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MetaformX · 03-29-2004, 12:21 PM

Im fairly fit, my bodyfat percentage is 15%, so im not fat or anything, but I have decided I want to see my abs, so Im gonna start excercising daily and I am cutting out ALL the fast food from my diet. Normally I woiuld eat 1 fast food meal per day, alot of fat overall, I absolutly never paid attention to what I ate thinking I was young and my body could handle it, but I am now cutting it all out. Gonna have 1 cheat day a week where I eat anything, but how much fast food do you eat and how often? And what would it take for you to cut it out?

03-29-2004, 12:21 PM
MetaformX Confirmed User Join Date: Mar 2002 Posts: 6,704	How much fastfood do you eat and what would make you not want to eat it anymore? Im fairly fit, my bodyfat percentage is 15%, so im not fat or anything, but I have decided I want to see my abs, so Im gonna start excercising daily and I am cutting out ALL the fast food from my diet. Normally I woiuld eat 1 fast food meal per day, alot of fat overall, I absolutly never paid attention to what I ate thinking I was young and my body could handle it, but I am now cutting it all out. Gonna have 1 cheat day a week where I eat anything, but how much fast food do you eat and how often? And what would it take for you to cut it out? __________________