I am having SERIOUS sleeping issues lately...... - GoFuckYourself.com

Juicy D. Links · 05-18-2005, 11:18 PM

but really do not want to take the Ambien's I have....

Those things are deadly man .....

Fuck they work good and all but its highly addicting shit.

Juicy D. Links · 05-18-2005, 11:20 PM

I am here so I can count some sheep

Semi-Retired-Dave · 05-18-2005, 11:22 PM

Welcome to 10 years of CyberAge-Daves problem.
Ambien works but if you take them daily, they fuck up your days. My dr. said they are not addicted, like a crack whore doesn't need crack. Not sure when he meant but they are so addictive.

Good luck, I try counting sheep but I end up counting of them.

WWC · 05-18-2005, 11:23 PM

Jerk off to mozart and have your cat rub your belly ..... lol

Tony Montana · 05-18-2005, 11:24 PM

Yea, I here ya. My mind just goes too fast sometimes. Thinking about work/ideas ect.. I'll sometimes stay up until 4 braindstorming then wake up at 8 to get them into play.

J$tyle$ · 05-18-2005, 11:24 PM

Stiffler says to masterbate and massage your prostate.

LMK if that works for ya?

Semi-Retired-Dave · 05-18-2005, 11:30 PM

So far nobody in this thread should quit their daytime job.

Juicy D. Links · 05-18-2005, 11:32 PM

Quote:

Originally Posted by CyberAge-Dave

Welcome to 10 years of CyberAge-Daves problem.
Ambien works but if you take them daily, they fuck up your days. My dr. said they are not addicted, like a crack whore doesn't need crack. Not sure when he meant but they are so addictive.

Good luck, I try counting sheep but I end up counting of them.

I would never take em daily. Once your body becomes dependant on em to sleep then your fucked. I am like wired right now. Shit....

dunefield · 05-18-2005, 11:33 PM

post some more awesome video's man... they're sooooo funny... ^_^

Juicy D. Links · 05-18-2005, 11:34 PM

This message is hidden because dunefield is on your ignore list.

did Douchefiled post a whitty comment again? loll

J$tyle$ · 05-18-2005, 11:42 PM

I could use an Ambien ... I haven't been to sleep before 3 - 4am in weeks!

The Other Steve · 05-18-2005, 11:43 PM

If you're serious here is what I do.

I have a scene or an image of somethig peaceful that I look at in my mind while I'm going to sleep. It doesn't have to be boring or stupid - just something that you find (or found) very relaxing.

Concentrate on that scene, examine that scene all the time you're trying to go off to sleep.

Do it every night and after a while it will become your trigger to sleep.

I'm not joking when I tell you that I can use my trigger to put myself to sleep just about anytime of the day or night that I need a break.

My kids will tell you that they've seen me catnapping while standing in line at a supermarket check out.

leg4 · 05-18-2005, 11:46 PM

me too man

im drinking tequila and beer to try to get past this shitty life i have

u?

runaway · 05-18-2005, 11:50 PM

I Hate not being able to sleep! fucks you up!

frankfortuna · 05-18-2005, 11:53 PM

I take a shot of Nyquil every night, it definitely helps me get to sleep.

naugthygUrL · 05-19-2005, 12:24 AM

Quote:

Originally Posted by Juicy D. Links

I am here so I can count some sheep

now you can start counting..lol

Johny Traffic · 05-19-2005, 12:29 AM

You need to find out whats on your mind. Lack of sleep on a regular basis may meen something is worrying your sub concious. Often Guilt or apprehension. I think I read that you said you was getting married? Thats a big step, maybe thats causing it?

05-19-2005, 12:34 AM

go to bed, jerk off, stretch out your muscles, and close your eyes

Pornwolf · 05-19-2005, 12:35 AM

I've been having a helluve a problem the past several days too. Maybe it's something in the air?

Stamen · 05-19-2005, 01:48 AM

I just do a meditation if I can't sleep - erase your mind of all thoughts and just concentrate on your breathing, slow, deep breaths in and out through your nose.

Concentrate only on your breathing and start counting each breath and try to get to 100, if you find yourself thinking about something else then start over again at 1. I usually get to about 15 before I'm asleep.

Love Brokers · 05-19-2005, 01:54 AM

Probably cause your suppose to get figgin married!!!!!!!!!!!!!!!!

