Thread: Protein Shakes...
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Old 12-12-2004, 06:20 PM  
FredIsMe
So Fucking Banned
 
Join Date: Dec 2004
Location: Livin' in America
Posts: 2,406
Quote:
Originally posted by AdultNex
What do you guys think about "Russian Bear 5000"?
what a waste. 1 serving size is 184g! your body can only take in 40g-50g of protein at a time, so that other 130g-140g will just be shitted and farted out.
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