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Old 03-29-2004, 12:21 PM   #1
MetaformX
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How much fastfood do you eat and what would make you not want to eat it anymore?

Im fairly fit, my bodyfat percentage is 15%, so im not fat or anything, but I have decided I want to see my abs, so Im gonna start excercising daily and I am cutting out ALL the fast food from my diet. Normally I woiuld eat 1 fast food meal per day, alot of fat overall, I absolutly never paid attention to what I ate thinking I was young and my body could handle it, but I am now cutting it all out. Gonna have 1 cheat day a week where I eat anything, but how much fast food do you eat and how often? And what would it take for you to cut it out?
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Old 03-29-2004, 12:22 PM   #2
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heh, about 3 times a week...i just gotta stop smokin
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Old 03-29-2004, 12:24 PM   #3
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I eat fast food like 6 times per week, I need to do the same thing. Ride my bike, run and stop eating fast food.
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Old 03-29-2004, 12:24 PM   #4
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I almost never eat fast food. I try to eat very lean and pretty much the same thing everyday. I allow 1 cheat day out of the week for my diet so I don't go crazy. When im in my bulking cycle, it's a different story...
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Old 03-29-2004, 12:24 PM   #5
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2x per week ;) some pizzas or burgers.
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Old 03-29-2004, 12:25 PM   #6
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what do you call fastfood? one burger a day is too much
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Old 03-29-2004, 12:25 PM   #7
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You will never live to be 50 if you eat fastfood more than 2 times/week
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Old 03-29-2004, 12:29 PM   #8
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it's incredible how clean and healthy you feel once you start eating lean (only grilled meats, steamed veggies, only drink water , etc.). after you get adjusted to a certain regiment, you don't even care to eat greasy foods. alot of you fat webmasters should try it LOL
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Old 03-29-2004, 12:30 PM   #9
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Quote:
Originally posted by bluff
what do you call fastfood? one burger a day is too much
yeah, burgers and fries and junk food
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Old 03-29-2004, 12:30 PM   #10
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I'll have Wendy's once or twice a week and pizza once every 2 weeks. Now when I say I eat pizza, it's only 1 or 2 slices. And my trips to Wendy's include a burger and small fries.

Other than that I eat pretty well, lots of red meat though. I'll never give that up, it's too damn tasty.

I drink 3-4 cans of soda a day though, which I am trying to cut back to 2. A glass of juice for breakfast, soda for lunch, water for times of thirst, and another soda for dinner should do the trick.
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Old 03-29-2004, 12:31 PM   #11
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Actually, you'd be surprised. McDonald's food is 90% water. It's the "Freedom Fries" that will get ya. Eat all the BigMacs you want, because there's not much of anything in them.

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Old 03-29-2004, 12:33 PM   #12
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Quote:
Originally posted by Voodoo
Actually, you'd be surprised. McDonald's food is 90% water. It's the "Freedom Fries" that will get ya. Eat all the BigMacs you want, because there's not much of anything in them.

um, no.

http://www.fatcalories.com/rs_allthe...6=McDonald%27s
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Old 03-29-2004, 12:33 PM   #13
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Proud to say, no fast food here at all. No Soda drinks either, no coffee (anymore), and vegiterian.
The most I'll get is Wendy's baked potato
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Old 03-29-2004, 12:34 PM   #14
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I am not big fan of junk food, I had it couple times in US, but I am happy that I don´t like it.
Some of my friends are loving this food and I can tell they are putting on their weights a lot!!!!
I prefer some seafood, sushi. Is somebody fan of sushi? I like this food a lot!
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Old 03-29-2004, 12:34 PM   #15
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Quote:
Originally posted by Nismo


um, no.

http://www.fatcalories.com/rs_allthe...6=McDonald%27s
Shh.
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Old 03-29-2004, 12:34 PM   #16
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almost never (btw--chick fillet is the best and most likely healthiest)

BUT--the other day I saw people protesting outside KFC--something about what they do to the chickens....These fucken people like they have nothing else to do...So just to spite them I ate there and it was fucken delicsious....
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Old 03-29-2004, 12:42 PM   #17
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Gonna cut down once I join the gym again.
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Old 03-29-2004, 12:45 PM   #18
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We have KFC , Burgerking and Mcdonalds here only.I prefer KFC and its not so bad
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Old 03-29-2004, 12:46 PM   #19
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2x per month min... best stuff ;)
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Old 03-29-2004, 01:28 PM   #20
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2 maybe 3 times a week...I'm addicted to Whopper Jr's w/ cheese
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Old 03-29-2004, 01:29 PM   #21
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I eat take away almost every night. I'm too lazy to cook. I go to the gym every morning so I don't get fat

As of tonight tho I am stopping eating fast food as often. Hoping to stick to only once or twice per week from now on!!!
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Old 03-29-2004, 01:32 PM   #22
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No fast food for me...do people consider Pizza fast food?
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Old 03-29-2004, 01:57 PM   #23
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I gave up all fastfood about a month ago...but before it was daily
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Old 03-29-2004, 02:01 PM   #24
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I dont eat anything like mcdonalds anymore.

Stick to subway, nandos chicken, and quiznos.
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Old 03-29-2004, 04:20 PM   #25
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Quote:
Originally posted by foreverjason
I dont eat anything like mcdonalds anymore.

Stick to subway, nandos chicken, and quiznos.
Yeah, Ive decided to stick with subway on the days that I have to get something on the run. Best alternative out there that I can think of
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Old 03-29-2004, 05:31 PM   #26
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hardly ever eat it, just In N Out once in awhile. I'm not fat by any meanst (under 100lbs here) I don't eat it for health reasons. Terrified of heart disease, and all that junk/processed crap increases your chances of cancer!
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Old 03-29-2004, 05:48 PM   #27
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Quote:
Originally posted by MetaformX
Im fairly fit, my bodyfat percentage is 15%, so im not fat or anything, but I have decided I want to see my abs, so Im gonna start excercising daily and I am cutting out ALL the fast food from my diet. Normally I woiuld eat 1 fast food meal per day, alot of fat overall, I absolutly never paid attention to what I ate thinking I was young and my body could handle it, but I am now cutting it all out. Gonna have 1 cheat day a week where I eat anything, but how much fast food do you eat and how often? And what would it take for you to cut it out?

Im about 5'11" and 150-155, with about 10-12% BF. Ive been trying to gain weight but It seems I just cant. Ive been drinking all kind of shakes and all, nothing is helping...Speaking of abs, I havent worked out in about a week now.

Oh, and I eat fast food alot - mabye thats why.

Eat chicken and fish..very good for you.
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Old 03-29-2004, 05:50 PM   #28
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I hardly ever touch fastfood!! live too far away from the nearest one
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Old 03-29-2004, 05:53 PM   #29
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like once a week if I can, but sometimes you just cant help eating fast food. Work, work, work.
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