CDSmith · 05-19-2005, 02:16 AM

I'm enjoying a bout of insomnia right now.

Fuck...

grumpy · 05-19-2005, 02:19 AM

thats what real love does to you.

Babagirls · 05-19-2005, 02:25 AM

you selling any of your ambiens?? lol
i havent slept good in over 2 weeks now. this week, i was up for 2 days straight, everytime i try to fall asleep, my body 'jerks' & wakes me back up.

i have an Ambien CD that i play (got it from their website), and i do the 15 minute muscle relaxation & mind relaxation....still doesnt help.

i would see a doctor about Ambien (just for a couple of free trials, dont need a whole bottle), but i dont have med insurance, and im not about to pay $200 for a bottle of the stuff.

CDSmith · 05-19-2005, 02:29 AM

I've got these natural sleep aid tabs called "Valerian"...... but I'm afraid to take them. Holy shit do they work though. I tried one a few years ago, took it in the evening and slept for like 14 hours. They knock the shit out of me.

Babagirls · 05-19-2005, 02:33 AM

Quote:

Originally Posted by CDSmith

I've got these natural sleep aid tabs called "Valerian"...... but I'm afraid to take them. Holy shit do they work though. I tried one a few years ago, took it in the evening and slept for like 14 hours. They knock the shit out of me.

omg, i would KILL to be able to sleep more than 4 hours!!
where did you get them from??

Kirsten · 05-19-2005, 02:38 AM

Hey..

I have had major problems with sleep, anyways I had to see a specialist about it and this is what I had to do:

1. don't do anything in your bedroom except sleep or sex.. like no TV, working etc
2. get exercise at least 5 hours before bed...
3. don't eat heavy late, no caffeine after 5 pm
4. eat a lite carb snack before bed, like a small peice of toast.
5. the most important: go to bed the same time every night. get up the same time every day. if you cannot sleep after roughly 15 min get up and do something BORING like read a book thats not exciting. or watch an informerrcial, but not in your bed.
or do crosswords thats what i did. When you feel a bit tired, try again..

trust me after doing this for a week my body was forced to adapt and wanted to sleep at the set time. I chose 2 am for going to bed and 10 am for waking up.. now it varies a bit but its a LOT easier...

Just make sure that no matter when you went to bed, you get up and stay up the same time every day... you will beat the insomnia..! your body will just be like ok FUCK i get it.

I took a sleep pill for a while before I did that, only 3 weeks..and when I stopped I could not sleep for FOUR DAYS which scared the crap out of me. It was horrible.. like, really really bad. Stay away from that stuff for real..

!!

this may seem totally stupid and awful but seriously, watching a horror movie or drinking before bed will make things much worse, so will staying up till 4 am and then sleeping till 2 pm. because that is just a messed up way to live!

Kirsten · 05-19-2005, 02:40 AM

opps double post

CDSmith · 05-19-2005, 02:40 AM

Quote:

Originally Posted by Babagirls

omg, i would KILL to be able to sleep more than 4 hours!!
where did you get them from??

The health food store, if I recall correctly.

Kirsten · 05-19-2005, 02:42 AM

oh yeah i forgot, don't try to go for a run to make yourself tired. it stimulates your body and makes it harder to sleep. alcohol may help knock you out but it interfers with your 3rd sleep cycle in your REM. both are not helpfull.. if you exercise at least 5 hours before it will really really help...

same with eating a lot to get tired, you will wake up soon after feeling fucked up.

Babagirls · 05-19-2005, 02:43 AM

Quote:

Originally Posted by Kirsten

Hey..

I took a sleep pill for a while before I did that, only 3 weeks..and when I stopped I could not sleep for FOUR DAYS which scared the crap out of me. It was horrible.. like, really really bad. Stay away from that stuff for real..

!!

i took a sleeping pill (over the counter kind) & after i woke up, i couldnt sleep till 3 days later (i was up for 2 days straight).

CDSmith · 05-19-2005, 02:44 AM

Thanks Kirsten, I'm reading your posts now, and ..... it's working....... I'm starting to get sleepy.......

zzZZzzZzzzzz....

