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		#1 | 
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			 There can be only one 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Aug 2001 
				Location: Somewhere else 
				
				
					Posts: 39,075
				 
				
				
				
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				If you're trying to quit smoking
			 
			this is a helpful site - http://whyquit.com/ 
		
	
		
		
		
		
			
				__________________ 
		
		
		
		
	
	SIG TOO BIG  | 
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		#2 | 
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			 Confirmed User 
			
		
			
			
			Join Date: Jan 2002 
				Location: ICQ#: 272000271 
				
				
					Posts: 5,475
				 
				
				
				
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		 Thanks for the link. 
		
	
		
		
		
		
		
	
	I'll be reviewing that site shortly.  | 
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		#3 | 
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			 Confirmed User 
			
		
			
			
			Join Date: Jul 2002 
				Location: Montreal 
				
				
					Posts: 7,519
				 
				
				
				
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		 Yep that site got me to quit, it's great 
		
	
		
		
		
		
			18 months and not a single puff 
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	Spam link here  | 
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		#4 | 
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			 So Fucking Banned 
			
		
			
			
			Join Date: Nov 2001 
				
				
				
					Posts: 444
				 
				
				
				
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		 amp, see sig 
		
	
		
		
		
		
		
	
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		#5 | 
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			 Adult Locals 
			
		
			
			
			Join Date: Jun 2002 
				Location: West Coast 
				
				
					Posts: 25,450
				 
				
				
				
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		 Ive been clean from it for over 7 months and I feel great 
		
	
		
		
		
		
		
	
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		#6 | 
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			 Text Writer 
			
		
			
				
			
			
			Join Date: Feb 2001 
				Location: Wisconsin 
				
				
					Posts: 18,812
				 
				
				
				
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		 I am 7 days smoke free now, thanks to this site: 
		
	
		
		
		
		
			
		
		
		
		
	
	Http://www.QuitNet.com/ they show stats on your progress, heres my stats: 7 days, 12 hours, 49 minutes and 9 seconds smoke free. 226 cigarettes not smoked. $36.75 and 1 day, 17 hours of your life saved. Your quit date: 4/11/2005  | 
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		#7 | 
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			Join Date: Apr 2005 
				
				
				
					Posts: 4,866
				 
				
				
				
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		 I quit for years and like a prick started again for no reason. 
		
	
		
		
		
		
		
	
	it's not that bad, i smoke at the office, in the bar and at home. ![]()  | 
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		#8 | |
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			 I'm a great bowler. 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Nov 2003 
				Location: Right Outside of Normal. 
				
				
					Posts: 13,309
				 
				
				
				
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		 Quote: 
	
 I have tried quitting so many times but to no avail. I have to stop. Even this morning I was coughing so much I puked. Not good. 
				__________________ 
		
		
		
		
	
	 
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		#9 | |
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			 Confirmed User 
			
		
			
			
			Industry Role:  
				Join Date: Feb 2002 
				Location: California 
				
				
					Posts: 7,444
				 
				
				
				
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		 Quote: 
	
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		#10 | 
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			 Confirmed User 
			
		
			
			
			Join Date: Apr 2004 
				Location: NC 
				
				
					Posts: 8,323
				 
				
				
				
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		 Very good information there. 
		
	
		
		
		
		
			
		
		
		
		
	
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		#11 | 
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			 When it rains, it pours 
			
		
			
			
			Industry Role:  
				Join Date: May 2003 
				
				
				
					Posts: 20,609
				 
				
				
				
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		 its more than a week now, im in high spirit.  
		
	
		
		
		
		
		
	
	hard to quit but it only needs dedication and support from your family members.  | 
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		#12 | 
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			 UNSTOPPABLE 
			
		
			
				
			
			
			Join Date: Aug 2003 
				Location: UK :: ICQ# 156068 
				
				
					Posts: 11,569
				 
				
				
				
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		 Good sites.  
		
