Things That Help You Sleep Better - GoFuckYourself.com

EscortBiz · 03-30-2003, 10:05 PM

Ok, I don't sleep much but when I hit my bed I really just want to fall asleep.

Anyone know of any gadgets like water sounding machines or lights or something that will help me fall asleep faster and better?

BlueDesignStudios · 03-30-2003, 10:07 PM

Ah I'd say lights not be a good idea.. if you're trying to fall asleep they should really be off

As for relaxing water sounds.. tried it once, it's very annoying and it'll probably make you want to go to the toilet

xxxdesign-net · 03-30-2003, 10:08 PM

A dildo in the ass should do the job!

candyflip · 03-30-2003, 10:08 PM

http://www.ambien.com/

MattO · 03-30-2003, 10:09 PM

Stobe lights and laser beams will do the trick

Gutterboy · 03-30-2003, 10:13 PM

Once your head hits the pillow, try to stay up instead of trying to go to sleep.

Joe Sixpack · 03-30-2003, 10:14 PM

Temazepam.

stanton · 03-30-2003, 10:18 PM

Listen to this:

http://somafm.com/dronezone.pls

BRISK · 03-30-2003, 10:20 PM

warm beer

Morgan · 03-30-2003, 10:20 PM

chronic

BlueDesignStudios · 03-30-2003, 10:23 PM

Quote:

A dildo in the ass should do the job!

- never tried this - does it really work?

xxxdesign-net · 03-30-2003, 10:25 PM

Quote:

Originally posted by BlueDesignStudios
- never tried this - does it really work?

Its relaxing and it keeps you from snoring... That's what JuicyLinks told me!

foe · 03-30-2003, 10:25 PM

robfantasy · 03-30-2003, 10:28 PM

www.tempurpedic.com

aztecvision · 03-30-2003, 11:06 PM

Mr Cheeks · 03-30-2003, 11:08 PM

good cali ganja or good 1hour power workout between 9pm and 10pm

UnseenWorld · 03-31-2003, 12:04 AM

1) Jacking off releases soothng hormones. It's safe, it's effective, and it's cheap.

2) Melatonin (melotonin?). A soothing, fairly safe hormone you can get in health food stores.

3) Over the counter sleep aids contain the exact same active ingredient as Benedryl, which is usually cheaper, especially if you get the store brand clone.

By contrast, alcohol, while it will put you to sleep, usually results in fitful sleep unconducive to rest.

Plat · 03-31-2003, 12:09 AM

a few beers before i sleep has always made the difference from either staying up and staring at the tv or just rollin over and sleepin

rowan · 03-31-2003, 12:34 AM

My cousin used to listen to spoken books, they're so boring that he'd be asleep in under 5.

notion · 03-31-2003, 12:37 AM

Stop drinking COKE.

thatdykeliz · 03-31-2003, 12:38 AM

Quote:

Originally posted by UnseenWorld
1) Jacking off releases soothng hormones. It's safe, it's effective, and it's cheap.

2) Melatonin (melotonin?). A soothing, fairly safe hormone you can get in health food stores.

3) Over the counter sleep aids contain the exact same active ingredient as Benedryl, which is usually cheaper, especially if you get the store brand clone.

By contrast, alcohol, while it will put you to sleep, usually results in fitful sleep unconducive to rest.

Yep. When I really need to sleep, I take 2 melatonin (3mg each, so 6mg total) and two benadryl. Works like a charm. I also got one of those digital clocks with the ambient sounds, mine has ocean waves, rain, crickets, white noise, etc. I like the white noise one best -- sounds like a TV tuned to an empty channel, like static turned down very low.

Believe me, I've tried everything. I went through a period of about 8 months where I was phobic about sleeping at night, only felt okay sleeping in daylight, but I NEEDED to sleep at night. The melatonin/benadryl combo was the only thing I hit on that helped me.

UnseenWorld · 03-31-2003, 01:19 AM

Quote:

Originally posted by thatdykeliz

Yep. When I really need to sleep, I take 2 melatonin (3mg each, so 6mg total) and two benadryl. Works like a charm. I also got one of those digital clocks with the ambient sounds, mine has ocean waves, rain, crickets, white noise, etc. I like the white noise one best -- sounds like a TV tuned to an empty channel, like static turned down very low.

Believe me, I've tried everything. I went through a period of about 8 months where I was phobic about sleeping at night, only felt okay sleeping in daylight, but I NEEDED to sleep at night. The melatonin/benadryl combo was the only thing I hit on that helped me.