Kirsten · 05-19-2005, 02:44 AM

yeah they are really nasty... they stop you from making the chemicals you need to sleep, so when you stop your body has none and has to re-make them all which can take days or if you have been taking them for a long time, your body may NEVER be able to do it again.. really scary!!

Kirsten · 05-19-2005, 02:45 AM

cd, it worked for me. i had seriously bad problems.. not a joke really.

Funky Bastard · 05-19-2005, 02:52 AM

It's all in your mind this works for me everytime picture yourself on a beach it's 80 outside dark and the wind blowing and all you hear is water puts me right to sleep.

05-18-2005, 11:18 PM	#1
Juicy D. Links So Fucking Banned Industry Role: Join Date: Apr 2001 Location: N.Y. -Long Island -- Posts: 122,992	I am having SERIOUS sleeping issues lately...... but really do not want to take the Ambien's I have.... Those things are deadly man ..... Fuck they work good and all but its highly addicting shit.

05-18-2005, 11:22 PM	#3
Semi-Retired-Dave Too lazy to set a custom title Join Date: Apr 2004 Location: LA Posts: 11,190	Welcome to 10 years of CyberAge-Daves problem. Ambien works but if you take them daily, they fuck up your days. My dr. said they are not addicted, like a crack whore doesn't need crack. Not sure when he meant but they are so addictive. Good luck, I try counting sheep but I end up counting of them. __________________ Support a Good Cause

05-18-2005, 11:23 PM	#4
WWC #1 Adult Content Provider Join Date: Jul 2003 Location: Glendale, Ca Posts: 11,577	Jerk off to mozart and have your cat rub your belly ..... lol __________________ [email protected] ICQ : 494-353-230 Follow WWC on Twitter CLICK HERE! " CONTENT PROVIDER OF THE YEAR! " ~ 2007 , 2008 & 2009 XBIZ AWARDS WINNER! .......www.WorldWideContent.com / www.WorldWideFeeds.com...... WWC Nominated " Content Licensor of The Year " 2010 XBiz Awards !!!

05-18-2005, 11:30 PM	#7
Semi-Retired-Dave Too lazy to set a custom title Join Date: Apr 2004 Location: LA Posts: 11,190	So far nobody in this thread should quit their daytime job. __________________ Support a Good Cause

05-18-2005, 11:33 PM	#9
dunefield www.barely18movies.com Join Date: Feb 2003 Location: Melbourne, Australia Posts: 10,920	post some more awesome video's man... they're sooooo funny... ^_^ __________________

05-18-2005, 11:20 PM	#2
Juicy D. Links So Fucking Banned Industry Role: Join Date: Apr 2001 Location: N.Y. -Long Island -- Posts: 122,992	I am here so I can count some sheep

05-18-2005, 11:24 PM	#5
Tony Montana Confirmed User Join Date: Jan 2005 Posts: 794	Yea, I here ya. My mind just goes too fast sometimes. Thinking about work/ideas ect.. I'll sometimes stay up until 4 braindstorming then wake up at 8 to get them into play.

05-18-2005, 11:24 PM	#6
J$tyle$ Too lazy to set a custom title Industry Role: Join Date: Apr 2003 Location: Sunny San Diego Posts: 11,500	Stiffler says to masterbate and massage your prostate. LMK if that works for ya?

05-18-2005, 11:34 PM	#10
Juicy D. Links So Fucking Banned Industry Role: Join Date: Apr 2001 Location: N.Y. -Long Island -- Posts: 122,992	This message is hidden because dunefield is on your ignore list. did Douchefiled post a whitty comment again? loll

05-18-2005, 11:42 PM	#11
J$tyle$ Too lazy to set a custom title Industry Role: Join Date: Apr 2003 Location: Sunny San Diego Posts: 11,500	I could use an Ambien ... I haven't been to sleep before 3 - 4am in weeks!

