How much fastfood do you eat and what would make you not want to eat it anymore?
 

Im fairly fit, my bodyfat percentage is 15%, so im not fat or anything, but I have decided I want to see my abs, so Im gonna start excercising daily and I am cutting out ALL the fast food from my diet. Normally I woiuld eat 1 fast food meal per day, alot of fat overall, I absolutly never paid attention to what I ate thinking I was young and my body could handle it, but I am now cutting it all out. Gonna have 1 cheat day a week where I eat anything, but how much fast food do you eat and how often? And what would it take for you to cut it out?

heh, about 3 times a week...i just gotta stop smokin :stoned

I eat fast food like 6 times per week, I need to do the same thing. Ride my bike, run and stop eating fast food.

I almost never eat fast food. I try to eat very lean and pretty much the same thing everyday. I allow 1 cheat day out of the week for my diet so I don't go crazy. When im in my bulking cycle, it's a different story...

2x per week ;) some pizzas or burgers.

what do you call fastfood? one burger a day is too much

You will never live to be 50 if you eat fastfood more than 2 times/week:(

it's incredible how clean and healthy you feel once you start eating lean (only grilled meats, steamed veggies, only drink water , etc.). after you get adjusted to a certain regiment, you don't even care to eat greasy foods. alot of you fat webmasters should try it LOL

yeah, burgers and fries and junk food

I'll have Wendy's once or twice a week and pizza once every 2 weeks. Now when I say I eat pizza, it's only 1 or 2 slices. And my trips to Wendy's include a burger and small fries.

Other than that I eat pretty well, lots of red meat though. I'll never give that up, it's too damn tasty.

I drink 3-4 cans of soda a day though, which I am trying to cut back to 2. A glass of juice for breakfast, soda for lunch, water for times of thirst, and another soda for dinner should do the trick.

Actually, you'd be surprised. McDonald's food is 90% water. It's the "Freedom Fries" that will get ya. Eat all the BigMacs you want, because there's not much of anything in them. :)

:2 cents:

um, no.

http://www.fatcalories.com/rs_allthe...6=McDonald%27s

Proud to say, no fast food here at all. No Soda drinks either, no coffee (anymore), and vegiterian.
The most I'll get is Wendy's baked potato :)

I am not big fan of junk food, I had it couple times in US, but I am happy that I don´t like it.
Some of my friends are loving this food and I can tell they are putting on their weights a lot!!!!
I prefer some seafood, sushi. Is somebody fan of sushi? I like this food a lot!

Shh.

almost never (btw--chick fillet is the best and most likely healthiest)

BUT--the other day I saw people protesting outside KFC--something about what they do to the chickens....These fucken people like they have nothing else to do...So just to spite them I ate there and it was fucken delicsious....

Gonna cut down once I join the gym again.

We have KFC , Burgerking and Mcdonalds here only.I prefer KFC and its not so bad

http://forum.nifty.com/fworld/airline/eu/kebab.jpg :thumbsup
2x per month min... best stuff ;)

2 maybe 3 times a week...I'm addicted to Whopper Jr's w/ cheese

I eat take away almost every night. I'm too lazy to cook. I go to the gym every morning so I don't get fat :)

As of tonight tho I am stopping eating fast food as often. Hoping to stick to only once or twice per week from now on!!!

No fast food for me...do people consider Pizza fast food?

I gave up all fastfood about a month ago...but before it was daily

I dont eat anything like mcdonalds anymore.

Stick to subway, nandos chicken, and quiznos.

Yeah, Ive decided to stick with subway on the days that I have to get something on the run. Best alternative out there that I can think of

hardly ever eat it, just In N Out once in awhile. I'm not fat by any meanst (under 100lbs here) I don't eat it for health reasons. Terrified of heart disease, and all that junk/processed crap increases your chances of cancer!

Im about 5'11" and 150-155, with about 10-12% BF. Ive been trying to gain weight but It seems I just cant. Ive been drinking all kind of shakes and all, nothing is helping...Speaking of abs, I havent worked out in about a week now. :mad:

Oh, and I eat fast food alot - mabye thats why.

Eat chicken and fish..very good for you. :glugglug

I hardly ever touch fastfood!! live too far away from the nearest one :(

like once a week if I can, but sometimes you just cant help eating fast food. Work, work, work.