You reminded me of something I should have added to my list. Either soothing sounds (which you can buy on CD!) of rain, distant thunder, crickets, running water, rain on the window, OR soothing music, Normally, I HATE ambient music, but it's so boring it's great for putting you to sleep. The music of Patrick O'Hearn or Harold Budd are particularly good for this purpose.

freeadultcontent · 03-31-2003, 01:36 AM

I vote for ambien as well. Got bottles and bottles of it.

Maxpixelz · 03-31-2003, 03:13 AM

Quote:

I vote for ambien as well. Got bottles and bottles of it.

I vote for that too.

also a Tempurepedic bed works wonders. Ever since I got one of those I sleep less hours but when I get up I feel well rested.
Allot of your rest while you sleep has to do with your pressure points. If there is no pressure on them then you will get better REM sleep which will result in shorter but yet productive sleep.

Choker · 03-31-2003, 03:15 AM

Just rub one out. Always works for me

Buffed Body · 03-31-2003, 04:07 AM

Melatonin will make you fall asleep at a regular time every night. It's mostly used for jet lag and it can be found in herbal stores.

KCJ · 03-31-2003, 04:13 AM

but can it be gotten without a doc's prescription?

Buffed Body · 03-31-2003, 05:03 AM

Quote:

Originally posted by KCJ
but can it be gotten without a doc's prescription?

Yes. It's not considered a drug. It's illegal in Canada though because there was some fad going around a few years ago that it was a wonder pill to make you live longer and keep your looks. Total bull, but it does work for going to sleep.
I don't think anyone knows about long term side effects.
Melatonin is the hormone that controls circadian rythems.

demented · 03-31-2003, 05:07 AM

For me to sleep, I HAVE to have a fan in the room. Even if it's blowing against the wall. I just need the sound to sleep

angeleyes · 03-31-2003, 08:09 AM

Quote:

Originally posted by demented
For me to sleep, I HAVE to have a fan in the room. Even if it's blowing against the wall. I just need the sound to sleep

I thought I was the only one...Even when I go on vacation--the fan gets packed.

LadyMischief · 03-31-2003, 08:12 AM

Orgasm!

B40 · 03-31-2003, 08:18 AM

When you're feeling tired, stay awake for another 12 hours then go to bed.

BV · 03-31-2003, 08:35 AM

VICODIN

03-30-2003, 10:05 PM	#1
EscortBiz Fuck Checks, CASH only! Join Date: May 2002 Location: New York City Posts: 19,422	Things That Help You Sleep Better Ok, I don't sleep much but when I hit my bed I really just want to fall asleep. Anyone know of any gadgets like water sounding machines or lights or something that will help me fall asleep faster and better? __________________ Spanking, Medical Fetish, Sleeping, Strap-on Anal Lesbians, Girls Fucking Guys, Handjob site REAL HOT, Shemales, Anal and Ass Licking sites 100% Real EXCLUSIVE with amazing retention, ccbill payouts, lots of content FREE FTP HOSTING Promote the largest and oldest member paid escort site, Converts 10 times better then any dating site, CCBill payouts ICQ# 158802076

03-30-2003, 10:07 PM	#2
BlueDesignStudios Confirmed User Industry Role: Join Date: Feb 2003 Location: Australia Posts: 9,492	Ah I'd say lights not be a good idea.. if you're trying to fall asleep they should really be off As for relaxing water sounds.. tried it once, it's very annoying and it'll probably make you want to go to the toilet __________________ Blue Design Studios - Adult Design Specialists! Email me for a free quote: [email protected]

03-30-2003, 10:08 PM	#4
candyflip Carpe Visio Industry Role: Join Date: Jul 2002 Location: New York Posts: 43,064	http://www.ambien.com/ __________________ Spend you some brain. Email Me

03-30-2003, 10:20 PM	#9
BRISK Too lazy to set a custom title Join Date: Feb 2003 Posts: 12,240	warm beer __________________ I post on GFY so that when people ask me what I do, I can tell them that I work with the mentally retarded.

03-30-2003, 10:20 PM	#10
Morgan Too lazy to set a custom title Industry Role: Join Date: May 2002 Location: Corona Del Mar, CA Posts: 10,520	chronic __________________ PornstarPlatinum.com \| TransErotica.com

03-30-2003, 10:08 PM	#3
xxxdesign-net My hips don't lie Industry Role: Join Date: Nov 2002 Posts: 10,129	A dildo in the ass should do the job!

03-30-2003, 10:09 PM	#5
MattO The O is for Oohhh Join Date: Feb 2003 Location: AUSTIN TEJAS Posts: 10,861	Stobe lights and laser beams will do the trick

03-30-2003, 10:13 PM	#6
Gutterboy So Fucking Banned Join Date: Jul 2002 Location: Dis Posts: 4,751	Once your head hits the pillow, try to stay up instead of trying to go to sleep.