05-18-2005, 11:43 PM	#12
The Other Steve Confirmed User Join Date: Dec 2001 Location: Sunny Queensland - perfect one day and better the next. Posts: 2,106	If you're serious here is what I do. I have a scene or an image of somethig peaceful that I look at in my mind while I'm going to sleep. It doesn't have to be boring or stupid - just something that you find (or found) very relaxing. Concentrate on that scene, examine that scene all the time you're trying to go off to sleep. Do it every night and after a while it will become your trigger to sleep. I'm not joking when I tell you that I can use my trigger to put myself to sleep just about anytime of the day or night that I need a break. My kids will tell you that they've seen me catnapping while standing in line at a supermarket check out. __________________ Left intentionally blank ... just like my brain

05-18-2005, 11:46 PM	#13
leg4 Confirmed User Join Date: May 2003 Location: Texas Posts: 4,429	me too man im drinking tequila and beer to try to get past this shitty life i have u? __________________ >>> Contact me here email me here

05-18-2005, 11:50 PM	#14
runaway Confirmed User Join Date: Feb 2004 Posts: 1,177	I Hate not being able to sleep! fucks you up!

05-18-2005, 11:53 PM	#15
frankfortuna Confirmed User Join Date: Aug 2002 Posts: 1,504	I take a shot of Nyquil every night, it definitely helps me get to sleep.

05-19-2005, 12:29 AM	#17
Johny Traffic Confirmed User Join Date: Apr 2003 Posts: 5,461	You need to find out whats on your mind. Lack of sleep on a regular basis may meen something is worrying your sub concious. Often Guilt or apprehension. I think I read that you said you was getting married? Thats a big step, maybe thats causing it? __________________ hosted flv's, hosted galleries, morphing rss feeds, free content, free sites, hosted blog

05-19-2005, 12:34 AM	#18
buddyjuf Guest Posts: n/a	go to bed, jerk off, stretch out your muscles, and close your eyes

05-19-2005, 12:35 AM	#19
Pornwolf Drunk and Unruly Join Date: Jan 2002 Location: Hollywood Posts: 22,712	I've been having a helluve a problem the past several days too. Maybe it's something in the air? __________________ I've trusted my sites to them for over a decade... Webair, bitches.

05-19-2005, 01:48 AM	#20
Stamen Confirmed User Join Date: Aug 2004 Location: Vegas Posts: 698	I just do a meditation if I can't sleep - erase your mind of all thoughts and just concentrate on your breathing, slow, deep breaths in and out through your nose. Concentrate only on your breathing and start counting each breath and try to get to 100, if you find yourself thinking about something else then start over again at 1. I usually get to about 15 before I'm asleep. __________________ Show me the pistil porn!

05-19-2005, 01:54 AM	#21
Love Brokers Confirmed User Join Date: Jul 2004 Location: Chatsworth, CA Posts: 1,699	Probably cause your suppose to get figgin married!!!!!!!!!!!!!!!! __________________ Content Junky www.contentjunky.com ICQ: 135173372

05-19-2005, 02:16 AM	#22
CDSmith Too lazy to set a custom title Industry Role: Join Date: May 2001 Location: My network is hosted at TECHIEMEDIA.net ...Wait, you meant where am I located at? Oh... okay, I'm in Winnipeg, Canada. Oops. :) Posts: 51,460	I'm enjoying a bout of insomnia right now. Fuck... __________________ *Promote Wildmatch, ImLive, Sexier.com, and more!!* ALWAYS THE HIGHEST PAYOUTS: Big Bux/ImLive SIGNUP ON NOW!!! Put some PUSSYCA$H in your pocket. ICQ me at: 31024634

05-19-2005, 02:19 AM	#23
grumpy Too lazy to set a custom title Join Date: Jan 2002 Location: Holland Posts: 9,870	thats what real love does to you. __________________ Don't let greediness blur your vision \| You gotta let some shit slide icq - 441-456-888

05-19-2005, 02:25 AM	#24
Babagirls Text Writer Join Date: Feb 2001 Location: Wisconsin Posts: 18,812	you selling any of your ambiens?? lol i havent slept good in over 2 weeks now. this week, i was up for 2 days straight, everytime i try to fall asleep, my body 'jerks' & wakes me back up. i have an Ambien CD that i play (got it from their website), and i do the 15 minute muscle relaxation & mind relaxation....still doesnt help. i would see a doctor about Ambien (just for a couple of free trials, dont need a whole bottle), but i dont have med insurance, and im not about to pay $200 for a bottle of the stuff. __________________ Need a Text Writer? Blogs\|Reviews\|Descriptions\|Paysites\|TGP's\|Stories ICQ: 397892500

