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Old 12-12-2004, 06:17 PM  
robfantasy
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Join Date: Jun 2002
Location: Medellin, Colombia
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Strawberry Designer Whey protein is the shit.

use 1 1/2 scoops with 8oz skim milk 3 x a day, hit the gym 5x a week each day concentrating on 1 area and you will be straight
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