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Old 09-04-2003, 11:31 PM   #1
kaylacam
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I have lost about 12 lbs (pic)

SINCE the convention! i want to lose about 10-15 more!

<IMG SRC="http://www.kaylacam.com/skinnier.jpg">
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Old 09-04-2003, 11:32 PM   #2
detoxed
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Nice I have lost 35 since the winter.
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Old 09-04-2003, 11:33 PM   #3
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Originally posted by kaylacam
SINCE the convention! i want to lose about 10-15 more!

<IMG SRC="http://www.kaylacam.com/skinnier.jpg">
excellent
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Old 09-04-2003, 11:34 PM   #4
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u look awsome babeeee !!!!!
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Old 09-04-2003, 11:35 PM   #5
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Kayla YOU ROCK!!!!
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Old 09-04-2003, 11:37 PM   #7
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Old 09-04-2003, 11:39 PM   #8
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Quote:
Originally posted by kaylacam
I have lost about 12 lbs
I had a dump like that once.

Seriously, low carb and exercise ?
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Old 09-04-2003, 11:40 PM   #9
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Originally posted by kaylacam
i want to lose about 10-15 more!

I have said it privately, but you deserve to have it said publicly, I am sure you will then, you seem like the type that always accomplishes her goals
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Old 09-04-2003, 11:41 PM   #10
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Old 09-04-2003, 11:42 PM   #11
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Old 09-04-2003, 11:45 PM   #12
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I will help you work out anyday, you know sex is the best way to work out right ;)
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Old 09-04-2003, 11:46 PM   #13
detoxed
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dont pee on the carpet,
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Old 09-04-2003, 11:47 PM   #14
kaylacam
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areobic exercise 3-4 times a week (30-45 minutes each time) and LOW LOW LOW carbs (like 10 grams or less a day)
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Old 09-04-2003, 11:47 PM   #15
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Originally posted by EscortBiz


I am telling your wife

My wife thinks Kayla is hot and she's seen the pics from the boat with the pee and the Easton and the whole shebang and she thinks Kayla is HOT


and she ain't wrong
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Old 09-04-2003, 11:51 PM   #16
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Originally posted by kaylacam
areobic exercise 3-4 times a week (30-45 minutes each time) and LOW LOW LOW carbs (like 10 grams or less a day)
The day you eat carbs again you'll gain 5lbs. The next day 3. The following another 2.

its all water loss
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Old 09-04-2003, 11:52 PM   #17
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jk
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Old 09-04-2003, 11:53 PM   #18
kaylacam
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Originally posted by High Quality


The day you eat carbs again you'll gain 5lbs. The next day 3. The following another 2.

its all water loss
How do you get THAT?! Water loss? I am working out a lot!
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Old 09-04-2003, 11:55 PM   #19
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Cool

But please don't lose the boobs they look great
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Old 09-04-2003, 11:57 PM   #20
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working out a lot = loss of water through sweat, and making your body use more water rather than retaining it, so it takes it from its stores first.

If you keep working out you'll actually start to *gain* weight, because muscle weighs more than fat.
Stop looking at the scale and instead look at your body shape and where the fat is. Judge by those things, not by the scale.
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Old 09-04-2003, 11:58 PM   #21
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Originally posted by kaylacam


How do you get THAT?! Water loss? I am working out a lot!
If you are eating less than 10g of carbos a day your body is in ketosis. Basically that means its extremely acidic and is eliminating water by any means necessary. Have you lost your thirst for water? Thats usually a first sign...
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Old 09-05-2003, 12:01 AM   #22
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I've lost about 15 pounds, but trust me, you don't want to see me naked...
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Old 09-05-2003, 12:06 AM   #23
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Cool

But please don't lose the boobs they look great
that would be impossible without surgery
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Old 09-05-2003, 12:08 AM   #24
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Get some weight training in there too Kayla, that will help you faster than most anything else --
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Old 09-05-2003, 12:10 AM   #25
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eat more, you would make a sexy BBW.
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Old 09-05-2003, 12:11 AM   #26
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I know how you can loose it real fast.....
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Old 09-05-2003, 12:16 AM   #27
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I know how you can loose it real fast.....
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Old 09-05-2003, 12:18 AM   #28
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Old 09-05-2003, 12:21 AM   #29
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You could walk over to my house and do some laps around my bed... er... pool.
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Old 09-05-2003, 12:21 AM   #30
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I lost 50 pounds in 4 months on a really extreme diet. Managed to keep most of it off too.