	
		
		
		
		
			
		
		
		
		
	
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		#13 | 
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			 Confirmed User 
			
		
			
				
			
			
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				Join Date: Jul 2003 
				
				
				
					Posts: 5,344
				 
				
				
				
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		 bump - because chicks that smoke and give me a blowjob stink my dick stink my dick stink my dick stink my dick stink my dick 
		
	
		
		
		
		
			
		
		
		
		
	
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		#14 | 
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			 So Fucking Banned 
			
		
			
			
			Join Date: Jun 2002 
				Location: Fla 
				
				
					Posts: 682
				 
				
				
				
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		 my situation is pretty bad. I come from a long line of smokers in my family. 
		
	
		
		
		
		
		
	
	i smoked heavy since i was 18 and never thought anything would happen to me but like when i was 25 i started to get terrible IBS (irritable bowel syndrome) which i believe was caused by smoking, and could lead to something much more serious. A year later i started getting atrocious psoriasis on my legs (so bad i can never wear shorts). Im no wimp but if you think smoking is okay and youre indestructable, go ahead. just know im suffering like hell right now and it could happen to anyone. havent smoked much for over 3 years... sure i have one in a month or something but extremely rare for me to smoke now days. life is too important.  | 
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		#15 | 
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			 Confirmed User 
			
		
			
			
			Join Date: Jan 2005 
				Location: up north in that viking country 
				
				
					Posts: 322
				 
				
				
				
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		 Nice links -- I'm going to bookmark this thread and see if I can quit by the aid of those. 
		
	
		
		
		
		
			Stats so far: Quit date: about 5 minutes before posting this. Smoked so far: 1 sig. 
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	free porn blog  | 
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		#16 | 
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			 I can change this!!!!! 
			
		
			
			
			Join Date: Feb 2004 
				
				
				
					Posts: 18,972
				 
				
				
				
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		 i dont even want to click that link, the only time i managed to quit was when i was pregnant and at least i pulled that off but shortly after the baby was born i started again 
		
	
		
		
		
		
			
		
		
		
		
	
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		#17 | |
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			 Confirmed User 
			
		
			
			
			Join Date: Jan 2003 
				Location: From Hurricane Hell to Frozen Hell 
				
				
					Posts: 1,304
				 
				
				
				
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		 Quote: 
	
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		#18 | 
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			 Confirmed User 
			
		
			
				
			
			
			Join Date: Aug 2004 
				Location: On The Edge 
				
				
					Posts: 7,994
				 
				
				
				
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		 Just a bump of encouragement to present and future non smokers.  
		
	
		
		
		
		
			
				__________________ 
		
		
		
		
	
	~ Doer of Things at MetArtMoney Where Flawless Beauty Meets Art ~The MetArt Network ~ selena.delgado9  | 
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		#19 | 
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			 GFY HALL OF FAME DAMMIT!!! 
			
		
			
				
			
			
			Join Date: Jan 2002 
				Location: that 504 
				
				
					Posts: 60,840
				 
				
				
				
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		 ive been clean and sober for awhile now. 
		
	
		
		
		
		
			no alcohol, no weed, quit cigs in 1997 
				__________________ 
		
		
		
		
	
	![]() Want an Android App for your tube, membership, or free site? Need banners or promo material? Hit us up (ICQ Fletch: 148841377) or email me fletchxxx at gmail.com -  | 
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		#20 | |
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			 We need more free porn 
			
		
			
			
			Join Date: Mar 2002 
				Location: Montreal 
				
				
					Posts: 16,356
				 
				
				
				
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		 Quote: 
	
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		#21 | 
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			 Registered User 
			
		
			
			
			Industry Role:  
				Join Date: Jul 2003 
				Location: Encrypted. Access denied. 
				
				
					Posts: 31,779
				 
				
				
				
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		 Never smoked a day in my life but feel bad for those who do.  I don't understand how it is legal. 
		
