Protein Shakes... - GoFuckYourself.com

12-12-2004, 01:29 AM

I started taking them in addition to me going to the gym 4 times a week

as you are probably guessing, I am looking to build mass, gain muscle and weight.

what do you guys think of them?

wes · 12-12-2004, 01:34 AM

i think they work.. actually i know they do. Keep liftin. dont stop bro. I learned my lesson when I moved. I stopped lifting for like 3 and a half months.. and my mass has gone down. but it will back as soon as i start lifting.

Steen2 · 12-12-2004, 01:37 AM

I hear twinks.net is looking for more models

Just kidding man

Protien shakes will def help you gain mass. Maybe also put some whey powder in it as well.

beemk · 12-12-2004, 01:47 AM

if you want to build mass and you have high metabolism try weight gainer shakes instead of protein shakes, they have just as much protein but way more calories. stick to those though, if you do that and work out 4x a week you will do good. i like to stay away from creatine and all that other crap.

fuzebox · 12-12-2004, 01:50 AM

I had great results with creatine last year... As soon as you go off it though you lose some mass

Steen2 · 12-12-2004, 01:59 AM

Quote:

Originally posted by fuzebox
I had great results with creatine last year... As soon as you go off it though you lose some mass

Let's all build up our on water kids!

Obviously your goal isn't health related.

wes · 12-12-2004, 02:00 AM

cell-tech..

12-12-2004, 02:00 AM

but this shit gives me SO much GAS!!!

is that very common? is there something I can do to fix it?

beemk · 12-12-2004, 02:03 AM

Quote:

Originally posted by fuzebox
I had great results with creatine last year... As soon as you go off it though you lose some mass

yeah, water mass.

tical · 12-12-2004, 02:11 AM

some of this

and this

and a lil of this

8 weeks later

some of this

and some of this

5 weeks later

this is you

MrJackMeHoff · 12-12-2004, 02:12 AM

Quote:

Originally posted by bdjuf
but this shit gives me SO much GAS!!!

is that very common? is there something I can do to fix it?

When I used to lift I drank those too.. Made me shit all day.. Fuckin A I switched to gulping tuna.

Abyss_Vee · 12-12-2004, 02:19 AM

all u need to do is eat right... fuck any supplements

budz · 12-12-2004, 02:54 AM

Quote:

Originally posted by wes
cell-tech..

my boy has 2 big jugs of that shit

is it some good shit ?

kmanrox · 12-12-2004, 02:56 AM

yes, cellt-tech is the best

budz · 12-12-2004, 02:59 AM

doh fuck

are you sure ??

ahaha

fuzebox · 12-12-2004, 03:09 AM

Quote:

Originally posted by Steen2
Let's all build up our on water kids!

Obviously your goal isn't health related.

I'm in great shape and great health already... I wanted to gain some bulk as quickly as possible, and was satisfied with the results.

...so?

12-12-2004, 04:36 PM

shake after shake after shake

fart after fart after fart

MandyBlake · 12-12-2004, 04:37 PM

The best tasting protein powder Tony and I have tasted lately has been Nitro-Tech.
Tastes like vanilla cake batter.

wargames · 12-12-2004, 04:38 PM

Quote:

Originally posted by Abyss_Vee
all u need to do is eat right... fuck any supplements

Very true

Nismo · 12-12-2004, 04:40 PM

Protein Shakes are for lazy people and people who don't instke enough protein.

maxdaname · 12-12-2004, 05:30 PM

protein shakes = Not good for skinny noobs!

EyesWideShut · 12-12-2004, 05:38 PM

Cell-Tech is creatine. Nitro-Tech is protein. The 2 of them together will give you excellent results if taken properly but I personally would only use Nitro-Tech. Remember to always drink a shake after you work out because that's when your muscles need the protein the most in order to rebuild. As always, do your research.