05-19-2005, 02:29 AM	#25
CDSmith Too lazy to set a custom title Industry Role: Join Date: May 2001 Location: My network is hosted at TECHIEMEDIA.net ...Wait, you meant where am I located at? Oh... okay, I'm in Winnipeg, Canada. Oops. :) Posts: 51,460	I've got these natural sleep aid tabs called "Valerian"...... but I'm afraid to take them. Holy shit do they work though. I tried one a few years ago, took it in the evening and slept for like 14 hours. They knock the shit out of me. __________________ *Promote Wildmatch, ImLive, Sexier.com, and more!!* ALWAYS THE HIGHEST PAYOUTS: Big Bux/ImLive SIGNUP ON NOW!!! Put some PUSSYCA$H in your pocket. ICQ me at: 31024634

05-19-2005, 02:38 AM	#27
Kirsten Confirmed User Join Date: Jan 2004 Location: BC Canada Posts: 342	Hey.. I have had major problems with sleep, anyways I had to see a specialist about it and this is what I had to do: 1. don't do anything in your bedroom except sleep or sex.. like no TV, working etc 2. get exercise at least 5 hours before bed... 3. don't eat heavy late, no caffeine after 5 pm 4. eat a lite carb snack before bed, like a small peice of toast. 5. the most important: go to bed the same time every night. get up the same time every day. if you cannot sleep after roughly 15 min get up and do something BORING like read a book thats not exciting. or watch an informerrcial, but not in your bed. or do crosswords thats what i did. When you feel a bit tired, try again.. trust me after doing this for a week my body was forced to adapt and wanted to sleep at the set time. I chose 2 am for going to bed and 10 am for waking up.. now it varies a bit but its a LOT easier... Just make sure that no matter when you went to bed, you get up and stay up the same time every day... you will beat the insomnia..! your body will just be like ok FUCK i get it. I took a sleep pill for a while before I did that, only 3 weeks..and when I stopped I could not sleep for FOUR DAYS which scared the crap out of me. It was horrible.. like, really really bad. Stay away from that stuff for real.. !! this may seem totally stupid and awful but seriously, watching a horror movie or drinking before bed will make things much worse, so will staying up till 4 am and then sleeping till 2 pm. because that is just a messed up way to live! __________________ http://www.kirstens-room.com

05-19-2005, 02:40 AM	#28
Kirsten Confirmed User Join Date: Jan 2004 Location: BC Canada Posts: 342	opps double post __________________ http://www.kirstens-room.com Last edited by Kirsten; 05-19-2005 at 02:42 AM..

05-19-2005, 02:42 AM	#30
Kirsten Confirmed User Join Date: Jan 2004 Location: BC Canada Posts: 342	oh yeah i forgot, don't try to go for a run to make yourself tired. it stimulates your body and makes it harder to sleep. alcohol may help knock you out but it interfers with your 3rd sleep cycle in your REM. both are not helpfull.. if you exercise at least 5 hours before it will really really help... same with eating a lot to get tired, you will wake up soon after feeling fucked up. __________________ http://www.kirstens-room.com

05-19-2005, 02:44 AM	#32
CDSmith Too lazy to set a custom title Industry Role: Join Date: May 2001 Location: My network is hosted at TECHIEMEDIA.net ...Wait, you meant where am I located at? Oh... okay, I'm in Winnipeg, Canada. Oops. :) Posts: 51,460	Thanks Kirsten, I'm reading your posts now, and ..... it's working....... I'm starting to get sleepy....... zzZZzzZzzzzz.... __________________ *Promote Wildmatch, ImLive, Sexier.com, and more!!* ALWAYS THE HIGHEST PAYOUTS: Big Bux/ImLive SIGNUP ON NOW!!! Put some PUSSYCA$H in your pocket. ICQ me at: 31024634

05-19-2005, 02:45 AM	#34
Kirsten Confirmed User Join Date: Jan 2004 Location: BC Canada Posts: 342	cd, it worked for me. i had seriously bad problems.. not a joke really. __________________ http://www.kirstens-room.com

05-19-2005, 02:52 AM	#35
Funky Bastard So Fucking Banned Join Date: Nov 2004 Location: San Antonio, Texas Posts: 2,544	It's all in your mind this works for me everytime picture yourself on a beach it's 80 outside dark and the wind blowing and all you hear is water puts me right to sleep.