I have lost about 12 lbs (pic)
 

SINCE the convention! i want to lose about 10-15 more! :)

<IMG SRC="http://www.kaylacam.com/skinnier.jpg">

Nice I have lost 35 since the winter.

excellent :thumbsup

Kayla YOU ROCK!!!!

I am telling your wife:winkwink:

Congrats ... now go eat something

I had a dump like that once.

Seriously, low carb and exercise ?

I have said it privately, but you deserve to have it said publicly, I am sure you will then, you seem like the type that always accomplishes her goals :thumbsup

How are you losing?

Congrats :thumbsup

I will help you work out anyday, you know sex is the best way to work out right ;)

dont pee on the carpet, :1orglaugh

areobic exercise 3-4 times a week (30-45 minutes each time) and LOW LOW LOW carbs (like 10 grams or less a day)

My wife thinks Kayla is hot and she's seen the pics from the boat with the pee and the Easton and the whole shebang and she thinks Kayla is HOT


and she ain't wrong

The day you eat carbs again you'll gain 5lbs. The next day 3. The following another 2.

its all water loss

http://cocaine.org/crime/cocaine.gif
jk :glugglug

How do you get THAT?! Water loss? I am working out a lot!

Cool :thumbsup

But please don't lose the boobs they look great :Graucho

working out a lot = loss of water through sweat, and making your body use more water rather than retaining it, so it takes it from its stores first.

If you keep working out you'll actually start to *gain* weight, because muscle weighs more than fat.
Stop looking at the scale and instead look at your body shape and where the fat is. Judge by those things, not by the scale.

If you are eating less than 10g of carbos a day your body is in ketosis. Basically that means its extremely acidic and is eliminating water by any means necessary. Have you lost your thirst for water? Thats usually a first sign...

I've lost about 15 pounds, but trust me, you don't want to see me naked...

that would be impossible without surgery

Get some weight training in there too Kayla, that will help you faster than most anything else --

eat more, you would make a sexy BBW. :winkwink:

I know how you can loose it real fast.....

:ugone2far

:thumbsup :thumbsup

You could walk over to my house and do some laps around my bed... er... pool.:winkwink:

I lost 50 pounds in 4 months on a really extreme diet. Managed to keep most of it off too.

WG

Actually, I have been drinking more water than ever! I am almost always thirsty for it.

I have been going to the weight room here, but I think I need to get a personal trainer to teach me the BEST ways to exercise.
:)

I used to be a trainer... I'll train you 3X a week if you f#%*!k me 6 times a day. should get you down to 100 pounds in no time... but... what's the hurry?:cool-as-a

Getting there, but losing another 10-15 couldn't hurt! :thumbsup

congrats :thumbsup

Shut the fuck up stupid boy-bitch!

Kayla, sweetie, you look great at any weight :-) If you feel that you need to continue losing weight, you are welcome to do it, but you look fine :-)

You can try upping your carbs a little (as you get closer to your goal weight, add them in a little at a time)

(P.S. thanks for all of your help with the 24/7 stuff :-)

new and improved kayla light! :thumbsup

is that you, mom?

Maybe because you started drinking urine :Graucho

youre in the wrong fucking business man

Has anyone ever seen a picture of her with her clothing on?

damn you certainly are not.. :helpme

I saw her at internext wearing some clothes, she was topless though.

She certainly aint lost it from them anyway :thumbsup

Way to go !!


And nice boobs :Graucho

agreed. wtf is this. I'm not trying to be harsh but kayla isn't exactly a dream girl or anything. She's pretty ordinary in my opinion. What's all the raving about?

wanna date? I like you the way you are :thumbsup

thats good but slowly introduce good carbs to your diet
green veggies
oatmeal
make sure you get fiber
workout with weights
eat 10x your bodyweight in cals
1 to 2 lbs a week is perfect to lose

carbs are not evil
bad carbs are
learn about the gycemic index
www.glycemincindex.com
low gi carbs, are fine
and all in all
its cals in vs cals out