Sosa · 12-12-2004, 05:41 PM

everyone that has made fun of bdjuf, better watch the fuck out now! jk bro good luck with everything

FredIsMe · 12-12-2004, 05:41 PM

Quote:

Originally posted by kmanrox
yes, cellt-tech is the best

dont listen to these idiots bdjuf. Muscletech (which makes cell-tech) is the most manipulative company out there. I do web sites for two professional bodybuilders, one just got his IFBB pro card a couple weeks ago.

Protein shakes are the best, I buy 40lbs for $150. Great price. Dont bother with weight gainers. They do have more calories but they also have a higher serving size than whey protein. Creatine is also good. Creatine does put on water but that extra weight allows you to lift more, thus build more muscle mass. Creatine has been tested at many independent universities and it does NOT cause harm to the body.

If you want some help, more so than some of the idiots on here, ICQ me at 41753012.

P.S. tical, if you need some of that stuff let me know. hehe jk

FredIsMe · 12-12-2004, 05:43 PM

Quote:

Originally posted by EyesWideShut
Cell-Tech is creatine. Nitro-Tech is protein. The 2 of them together will give you excellent results if taken properly but I personally would only use Nitro-Tech. Remember to always drink a shake after you work out because that's when your muscles need the protein the most in order to rebuild. As always, do your research.

Dont waste your money on Muscletech products. It's way overpriced. It's better to buy in bulk, but if you gotta go name brand go Optimum Nutrition

EyesWideShut · 12-12-2004, 05:49 PM

Quote:

Originally posted by FredIsMe
Dont waste your money on Muscletech products. It's way overpriced. It's better to buy in bulk, but if you gotta go name brand go Optimum Nutrition

cool, will check it out

but does it taste like a horse's nutsack?

Holly · 12-12-2004, 05:50 PM

I got some Dorian Yates ProPeptide chocolate a couple of weeks ago and it's not half bad. Haven't tried the strawberry or vanilla yet.

VIPimp · 12-12-2004, 05:51 PM

DESIGNER PROTEIN

burntout21 · 12-12-2004, 06:00 PM

those protien shakes taste like crap. Just excercise as much as possible get toned and eat. chicks dig guys that are in shape not tiny dick muscle dudes anyway.

AdultNex · 12-12-2004, 06:04 PM

So, what's the best protein shake to go with?

Nitro-Tech, Chocolate flavor?

xxxdesign-net · 12-12-2004, 06:05 PM

prolab n-large...

AdultNex · 12-12-2004, 06:07 PM

What do you guys think about "Russian Bear 5000"?

12-12-2004, 06:13 PM

I am currently taking Muscle Juice 2544

http://www.bodybuilding.com/store/un/mj.html

FredIsMe · 12-12-2004, 06:17 PM

Quote:

Originally posted by EyesWideShut
cool, will check it out but does it taste like a horse's nutsack?

chocolate isn't too shabby. I prefer to get bulk natural (unflavoured) protein, cause then if I take it to school and have to use water I bring koolaid to mix in, but if I'm at home I just mix in some chocolate powder with milk. Natural unflavoured protein is great for this, cause who wants to have a chocolate drink that consists of powder mixed in with water?

robfantasy · 12-12-2004, 06:17 PM

Strawberry Designer Whey protein is the shit.

use 1 1/2 scoops with 8oz skim milk 3 x a day, hit the gym 5x a week each day concentrating on 1 area and you will be straight

FredIsMe · 12-12-2004, 06:20 PM

Quote:

Originally posted by AdultNex
What do you guys think about "Russian Bear 5000"?

what a waste. 1 serving size is 184g! your body can only take in 40g-50g of protein at a time, so that other 130g-140g will just be shitted and farted out.

FredIsMe · 12-12-2004, 06:23 PM

Quote:

Originally posted by robfantasy
Strawberry Designer Whey protein is the shit.

use 1 1/2 scoops with 8oz skim milk 3 x a day, hit the gym 5x a week each day concentrating on 1 area and you will be straight

Designer protein is shit. It's concentrate, the cheapest protein available. Isolate is the way to go if you're serious about gaining mass. And 5x a week, for a highly metabolic person, is too much. The more you work out the more calories you burn. For a highly metabolic peson it's best to go 3 times a week; back & bis, chest and tris, and legs.

