compared to the rest of my body :/

A good high-speed heavy-duty angle grinder will achieve fast results. But it may not be too comfy.

I'd suggest a DeWALT!!!

http://www.toolmarts.com/dw_dw402.html

Bob_cougar · 07-04-2005, 08:40 PM

LoL that's too nasty to get rid of excess fats. i would just say that one must have a disciplined diet.

pornkitten · 07-04-2005, 08:42 PM

Quote:

Originally Posted by Gottis

500 sit-ups everyday for a month, then every other day for the rest of your life

it totally works I have a jessica simpson body now no pain no gain!!

alec · 07-06-2005, 03:57 AM

...or why don't you try Lyposuction?

07-04-2005, 05:43 PM	#1
Dirty F Too lazy to set a custom title Industry Role: Join Date: Jul 2001 Posts: 59,204	Whats the best/quickest way to get rid of a fat belly? Well, im far from fat. Its just not as flat as it used to be anymore. I cant do any diets because i do not want to lose weight anywhere else since im not exactly the biggest person around. Plus i love food so i could never do a real diet. I have the feeling my belly is too big compared to the rest of my body :/

07-04-2005, 05:47 PM	#3
tungsten Too lazy to set a custom title Join Date: Mar 2004 Posts: 10,579	i know what you mean, im not fat but i got some fat, so i started running, i suggest you do the same __________________ VOYEUR /HOMEMADE, HENTAI / CARTOON, Reality, Amateur, Shemale, Hardcore, Cuckold, Celebrity, Retro/Vintage, ect...ALL OUR SITES >> Unbelievable Ratio \| High % of Rebills \| Bi-Monthly Payments (also to E-Passporte) Ton's of EXCLUSIVE Free content & FHG's \|=> GREAT REVENUE $$$ GUARANTEED!

07-04-2005, 05:47 PM	#4
zentz Confirmed User Industry Role: Join Date: Nov 2003 Posts: 8,062	go out clubbing, eat ecstasies, dance alot and you'll be thin like a model __________________ Programs that owe me money ---- Epassporte.com ~ $2700 \| Protraffic.com ~ $2600 \| XonDemand.com ~ $3000 Email: [email protected]

07-04-2005, 05:49 PM	#5
angel_x3ws Confirmed User Join Date: Jun 2005 Posts: 649	jogging helps or an hour two in the thread mill everyday.. sit-ups also but its a lot of work.. when it hurt for me i stopped doing it.. th ecrunches i mean.. swimming too is good.. __________________ ICQ# 311386283 www.graphicstars.com

07-04-2005, 05:51 PM	#7
Morgan Too lazy to set a custom title Industry Role: Join Date: May 2002 Location: Corona Del Mar, CA Posts: 10,520	eat tons of cheeseburgers and french fries. its the new diet, it really works.. but you must have like 5 double cheeseburgers per day. __________________ PornstarPlatinum.com \| TransErotica.com

07-04-2005, 05:46 PM	#2
Gottis Confirmed User Join Date: May 2004 Location: VIP NO ID Posts: 1,746	500 sit-ups everyday for a month, then every other day for the rest of your life

07-04-2005, 05:50 PM	#6
mrthumbs salad tossing sig guy Join Date: Apr 2002 Location: mrthumbs*gmail.com Posts: 11,702	Simple: Dont drink beer and smoke more!

07-04-2005, 05:51 PM	#8
Icon Confirmed User Join Date: Nov 2004 Location: The watercooler of life tripping balls with NPH Posts: 1,757	swimming is great for abs and ass __________________ Icon Professional Shark Wrestler ICQ: 214 674 095 "I see Brown people"

07-04-2005, 05:52 PM	#9
Code_Havoc Registered User Join Date: Jun 2005 Posts: 221	I just started swimming every morning (will take to running when the weather turns cold) and I havn't lost any real amount yet (only been doing it a few days) but I at least feel better throughout the day.

07-04-2005, 05:59 PM	#10
jscott jscizzle Industry Role: Join Date: Feb 2001 Location: Taipei Posts: 25,297	quit eating fried foods..............i cant do it but i hear that helps __________________ “If you think tough men are dangerous, wait until you see what weak men are capable of.” —Jordan B. Peterson Listen to Pomp tell why is Bitcoin important

07-04-2005, 06:02 PM	#11
abyss_al LOOKING FOR TRADES Join Date: Oct 2003 Location: Southern California Posts: 15,605	cocaine __________________ EMAIL: allen @ vasmediagroup.com \| ICQ: 311329761 \| SKYPE: abyss.al \| AIM: xABYSSxALx

07-04-2005, 06:05 PM	#12
thaifan99 Confirmed User Join Date: Jul 2003 Location: London UK Posts: 3,029	Liposuction! __________________ ARE YOU A FAMILY MEMBER? CLICK HERE TO FIND OUT!

07-04-2005, 06:06 PM	#13
tony286 lurker Industry Role: Join Date: Aug 2002 Location: atlanta Posts: 57,021	cardio on a empty stomach, situps, crunches will do nothing but give rock hard abs covered with a lay of fat.

07-04-2005, 06:15 PM	#15
alec Confirmed User Join Date: Jun 2005 Posts: 1,877	Regular situps will do. I've been into this exercise for a couple of months now. Goodluck. __________________

07-04-2005, 06:18 PM	#16
sniperwolf Too lazy to set a custom title Join Date: Mar 2005 Posts: 17,743	sit ups...and dance regularly...good exercis..though i'm too lazy to do this..hehehe __________________ ~Accepting design works~

07-04-2005, 06:57 PM	#17
Spunky I need a beer Industry Role: Join Date: Jun 2002 Location: ♠ Toiletville ♠ Posts: 133,961	Diet and go jogging or long walks __________________ *YOUR INFORMATION HERE*

07-04-2005, 06:57 PM	#18
Wiggles Too lazy to set a custom title Join Date: May 2004 Posts: 14,423	heres the lazy mans way: 1. wake up 2. drink a cup of coffee 3. eat a muffin or something 4. wait 6 more hours and eat again 5. wait 3 hours from last meal and have coffee and snack 6. go to bed for the night do that for 2 weeks and no gut, its not healthy in the slightest but works. __________________ no sig

07-04-2005, 07:09 PM	#21
bringer i have man boobies Join Date: Jul 2003 Location: van down by the river Posts: 13,082	chainsaw __________________ 333-765-551

07-04-2005, 08:40 PM	#25
Bob_cougar Confirmed User Join Date: Jun 2005 Posts: 1,935	LoL that's too nasty to get rid of excess fats. i would just say that one must have a disciplined diet. __________________

07-06-2005, 03:57 AM	#27
alec Confirmed User Join Date: Jun 2005 Posts: 1,877	...or why don't you try Lyposuction? __________________