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Whats the best/quickest way to get rid of a fat belly?
Well, im far from fat. Its just not as flat as it used to be anymore.
I cant do any diets because i do not want to lose weight anywhere else since im not exactly the biggest person around. Plus i love food so i could never do a real diet. I have the feeling my belly is too big compared to the rest of my body :/ |
500 sit-ups everyday for a month, then every other day for the rest of your life
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i know what you mean, im not fat but i got some fat, so i started running, i suggest you do the same
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go out clubbing, eat ecstasies, dance alot and you'll be thin like a model
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jogging helps or an hour two in the thread mill everyday.. sit-ups also but its a lot of work.. when it hurt for me i stopped doing it.. th ecrunches i mean.. swimming too is good..
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Simple:
Dont drink beer and smoke more! |
eat tons of cheeseburgers and french fries.
its the new diet, it really works.. but you must have like 5 double cheeseburgers per day. |
swimming is great for abs and ass
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I just started swimming every morning (will take to running when the weather turns cold) and I havn't lost any real amount yet (only been doing it a few days) but I at least feel better throughout the day.
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quit eating fried foods..............i cant do it but i hear that helps
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cocaine :2 cents:
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Liposuction!
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cardio on a empty stomach, situps, crunches will do nothing but give rock hard abs covered with a lay of fat.
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after seeing how skinny you are i would say that you should just lift weights to build the muscle in the rest of your body and eat a lot of healthy foods. if the rest of your body is bigger your stomach will look smaller plus muscle burns more calories than fat. |
Regular situps will do. I've been into this exercise for a couple of months now. Goodluck.
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sit ups...and dance regularly...good exercis..though i'm too lazy to do this..hehehe
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Diet and go jogging or long walks
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heres the lazy mans way:
1. wake up 2. drink a cup of coffee 3. eat a muffin or something 4. wait 6 more hours and eat again 5. wait 3 hours from last meal and have coffee and snack 6. go to bed for the night do that for 2 weeks and no gut, its not healthy in the slightest but works. |
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Uhm im not sure how long ago you saw me but i gained quite some weight last few months. And also quite some muscles. Going to the gym a few times a week. I have hard abs but like mentioned above, you cant see them because theres a layer of fat covering them hehe. |
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The best way to rid the belly is to lay off the alcohol, eat more fruits, fish and vegetables, drink a lot of water, consume the necessary vitamins and minerals, and do some cardio mixed with ab exercises. Crunches along will tighten the muscles, but under a layer of fat. A mix of all these things is the way to the ab's he wants. |
chainsaw
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I'd suggest a DeWALT!!! :) http://www.toolmarts.com/dw_dw402.html http://www.texasdreams.com/grinder.jpg |
LoL that's too nasty to get rid of excess fats. i would just say that one must have a disciplined diet.
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...or why don't you try Lyposuction?
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