Dont be misinforming the uninformed.

12-12-2004, 06:25 PM

Quote:

Originally posted by FredIsMe
Designer protein is shit. It's concentrate, the cheapest protein available. Isolate is the way to go if you're serious about gaining mass. And 5x a week, for a highly metabolic person, is too much. The more you go the more calories you burn. For a highly metabolic peson it's best to go 3 times a week; back & bis, chest and tris, and legs.

Dont be misinforming the uninformed.

I added you on ICQ yo

Persius · 12-12-2004, 06:26 PM

Quote:

Originally posted by robfantasy
Strawberry Designer Whey protein is the shit.

use 1 1/2 scoops with 8oz skim milk 3 x a day, hit the gym 5x a week each day concentrating on 1 area and you will be straight

this is the 2nd person who recommended Designer Whey protein

ive used Glutaplex myself .. was good now im just sick of the flavors

AdultNex · 12-12-2004, 06:29 PM

Quote:

Originally posted by FredIsMe
Designer protein is shit. It's concentrate, the cheapest protein available. Isolate is the way to go if you're serious about gaining mass. And 5x a week, for a highly metabolic person, is too much. The more you work out the more calories you burn. For a highly metabolic peson it's best to go 3 times a week; back & bis, chest and tris, and legs.

Dont be misinforming the uninformed.

Do you have ICQ?

I have some questions coming from a super metabolic person.

Tiffany Roxxx · 12-12-2004, 06:29 PM

Muscle Milk is good stuff for guys.. tastes good 2

I Use Syntrax Nector : Apple Extasy and Carribean Cooler taste great. I've never really heard of using protien powders to help put on size thoguh

VIPimp · 12-12-2004, 06:34 PM

Quote:

Originally posted by Persius
ive used Glutaplex myself

obviously that doesnt work

j/k

Thugmaster · 12-12-2004, 06:35 PM

Hit up www.allthewhey.com and grab you some Whey Isolate for an after workout shake and Whey Concentrate for any other time you want to consume a shake.

FredIsMe · 12-12-2004, 06:35 PM

Quote:

Originally posted by AdultNex
Do you have ICQ?

I have some questions coming from a super metabolic person.

41753012

FredIsMe · 12-12-2004, 06:45 PM

Quote:

Originally posted by Thugmaster
Hit up www.allthewhey.com and grab you some Whey Isolate for an after workout shake and Whey Concentrate for any other time you want to consume a shake.

88% protein is pretty weak for an isolate. 90% or more is better

reynold · 12-12-2004, 06:58 PM

in my opinion, i'd say it's important to eat rathen than intake of supplements..it will surely work!

s9ann0 · 12-12-2004, 07:00 PM

my advice is to go for strawberry flavour and avoid banana and chocolate

FredIsMe · 12-12-2004, 07:01 PM

Quote:

Originally posted by reynold
in my opinion, i'd say it's important to eat rathen than intake of supplements..it will surely work!

exactly. you ask all these kids at the gym, "What is your diet". They'll answer "I eat as much as I can" or "I dont have a diet". Actual food is a hell of a lot cheaper than supplements. Lean ground beef and cottage cheese is all you truly need, though you'd get sick of it quick. Water is also important as well

FredIsMe · 12-12-2004, 07:04 PM

Quote:

Originally posted by spanno
my advice is to go for strawberry flavour and avoid banana and chocolate

Lol I almost vomitted trying to drink Optimum Nutritions old strawberry. Natural protein and nesquick w. milk or strawberry koolaid w. water is great.

Doctor Dre · 12-12-2004, 07:20 PM

I train 5-7 days a week and don't take them . I still gain really good mass .

12-12-2004, 01:29 AM	#1
buddyjuf Guest Posts: n/a	Protein Shakes... I started taking them in addition to me going to the gym 4 times a week as you are probably guessing, I am looking to build mass, gain muscle and weight. what do you guys think of them?