	
		
		
		
		
		
	
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		#22 | |
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			 I AM WEB 2.0 
			
		
			
			
			Industry Role:  
				Join Date: Jan 2003 
				
				
				
					Posts: 28,682
				 
				
				
				
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		 Quote: 
	
 yes and i havent had a glass of gin in 6 months.    ![]()  | 
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		#23 | |
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			 GFY HALL OF FAME DAMMIT!!! 
			
		
			
				
			
			
			Join Date: Jan 2002 
				Location: that 504 
				
				
					Posts: 60,840
				 
				
				
				
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		 Quote: 
	
 i dont expect anyone to believe me. but it is true. 
				__________________ 
		
		
		
		
	
	![]() Want an Android App for your tube, membership, or free site? Need banners or promo material? Hit us up (ICQ Fletch: 148841377) or email me fletchxxx at gmail.com -  | 
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		#24 | 
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			 So Fucking Banned 
			
		
			
			
			Join Date: Jun 2002 
				Location: Fla 
				
				
					Posts: 682
				 
				
				
				
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		 best way to quit is just plain "action" not words. 
		
	
		
		
		
		
		
	
	from my experience if you say "im going to quit" or you tell people "im going to quit", in reality you never do. if youre really going to make it happen, you just do it.  | 
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		#25 | |
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			 I AM WEB 2.0 
			
		
			
			
			Industry Role:  
				Join Date: Jan 2003 
				
				
				
					Posts: 28,682
				 
				
				
				
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		 Quote: 
	
 so you dont drink or smoke weed? any exact reason why you quit? just wondering.  | 
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		#26 | |
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			 Confirmed User 
			
		
			
			
			Join Date: Jun 2002 
				
				
				
					Posts: 983
				 
				
				
				
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		 Quote: 
	
 My Stats: Your Quit Date is: 6/8/2004 9:30:00 AM Time Smoke-Free: 314 days, 7 hours, 31 minutes and 1 second Cigarettes NOT smoked: 9429 Lifetime Saved: 2 months, 12 days Money Saved: $2,355.00  | 
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		#27 | |
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			 Confirmed User 
			
		
			
			
			Join Date: Dec 2004 
				Location: TO 
				
				
					Posts: 8,619
				 
				
				
				
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		 Quote: 
	
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		#28 | 
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			 Confirmed User 
			
		
			
			
			Join Date: Jan 2003 
				Location: From Hurricane Hell to Frozen Hell 
				
				
					Posts: 1,304
				 
				
				
				
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		 Ack! 7 days... I WILL do this damnit!!! 
		
	
		
		
		
		
		
	
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		#29 | |
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			 Text Writer 
			
		
			
				
			
			
			Join Date: Feb 2001 
				Location: Wisconsin 
				
				
					Posts: 18,812
				 
				
				
				
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		 Quote: 
	
 Also, I've been keeping a diary (blog) of my everyday of quiting, check it out, it might help ya out some http://istoppedsmoking.blogspot.com/  | 
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		#30 | 
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			 First African GFY Member 
			
		
			
			
			Join Date: Mar 2004 
				Location: New Jersey 
				
				
					Posts: 12,114
				 
				
				
				
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		 That link can be useful to a lot of people. 
		
	
		
		
		
		
		
	
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		#31 | 
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			 Too lazy to set a custom title 
			
		
			
			
			Join Date: Mar 2005 
				
				
				
					Posts: 17,743
				 
				
				
				
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		 okay that's one informative link.. also I heard that if you're gonna quit smoking be sure you'll never have to come back smoking again.. it will definitely (pathologically) ruine your lung tissues, the risk will be much higher... Usually, lung tissues are made up of long (epithelial ) cells if we smoke they will transform to a much tougher kind called squamous (mostly found in our outer skin) in time if you are on and off with smoking it will cause it to have metaplasia (multiple changes in cells) causing destruction to lung tissues.. 
		
