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Originally Posted by Gottis
500 sit-ups everyday for a month, then every other day for the rest of your life
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doing situps will build your ab muscles, they wont get rid of fat.
after seeing how skinny you are i would say that you should just lift weights to build the muscle in the rest of your body and eat a lot of healthy foods. if the rest of your body is bigger your stomach will look smaller plus muscle burns more calories than fat.