12-12-2004, 01:34 AM	#2
wes Confirmed User Join Date: Apr 2002 Location: Vegas/Pacific Palasades Posts: 3,150	i think they work.. actually i know they do. Keep liftin. dont stop bro. I learned my lesson when I moved. I stopped lifting for like 3 and a half months.. and my mass has gone down. but it will back as soon as i start lifting. __________________ Hot Mom Blog : Tempting Teens : Spicy Tacos : Smutx Free Porn

12-12-2004, 01:37 AM	#3
Steen2 Confirmed User Join Date: Feb 2004 Location: Vancouver, Canada Posts: 7,662	I hear twinks.net is looking for more models Just kidding man Protien shakes will def help you gain mass. Maybe also put some whey powder in it as well. __________________ ICQ: 2262.73945

12-12-2004, 01:47 AM	#4
beemk CLICK HERE Industry Role: Join Date: Jan 2002 Posts: 20,829	if you want to build mass and you have high metabolism try weight gainer shakes instead of protein shakes, they have just as much protein but way more calories. stick to those though, if you do that and work out 4x a week you will do good. i like to stay away from creatine and all that other crap. __________________ I host with Vacares Last edited by beemk; 12-12-2004 at 01:48 AM..

12-12-2004, 02:00 AM	#7
wes Confirmed User Join Date: Apr 2002 Location: Vegas/Pacific Palasades Posts: 3,150	cell-tech.. __________________ Hot Mom Blog : Tempting Teens : Spicy Tacos : Smutx Free Porn

12-12-2004, 01:50 AM	#5
fuzebox making it rain Industry Role: Join Date: Oct 2003 Location: seattle Posts: 22,114	I had great results with creatine last year... As soon as you go off it though you lose some mass

12-12-2004, 02:11 AM	#10
tical Confirmed User Join Date: Feb 2002 Location: Las Vegas Posts: 6,504	some of this and this and a lil of this 8 weeks later some of this and some of this 5 weeks later this is you __________________ 112.020.756

12-12-2004, 02:19 AM	#12
Abyss_Vee Confirmed User Join Date: Sep 2003 Location: Los Angeles Posts: 5,208	all u need to do is eat right... fuck any supplements

12-12-2004, 02:56 AM	#14
kmanrox aka K-Man Industry Role: Join Date: Oct 2001 Location: The Gutter Posts: 29,292	yes, cellt-tech is the best __________________ Crypto HODLr Crypto mining Angel investor

12-12-2004, 02:59 AM	#15
budz Disruptive Innovator Industry Role: Join Date: Sep 2003 Location: Vegas Posts: 4,230	doh fuck are you sure ?? ahaha __________________ C:\Code\ C:\Code\Run\

12-12-2004, 04:36 PM	#17
buddyjuf Guest Posts: n/a	shake after shake after shake fart after fart after fart

12-12-2004, 04:37 PM	#18
MandyBlake The one and only! Industry Role: Join Date: Nov 2002 Location: Atlanta, GA Posts: 17,761	The best tasting protein powder Tony and I have tasted lately has been Nitro-Tech. Tastes like vanilla cake batter. __________________ Mandy's Playhouse Her First Fat Girl If you're interested in promoting my sites, ICQ me! 178411921

12-12-2004, 04:40 PM	#20
Nismo Confirmed User Join Date: May 2002 Location: FLORIDA Posts: 4,977	Protein Shakes are for lazy people and people who don't instke enough protein. __________________ i buy massive xxx dating traffic.

12-12-2004, 05:30 PM	#21
maxdaname Confirmed User Industry Role: Join Date: Oct 2003 Posts: 5,193	protein shakes = Not good for skinny noobs!