WG
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Old 09-05-2003, 12:23 AM   #31
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Originally posted by High Quality


If you are eating less than 10g of carbos a day your body is in ketosis. Basically that means its extremely acidic and is eliminating water by any means necessary. Have you lost your thirst for water? Thats usually a first sign...
Actually, I have been drinking more water than ever! I am almost always thirsty for it.
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Old 09-05-2003, 12:24 AM   #32
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Get some weight training in there too Kayla, that will help you faster than most anything else --
I have been going to the weight room here, but I think I need to get a personal trainer to teach me the BEST ways to exercise.
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Old 09-05-2003, 12:33 AM   #33
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I used to be a trainer... I'll train you 3X a week if you f#%*!k me 6 times a day. should get you down to 100 pounds in no time... but... what's the hurry?
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Old 09-05-2003, 12:36 AM   #34
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Getting there, but losing another 10-15 couldn't hurt!
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Old 09-05-2003, 12:40 AM   #35
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Old 09-05-2003, 12:44 AM   #36
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Getting there, but losing another 10-15 couldn't hurt!
Shut the fuck up stupid boy-bitch!
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Old 09-05-2003, 12:50 AM   #37
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Kayla, sweetie, you look great at any weight :-) If you feel that you need to continue losing weight, you are welcome to do it, but you look fine :-)

You can try upping your carbs a little (as you get closer to your goal weight, add them in a little at a time)

(P.S. thanks for all of your help with the 24/7 stuff :-)
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Old 09-05-2003, 01:41 AM   #38
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what's wrong fith you folks? do you have your girls/guys/womem/husband? do you have your own business? at least, do you have EYES? kayla is an older amateur, without brain and she is here only to spamming you! she has short legs, ugly face and silicone boobs. if you wanna see a good looking girl you have a million pics over the net.I'm not a kiss ass like some other.
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Old 09-05-2003, 01:46 AM   #39
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new and improved kayla light!
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Old 09-05-2003, 01:50 AM   #40
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Quote:
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SINCE the convention! i want to lose about 10-15 more!

<IMG SRC="http://www.kaylacam.com/skinnier.jpg">

is that you, mom?
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Old 09-05-2003, 01:51 AM   #41
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Maybe because you started drinking urine
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Old 09-05-2003, 02:02 AM   #42
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Kayla YOU ROCK!!!!
youre in the wrong fucking business man
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Old 09-05-2003, 02:04 AM   #43
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Has anyone ever seen a picture of her with her clothing on?
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Old 09-05-2003, 02:53 AM   #44
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what's wrong fith you folks? do you have your girls/guys/womem/husband? do you have your own business? at least, do you have EYES? kayla is an older amateur, without brain and she is here only to spamming you! she has short legs, ugly face and silicone boobs. if you wanna see a good looking girl you have a million pics over the net.I'm not a kiss ass like some other.
damn you certainly are not..
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Old 09-05-2003, 02:59 AM   #45
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Has anyone ever seen a picture of her with her clothing on?
I saw her at internext wearing some clothes, she was topless though.
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Old 09-05-2003, 04:00 AM   #46
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Cool

But please don't lose the boobs they look great
She certainly aint lost it from them anyway
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Old 09-05-2003, 07:05 AM   #47
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Way to go !!


And nice boobs
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Old 09-05-2003, 07:08 AM   #48
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what's wrong fith you folks? do you have your girls/guys/womem/husband? do you have your own business? at least, do you have EYES? kayla is an older amateur, without brain and she is here only to spamming you! she has short legs, ugly face and silicone boobs. if you wanna see a good looking girl you have a million pics over the net.I'm not a kiss ass like some other.
agreed. wtf is this. I'm not trying to be harsh but kayla isn't exactly a dream girl or anything. She's pretty ordinary in my opinion. What's all the raving about?
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Old 09-05-2003, 07:12 AM   #49
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wanna date? I like you the way you are
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Old 09-05-2003, 07:14 AM   #50
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thats good but slowly introduce good carbs to your diet
green veggies
oatmeal
make sure you get fiber
workout with weights
eat 10x your bodyweight in cals
1 to 2 lbs a week is perfect to lose

carbs are not evil
bad carbs are
learn about the gycemic index
www.glycemincindex.com
low gi carbs, are fine
and all in all
its cals in vs cals out
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