	
		
		
		
		
			Ok, I smoke... and cutting on a few sticks... maybe a few years from now, might be totally a non smoker...(but pls... i am in no hurry)lol 
				__________________ 
		
		
		
		
		
			
		
		
	
	  ~Accepting design works~  
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		#32 | 
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			 Confirmed User 
			
		
			
			
			Join Date: Jul 2004 
				Location: Las Vegas 
				
				
					Posts: 1,720
				 
				
				
				
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		 I use QUITNET as well.. 
		
	
		
		
		
		
		
		
			
		
		
	
	My Quit My Stats: Your Quit Date is: 4/4/2005 1:30:00 PM Time Smoke-Free: 15 days, 6 hours, 45 minutes and 37 seconds My Med Plan: No Medication Cigarettes NOT smoked: 214 Lifetime Saved: 1 day, 15 hours Money Saved: $39.38 Open Gadget My Med Plan: No Medication  | 
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		#33 | |
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			 Text Writer 
			
		
			
				
			
			
			Join Date: Feb 2001 
				Location: Wisconsin 
				
				
					Posts: 18,812
				 
				
				
				
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		 Quote: 
	
 Oh, and my recomendation: DONT USE A PATCH OR NICORETTE GUM....if you're gonna stop, just fuckin stop! Quit putting nicotene in your system. Theres people that have been on the patch for YEARS because they are still addicted to the nicotene. Takes only THREE (3) DAYS for nicotene to get out of your system. After that, its 100% purly mental addiction. Take those 3 days, suffer through them and be done with smoking for good. If you can get passed 3 days, you can stop. ![]()  | 
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		#34 | |
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			 Text Writer 
			
		
			
				
			
			
			Join Date: Feb 2001 
				Location: Wisconsin 
				
				
					Posts: 18,812
				 
				
				
				
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		 Quote: 
	
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		#35 | 
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			 Confirmed User 
			
		
			
			
			Join Date: Feb 2005 
				Location: Montreal 
				
				
					Posts: 6,269
				 
				
				
				
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		 wow..that's a useful site...imma start spreading it to all my smoking addict friends! 
		
	
		
		
		
		
			
		
		
		
		
	
	thansk for that  | 
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		#36 | 
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			 I need a beer  
			
		
			
				
			
			
			![]() Industry Role:  
				Join Date: Jun 2002 
				Location: ♠ Toiletville ♠ 
				
				
					Posts: 133,949
				 
				
				
				
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		 I gotta quit also..but unless I stop going to clubs and people blowing smoke all around me it's too damn hard..quit twice for a year apiece and started up again 
		
	
		
		
		
		
			
				__________________ 
		
		
		
		
	
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		#37 | 
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			 Confirmed User 
			
		
			
			
			Industry Role:  
				Join Date: Oct 2004 
				Location: Cancun, Mexico 
				
				
					Posts: 5,883
				 
				
				
				
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		 thanks for the link. I have quite smoking like 4 times.... i only smoke about 3 ciggs a day. i will quite for good real soon  
		
	
		
		
		
		
			
				__________________ 
		
		
		
		
	
	Affordable video and picture editing. junior[at]jampackproductions[DOT]com ICQ: 605429331  | 
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		#38 | 
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			 Confirmed User 
			
		
			
			
			Join Date: Feb 2004 
				
				
				
					Posts: 867
				 
				
				
				
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		 Heres another site  
		
	
		
		
		
		
		
	
	http://www.allencarrseasyway.com/  | 
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		#39 | 
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			 Too lazy to set a custom title 
			
		
			
			
			Join Date: Oct 2002 
				Location: Global Traveler 
				
				
					Posts: 51,271
				 
				
				
				
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		 that will be of big help if considered. 
		
	
		
		
		
		
		
	
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		#40 | |
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			 Confirmed User 
			
		
			
			
			Join Date: Jan 2003 
				Location: From Hurricane Hell to Frozen Hell 
				
				
					Posts: 1,304
				 
				
				
				
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		 Quote: 
	
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		#41 | 
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			 Confirmed User 
			
		
			
			
			Join Date: Oct 2004 
				
				
				
					Posts: 1,829
				 
				
				
				
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		 thanks for sharing that   
		
	
		
		
		
		
			
		
		
		
		
	
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		#42 | 
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			 Confirmed User 
			
		
			
			
			Join Date: Apr 2005 
				
				
				
					Posts: 134
				 
				
				
				
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		 hmm. all this discussion....time for a smoke break.   
		