12-12-2004, 05:38 PM	#22
EyesWideShut Confirmed User Join Date: Jun 2004 Location: New York City Posts: 354	Cell-Tech is creatine. Nitro-Tech is protein. The 2 of them together will give you excellent results if taken properly but I personally would only use Nitro-Tech. Remember to always drink a shake after you work out because that's when your muscles need the protein the most in order to rebuild. As always, do your research. __________________ $$$$$$ $$$$$$ $$$$$$

12-12-2004, 05:41 PM	#23
Sosa In Tushy Land Join Date: Oct 2002 Location: Nebraska Posts: 40,149	everyone that has made fun of bdjuf, better watch the fuck out now! jk bro good luck with everything

12-12-2004, 05:50 PM	#27
Holly Too lazy to set a custom title Join Date: Jun 2003 Location: Jesusland Posts: 10,017	I got some Dorian Yates ProPeptide chocolate a couple of weeks ago and it's not half bad. Haven't tried the strawberry or vanilla yet. __________________ War National Damn Champions Eagle

12-12-2004, 05:51 PM	#28
VIPimp Marina WILL have my babies! Industry Role: Join Date: May 2003 Posts: 9,234	DESIGNER PROTEIN

12-12-2004, 06:00 PM	#29
burntout21 Confirmed User Join Date: Nov 2004 Location: Florida Posts: 164	those protien shakes taste like crap. Just excercise as much as possible get toned and eat. chicks dig guys that are in shape not tiny dick muscle dudes anyway. __________________ SIG TOO BIG! Maximum 120x60 button and no more than 3 text lines of DEFAULT SIZE and COLOR. Unless your sig is for a GFY top banner sponsor, you may use a 624x80 instead of a 120x60. Let me repeat... A 120 x 60 button and no more that 3 lines of DEFAULT SIZE AND COLOR text.

12-12-2004, 06:04 PM	#30
AdultNex Confirmed User Join Date: Feb 2003 Location: Bostonnnn Posts: 8,985	So, what's the best protein shake to go with? Nitro-Tech, Chocolate flavor?

12-12-2004, 06:05 PM	#31
xxxdesign-net My hips don't lie Industry Role: Join Date: Nov 2002 Posts: 10,129	prolab n-large...

12-12-2004, 06:07 PM	#32
AdultNex Confirmed User Join Date: Feb 2003 Location: Bostonnnn Posts: 8,985	What do you guys think about "Russian Bear 5000"?

12-12-2004, 06:13 PM	#33
buddyjuf Guest Posts: n/a	I am currently taking Muscle Juice 2544 http://www.bodybuilding.com/store/un/mj.html

12-12-2004, 06:17 PM	#35
robfantasy Confirmed User Industry Role: Join Date: Jun 2002 Location: Medellin, Colombia Posts: 6,445	Strawberry Designer Whey protein is the shit. use 1 1/2 scoops with 8oz skim milk 3 x a day, hit the gym 5x a week each day concentrating on 1 area and you will be straight __________________ Looking to speak w/ high volume nutra CPA affiliates or networks... msg me

12-12-2004, 06:29 PM	#41
Tiffany Roxxx Registered User Join Date: Aug 2003 Posts: 87	Muscle Milk is good stuff for guys.. tastes good 2 I Use Syntrax Nector : Apple Extasy and Carribean Cooler taste great. I've never really heard of using protien powders to help put on size thoguh

12-12-2004, 06:35 PM	#43
Thugmaster Confirmed User Join Date: Jun 2004 Location: 321 Posts: 1,033	Hit up www.allthewhey.com and grab you some Whey Isolate for an after workout shake and Whey Concentrate for any other time you want to consume a shake. __________________ PussyCash pays $200 for ImLive signup

12-12-2004, 06:58 PM	#46
reynold Too lazy to set a custom title Join Date: Oct 2002 Location: Global Traveler Posts: 51,271	in my opinion, i'd say it's important to eat rathen than intake of supplements..it will surely work!

12-12-2004, 07:00 PM	#47
s9ann0 Confirmed User Join Date: Sep 2001 Location: Boston Posts: 4,873	my advice is to go for strawberry flavour and avoid banana and chocolate