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angel_x3ws · 07-04-2005, 05:49 PM

jogging helps or an hour two in the thread mill everyday.. sit-ups also but its a lot of work.. when it hurt for me i stopped doing it.. th ecrunches i mean.. swimming too is good..

07-04-2005, 05:49 PM
angel_x3ws Confirmed User Join Date: Jun 2005 Posts: 649	jogging helps or an hour two in the thread mill everyday.. sit-ups also but its a lot of work.. when it hurt for me i stopped doing it.. th ecrunches i mean.. swimming too is good.. __________________ ICQ# 311386283 www.graphicstars.com