03-30-2003, 10:14 PM	#7
Joe Sixpack So Fucking Banned Join Date: Jul 2002 Location: Australia Posts: 3,793	Temazepam.

03-30-2003, 10:18 PM	#8
stanton So Fucking Banned Join Date: Jun 2002 Posts: 2,640	Listen to this: http://somafm.com/dronezone.pls

03-30-2003, 10:25 PM	#13
foe Confirmed User Join Date: May 2002 Location: CT Posts: 5,246	sex

03-30-2003, 10:28 PM	#14
robfantasy Confirmed User Industry Role: Join Date: Jun 2002 Location: Medellin, Colombia Posts: 6,445	www.tempurpedic.com __________________ Looking to speak w/ high volume nutra CPA affiliates or networks... msg me

03-30-2003, 11:06 PM	#15
aztecvision Confirmed User Join Date: Feb 2003 Posts: 979	=

03-30-2003, 11:08 PM	#16
Mr Cheeks Confirmed User Join Date: Apr 2002 Posts: 901	good cali ganja or good 1hour power workout between 9pm and 10pm

03-31-2003, 12:04 AM	#17
UnseenWorld Confirmed User Join Date: May 2001 Location: Portland, OR, USA Posts: 5,279	1) Jacking off releases soothng hormones. It's safe, it's effective, and it's cheap. 2) Melatonin (melotonin?). A soothing, fairly safe hormone you can get in health food stores. 3) Over the counter sleep aids contain the exact same active ingredient as Benedryl, which is usually cheaper, especially if you get the store brand clone. By contrast, alcohol, while it will put you to sleep, usually results in fitful sleep unconducive to rest. __________________ SIG TOO BIG! Maximum 120x60 button and no more than 3 text lines of DEFAULT SIZE and COLOR. Unless your sig is for a GFY top banner sponsor, then you may use a 624x80 instead of a 120x60.

03-31-2003, 12:09 AM	#18
Plat Confirmed User Industry Role: Join Date: Jan 2002 Location: Clearwater, Florida Posts: 2,680	a few beers before i sleep has always made the difference from either staying up and staring at the tv or just rollin over and sleepin __________________ Im fuckin retired

03-31-2003, 12:34 AM	#19
rowan Too lazy to set a custom title Join Date: Mar 2002 Location: Australia Posts: 17,393	My cousin used to listen to spoken books, they're so boring that he'd be asleep in under 5.

03-31-2003, 12:37 AM	#20
notion Confirmed User Join Date: Feb 2003 Location: el toro, ca. Posts: 293	Stop drinking COKE. __________________ sekz.

03-31-2003, 01:36 AM	#23
freeadultcontent Confirmed User Join Date: Oct 2002 Location: "evitcepsrep ruoy egnahc" Posts: 9,976	I vote for ambien as well. Got bottles and bottles of it. __________________ Exclusive Ethnic & Microniche Sites

03-31-2003, 03:15 AM	#25
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03-31-2003, 04:07 AM	#26
Buffed Body Confirmed User Join Date: Oct 2001 Location: Canada Posts: 114	Melatonin will make you fall asleep at a regular time every night. It's mostly used for jet lag and it can be found in herbal stores. __________________ Ambition is as common as dirt.

03-31-2003, 04:13 AM	#27
KCJ Confirmed User Join Date: Feb 2003 Posts: 137	but can it be gotten without a doc's prescription? __________________ www.k-scripts.com - KCJ is the best tool for yr CJ sites! need more info? try this - 179560838

03-31-2003, 05:07 AM	#29
demented Confirmed User Industry Role: Join Date: Dec 2002 Location: Cincinnati Ohio Posts: 2,388	For me to sleep, I HAVE to have a fan in the room. Even if it's blowing against the wall. I just need the sound to sleep

03-31-2003, 08:12 AM	#31
LadyMischief Orgasms N Such! Industry Role: Join Date: Sep 2002 Location: Oakville, Ontario Posts: 18,135	Orgasm! __________________ ICQ 3522039 Content Manager - orgasm.com [email protected]

03-31-2003, 08:18 AM	#32
B40 Confirmed User Join Date: Jul 2001 Posts: 7,020	When you're feeling tired, stay awake for another 12 hours then go to bed. __________________

03-31-2003, 08:35 AM	#33
BV wtf Industry Role: Join Date: Sep 2001 Location: Bikini State, FL USA Posts: 10,914	VICODIN