	
		
		
		
		
		
	
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		#43 | 
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			 I help you SUCCEED 
			
		
			
				
			
			
			Industry Role:  
				Join Date: Nov 2003 
				Location: The Pearl of the Orient Seas 
				
				
					Posts: 32,195
				 
				
				
				
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		 To all those trying to quit, I salute you.  Keep at it.  It took me a while to quit.  Finally quit cold turkey.  Been smoke-free for over a year now.  Not the easiest thing to do when you've been smoking for 18 years. 
		
	
		
		
		
		
			
		
		
		
		
	
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		#44 | 
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			 Confirmed User 
			
		
			
			
			Join Date: Dec 2003 
				Location: Dirty 3rd 
				
				
					Posts: 4,216
				 
				
				
				
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		 Im glad i listened to all the propaganda videos they showed us at school  
		
	
		
		
		
		
		
	
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		#45 | 
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			 Text Writer 
			
		
			
				
			
			
			Join Date: Feb 2001 
				Location: Wisconsin 
				
				
					Posts: 18,812
				 
				
				
				
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		 bumping this thread  
		
	
		
		
		
		
			
		
		
		
		
	
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		#46 | 
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			 Confirmed User 
			
		
			
			
			Join Date: Jan 2005 
				Location: up north in that viking country 
				
				
					Posts: 322
				 
				
				
				
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		 Morality Bump! 
		
	
		
		
		
		
			
				__________________ 
		
		
		
		
	
	free porn blog  | 
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		#47 | |
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			 Confirmed User 
			
		
			
			
			Join Date: Jan 2005 
				Location: Norway 
				
				
					Posts: 486
				 
				
				
				
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		 Quote: 
	
 Allen Carrs easyway works like a dream without using any substitutes. I was surprised at how easy it was to stop smoking after 20 years of livving hell smoking 20 a day. ![]() 
				__________________ 
		
		
		
		
	
	Roger www.PornoKongen.com Sexual Amateurs   PornLinks-United - Clean Hard Link Trade Domain  | 
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		#48 | 
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			 Confirmed User 
			
		
			
				
			
			
			Join Date: Apr 2005 
				Location: Costa Rica 
				
				
					Posts: 1,472
				 
				
				
				
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		 good site, I'm glad I don't smoke 
		
	
		
		
		
		
			
				__________________ 
		
		
		
		
	
	Fighting the hypertrophy of social cognition. Never make small plans for they lack the magic to stir mens souls. FreeNetPass v2 - IS HERE! 9 Years and still going STRONG!  | 
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		#49 | 
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			 Confirmed User 
			
		
			
			
			Industry Role:  
				Join Date: Feb 2002 
				Location: Deep in the heart o' Texas 
				
				
					Posts: 1,478
				 
				
				
				
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		 ok dam*it you guys convinced me  
		
	
		
		
		
		
			quit date NOW! *wishing myself luck* 
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	If at first you do succeed - try to hide your astonishment. HR merchant accounts from 3.45% solid biz since 98 victoriakozub AT gmail.com skype: victoria.kozub | ICQ: 74296746  | 
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		#50 | |
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			 Text Writer 
			
		
			
				
			
			
			Join Date: Feb 2001 
				Location: Wisconsin 
				
				
					Posts: 18,812
				 
				
				
				
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		 Quote: 
	
    if you can get through the first 2 days, you'll be FINE!!!!!!!!! Just be strong for those 2 days, know that you're gonna have cravings (big time!!) and be REALLY bitchy...but day 2 is much better!! Im on day 10 and i feel great both physcially and mentally, and the boyfriend said that i have been ALOT LESS bitchy since i stopped smoking     | 
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