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Originally Posted by beemk
doing situps will build your ab muscles, they wont get rid of fat.
after seeing how skinny you are i would say that you should just lift weights to build the muscle in the rest of your body and eat a lot of healthy foods. if the rest of your body is bigger your stomach will look smaller plus muscle burns more calories than fat.
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Uhm im not sure how long ago you saw me but i gained quite some weight last few months. And also quite some muscles. Going to the gym a few times a week.
I have hard abs but like mentioned above, you cant see them because theres a layer of fat covering them hehe.